Episode 78 Solo Episode Communicating Your Illnesses Through - The 5 Love Languages

There have been episodes on food, supplements, and lifestyle changes on this podcast, but I haven’t done a solo episode on relationships. Relationships play an important role in our health. This episode and the next 2 episodes Episode 79- Boundaries and Intermittent fasting with Guest Matty Landsdown. Episode 80 How To Tell People We Are Tired in a Different Way? With guest, Vanessa Mclockey is all about improving your relationships. 

In this episode I  cover :

In no particular order!

Love Language #1  Word of Affirmation!

Love Language #2 Quality Time

 Love Language #3  Receiving Gifts

Love Language #4  Acts of Service 

Love Language #5  -Physical Touch!

Examples for each one! That way you can have better relationships with family, friends, coworkers, and anyone else in your life.

The episode's mentioned in this episode:
Episode 79 Boundaries, Intermitted fasting, Scientist Matty Landsdownhttps://bit.ly/3B96gMF
Episode 80 - How To Tell People that we are tired in a different way? Vanessa Mconkeyhttps://bit.ly/364fLyi

The book - https://amzn.to/3x5TwTR

Quiz- https://www.5lovelanguages.com/

Facebook Group- https://bit.ly/3y67neb

Amanda Elise Love
Have a conversation with me about your 2021 health goals -http://bit.ly/2ko8lSp
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Facebook personal page- https://bit.ly/2Wlwc4a
Facebook business page- https://www.facebook.com/amandaeliselove
Website - http://www.amandaeliselove.com

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Got a question? Or maybe a guest suggestion? Email me at amandaeliselove@gmail.com