Show Notes- https://bit.ly/2GYrg1a
Your action steps from this episode are :
1. Try some of these recommendations from this episode
2. Sign up for my sleep guide called "The sleep fix for thoose with fibromyalgia." http://bit.ly/2uzmFfq
3. Book a free forty-minute health transformation phone call -where we can discuss your fibromyalgia journey, what your needs and challenges are and we will also talk about your next steps to working with me. http://bit.ly/2ko8lSp
4. Sign up for my 30-day program called "The Fibro Fix 30 day Jumpstart Program -http://bit.ly/2Me69H2
5. If you know that you want to work with me one on one - https://bit.ly/36XW6BL
Links to holiday episodes
Episode 32 - "Building Up Your Immune System Before The Holidays"-
Episode 33 - "Way's To Survive The Holidays With Fibromyalgia"-
Episode 34 - Why it's important to practice gratitude with fibromyalgia."
If that sounds confusing you can email me at amandaeliselove@gmail.com.
Comment on Itunes - https://apple.co/2TgYURy