March 19, 2024

The Business of Creativity with Aura McKay | RR250

The Business of Creativity with Aura McKay | RR250

My guest today has me buzzing with anticipation. I had the absolute pleasure of chatting with Aura McKay - the visionary behind Business of Creativity, an award-winning photographer, and a dynamic business coach. Aura brings a unique blend of passion and expertise to the table.

In this episode, she takes us on a journey, sharing anecdotes from her unconventional upbringing in the 60s and the impactful lessons from her creative parents - her remarkable story seamlessly weaves together creativity, relationships, and business brilliance. Listen as we explore the struggles creatives face, challenge myths about the starving artist, and discover practical tools like the elusive "magic unicorn spreadsheet."


I’m thrilled we got to explore Aura McKay's world, and I bet you were as hooked on her wisdom as I was - it’s all happening right here on this episode.


In this episode, you’ll learn:

  • How parents' creativity shapes their children's perspectives
  • About the impact of external pressure and expectations on creatives
  • Techniques for helping creatives overcome challenges and finding success in their businesses
  • How procrastination is a symptom, not a problem
  • How to manage time and relationships in a service-based industry


You can reach Aura at: aura@auramckay.com

Website: https://businessofcreativity.ca/

YouTube Channel: https://www.youtube.com/businessofcreativity.ca

LinkedIn: https://www.linkedin.com/in/auramckay/

Podcast: https://www.businessofcreativity.ca/podcast



A little about me: 

I began my career as a teacher, was a corporate trainer for many years, and then found my niche training & supporting business owners, entrepreneurs & sales professionals to network at a world-class level. My passion is working with motivated people, who are coachable and who want to build their businesses through relationship marketing and networking (online & offline). I help my clients create retention strategies, grow through referrals, and create loyal customers by staying connected. 


In appreciation for being here, I have a couple of items for you. 

A LinkedIn Checklist for setting up your fully optimized Profile:  

An opportunity to test drive the Follow Up system I recommend by taking the  

10 Card Challenge – you won’t regret it.   


Connect with me: 

http://JanicePorter.com 

https://www.linkedin.com/in/janiceporter/ 

https://www.facebook.com/janiceporter1 


Thanks for listening! 

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Transcript
Janice Porter:

Go Hello everyone, and welcome to



Janice Porter:

relationships rule, a podcast where I interview amazing



Janice Porter:

people. And we talk about relationships and the power of



Janice Porter:

relationships. And also, I love to find out lots about my guests



Janice Porter:

and their take on what they do. My guest today is aura McKay.



Janice Porter:

And aura actually lives in the same area that I do in



Janice Porter:

Vancouver, Canada, which is very unusual that I have someone



Janice Porter:

local here. So welcome to the show. Aura. Thank you. You're



Janice Porter:

welcome. All right, is the founder of Business of



Janice Porter:

creativity and award winning professional photographer and an



Janice Porter:

inspiring business coach. And in the little bit that I've gotten



Janice Porter:

to know her, I can see how inspiring she is just the way



Janice Porter:

you talk, the way you approach things, you have such energy



Janice Porter:

about you that I can see how that would be inspiring. So I'm



Janice Porter:

going to stop there because one question that I think I asked



Janice Porter:

you this when we first met, but it intrigues me. And I want to



Janice Porter:

ask again, because I forgotten the answer is how you got your



Janice Porter:

name, or I said was I asked you, I think was it? Is it your real



Janice Porter:

name? Or was it like a Numerology thing, something



Janice Porter:

because it's unusual, and it is unusual.



