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In this episode, we visit with Mary Wagstaff, a holistic alcohol coach. We explore our relationship with alcohol and how it shows up in our life. Mary gives us a new approach to empowering women and the love or hate relationship you have with alcohol.
This show is not a substitute for rehabilitation, medical treatment or advise. Please talk to a health professional if alcohol consumption is a risk to your mental/physical health or others.
About the Guest:
Mary Wagstaff is a holistic alcohol coach for women. She is radicalizing what it means to live alcohol free through the lens of Women's empowerment for the aquarian age. Where not drinking becomes the obvious choice to seek long lasting joy and gain more access to innate super powers of emotion, humanity and divinity. She has been a student and teacher of the magical holistic and contemplative arts, resilience and mindfulness for 22 years.
She ended an almost 20 year relationship to alcohol without rules, labels or ever making excuses. The framework used to dismantle alcohol is what has made her a better leader, Mother, and sacred ally to human injustices and underserved populations.
It is her mission to change the stigma and narrative around addiction and mental health as something that happens to the "other". Rather, it is a human condition that will begin to change as the collective continues to evolve. Claiming our powers as magnetic creators and the human liberation model of embracing the depth of the emotional self, rather than shaming it. She is the host of the popular self-help podcast Stop Drinking & Start Living.
STOP DRINKING & START LIVING PODCAST
@marywastaffcoaching
About the Host:
DeAnna Robbins - is a lover of learning and connecting with REAL people. A Grandma of 4, mom of 4 and wife of one. Her role of being "middle aged" is the current Life Lesson. How to take care of aging parents, be a mom, step mom, wife and professional woman, oh the fun. DeAnna has seen the dark and ugly side of abuse, alcoholism and suffering but believes you are either a victim or a player. She chose to be a player. DeAnna has been in Real Estate since 1997. Serving as President of the Salt Lake Board of Realtors and President of the Utah Association of Realtors. Currently serving on the board of directors for UtahRealEstate.com and two Committee's for the National Association, she remains heavily involved. DeAnna is managing a successful Sotheby's International Realty office in Draper, Utah. DeAnna's passion for people and commitment to personal development has inspired her to do a podcast. "I would not be who I am today, were it not for great authors, entrepreneurs, therapists and incredible humans I call friends". She is excited for this new journey to grow, learn and live inspired for the next half of her life.
Cristie North is a wife, mother of 6 and grandmother of 2. She just turned 50 and is learning to navigate the reality of empty nesting. She has endured trials of divorce, alcohol abuse, blended family and grief. She celebrates every part of her journey as her belief is that each challenge makes us the remarkable, complicated beautiful souls we are today. She has been in the mortgage industry for over 28 years and currently manages a top producing mortgage company in Salt Lake City, Utah. She is also the founder of the Taylor Hagen Memorial Foundation which brings awareness to suicide prevention and mental health awareness, the foundation was started in honor of her son Taylor after losing him to suicide. Since losing her son she has committed to being more present in living her life, to honor herself and to be more open to every opportunity. This podcast is a way for her to continue her journey and commitment to learning and growing in this next chapter.
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