Episode 54 Kathy Ashton

Episode 54 Kathy Ashton - Autoimmune

Show Notes

Here is what we talked about :

She asked her doctor if sugar played a part in fibromyalgia?

After 10 days of quitting sugar, she felt better.

Diet play's a big difference.

Where does autoimmune start?

Digestion 101.

None of us can break down gluten.

Gluten looks like thyroid

Sugar- Muscles and Joints

Dairy- lungs, and skin

Fat- Nerves and brain

You have to do the gut healing!

And more …..

Kathy Ashton is a Nutritional Medicine Practitioner. She understands what
foods benefit the body, from a biochemical background, in treating specific
chronic illnesses such as type 2 diabetes, thyroid issues, fibromyalgia,
multiple sclerosis and many other issues.
Becoming sick herself with Fibromyalgia and finding ways to reduce
symptoms through the food she was eating, she could see a true link
between diseases and nutritional deficiencies and excesses. However, it was
not until her husband was diagnosed with multiple sclerosis, that this interest
in food and disease became a passion and she went back to university to gain
a degree in Nutritional Medicine. Since then she has studied extensively in
the United States under some of the world's best nutritional medicine doctors.
Kathy also is a qualified Life Coach and she combines this with her nutritional
medicine degree to assist people make a difference in their lives by helping
them find the link that exists between change, food choices, and emotions.
Kathy’s major passion is to heal people by helping them make small changes,
which make huge differences.

Kathy Ashton (BHSc NutMed)