Aura McKay:

And I learned, I got my name from my parents. It was,



Aura McKay:

I'm a product of the 60s generation. So I was born in



Aura McKay:

1970. Those of you doing the math? Yes, I am almost 54. So



Aura McKay:

it's happening. But it was at a time when my mom and dad whose



Aura McKay:

names are Sue and Bob, which, you know what I mean? Like,



Aura McKay:

they're completely different, they really wanted to lean into



Aura McKay:

empowering me with the idea that I could be anything and that



Aura McKay:

there were no limits, and that I didn't have to live within the



Aura McKay:

constraints of normal society, even like that there was a lot



Aura McKay:

of freedom to be had. And that actually shaped my life



Aura McKay:

considerably moving forward in terms of how how the kind of



Aura McKay:

burdens I carry, and also the kind of opportunities that I get



Aura McKay:

to see. And an interesting thing about my name, though, Janice is



Aura McKay:

that when I was about six years old, I was so frustrated because



Aura McKay:

I was trying to make relationships, I was trying to



Aura McKay:

make new friends in school. And I was trying to figure out,



Aura McKay:

like, you know, where's my place in school, and I was often the



Aura McKay:

new kid and I had a weird name. And my parents were hippies. So



Aura McKay:

I didn't have the right thing in my my lunchbox, and I didn't



Aura McKay:

have the right clothes. And all of these sort of outside



Aura McKay:

accoutrements are what allow us to belong to belong in a group



Aura McKay:

or belong in, in a place or to connect and make relationships



Aura McKay:

with other people. And so I changed my name. And I actually



Aura McKay:

called myself Kathy, love it nine years.



Janice Porter:

I get it, I get it. Because I was a school



Janice Porter:

teacher in my first life. And I taught elementary school. And



Janice Porter:

names were really relevant to how a kid was in school. And so



Janice Porter:

I've always felt curious about names and and remember, kids



Janice Porter:

that had struggled with certain things and they usually had



Janice Porter:

unusual names and your name to me is beautiful. And, and it's



Janice Porter:

very, of course, spiritual, and all of that good stuff. And yes,



Janice Porter:

I, I was gonna say Your parents must have been hippies and, and



Janice Porter:

I get it. And it's just, I don't know, I mean, it does shape you



Janice Porter:

for sure. And I remember my daughter, my second daughter had



Janice Porter:

a little girl in her grade one class who changed her name to



Janice Porter:

from Jessica to not Kathy but something really simple like,



Janice Porter:

and then now is back to her. Her true name as well. But yeah,



Janice Porter:

it's so important what you name children because it's, it does.



Janice Porter:

Well,



Aura McKay:

like even thinking about being adults, and being



Aura McKay:

entrepreneurs and running our own business, you can, like even



Aura McKay:

a business name can help you feel more trusting or give you



Aura McKay:

insight into who you might be working with. And so names in



Aura McKay:

terms of building relationships can be really integral to that



Aura McKay:

part of that building block and, and also like how we feel about



Aura McKay:

it can really make a difference. So now



Janice Porter:

do you think Well, I'm sure We're your



Janice Porter:

parents, creatives as well?



Aura McKay:

Yeah. So my mom is still very creative. She is 81



Aura McKay:

and she is an actor and She is in some of the things that you



Aura McKay:

see on Netflix and local, like family law and things like that.



Aura McKay:

And so she, her name is Su Spurlin. Okay, so she is still a



Aura McKay:

creative and growing up, she was a mental soprano opera singer. I



Aura McKay:

mean, she didn't, she worked as a secretary, but she did all of



Aura McKay:

this creative stuff. My dad is absolutely still creative. He



Aura McKay:

and his wife live on Saltspring Island, he is a woodturner and



Aura McKay:

an artist and he works with his hands, and she is a painter, and



Aura McKay:

so very much creativity and you know, growing up with that as an



Aura McKay:

as a, as a kind of a grounding or as like this is the this is



Aura McKay:

how we live is we live with the possibility and anything is



Aura McKay:

possible, it actually created what I call the burden of



Aura McKay:

extraordinary.



Janice Porter:

Yes, okay. Yes,



Aura McKay:

I was told you can do anything, you can be



Aura McKay:

anything, you're so talented, you're so creative, you're so



Aura McKay:

smart, you're so intelligent, you could do anything like



Aura McKay:

you're an extraordinary human being go go. And I was like, Oh,



Aura McKay:

that means that anything I choose to do, I have to be



Aura McKay:

extraordinary. Or I have to choose something in life, that's



Aura McKay:

going to be extraordinary. So I think that there's a lot of sort



Aura McKay:

of external pressure and expectation that we kind of



Aura McKay:

carry with us throughout our lives and can really impact how



Aura McKay:

we move forward in terms of when we are meeting people, or we're



Aura McKay:

trying to move into a new marketplace or create new



Aura McKay:

relationships. So let's, that



Janice Porter:

makes me think to sort of switch to the other



Janice Porter:

side, in a sense, so you and bear with me for a second. So



Janice Porter:

you have been a photographer for professional photographer for 20



Janice Porter:

years, you may have been that route. Now you coach creatives,



Janice Porter:

photographers, designers, artists, I'm guessing musician



Aura McKay:

so much artists not so much. So thank you for that



Aura McKay:

distinction. I like to work with visual creative freelancers,



Aura McKay:

people who are using their creative talents in service of



Aura McKay:

others not so much as to create artwork that's a self expression



Aura McKay:

and then finding a market for it but creating using our creative



Aura McKay:

talents and skills in service to others. So Visual creative



Aura McKay:

freelancers. Yeah.



Janice Porter:

So visual, creative freelancers, like



Janice Porter:

photographers,



Aura McKay:

videographers, graphic designers, illustrators,



Aura McKay:

those are popping up.



Janice Porter:

Okay, because what I was going to say, and I'm



Janice Porter:

just curious to get your take on this because your upbringing



Janice Porter:

made you see or allowed you to see the possibilities and no top



Janice Porter:

on that possibility for the creative. Profession



Janice Porter:

professions. Yeah, but we I remember hearing all the time



Janice Porter:

that there was everyone in that was a starving artist. Yeah.



Aura McKay:

This is why I have a job like this is part of my



Aura McKay:

business exists, Janice is that partly to dispel that mindset



Aura McKay:

that creative people are starving artists and you'll



Aura McKay:

never make money. And if you follow your heart or follow your



Aura McKay:

passion, you know, you'll live a happy life, but you'll live a



Aura McKay:

poor life. Or the other one that I grew up with was, oh, just do



Aura McKay:

what you love. The money will follow. Oh, just you build it,



Aura McKay:

they will come Yes. Both of those are not really very



Aura McKay:

supportive worldviews if you are a multi passionate, creative



Aura McKay:

person who's looking to bring your voice to the marketplace



Aura McKay:

and contribute your ideas and creativity and innovation. So



Aura McKay:

that's really one reason why I built a business of creativity



Aura McKay:

was because I wanted to challenge that mindset. I wanted



Aura McKay:

to challenge that belief system. And I wanted to challenge that



Aura McKay:

reality in the marketplace because it was based on mostly



Aura McKay:

creative people not being given the training or the skills they



Aura McKay:

need to be successful. It wasn't that it's not that creative.



Aura McKay:

People are incapable. It's just that



Janice Porter:

they don't have the background. They don't have



Janice Porter:

the training and traditional



Aura McKay:

business models. So one of the things that you kind



Aura McKay:

of left out of the biography there is before I became a



Aura McKay:

photographer, I was an accountant.



Janice Porter:

Oh, that's right. And I had that in my notes here



Janice Porter:

actually. Yeah,



Aura McKay:

so that allowed me to get really clear about what



Aura McKay:

are some traditional business models how to how to traditional



Aura McKay:

businesses go about setting out plans and revenue goals and



Aura McKay:

finding clients and marketing and doing all of those businessy



Aura McKay:

things. And then I looked at myself as a as a freelancer and



Aura McKay:

went That's not gonna work. Yeah, that's not gonna work,



Aura McKay:

like no wonder people fail. So how can I support myself and



Aura McKay:

also support others in finding ways to do business and be



Aura McKay:

successful in this gig economy as a creative? So



Janice Porter:

you are, you're the anomaly really, though, to



Janice Porter:

have the left brain, right brain thing to, you know, good at the



Janice Porter:

numbers and so on. So when you're working with the



Janice Porter:

creatives that you're coaching, and they're yawning, when you're



Janice Porter:

talking about numbers, or they're like pulling their hair



Janice Porter:

out, because they're so right brained, that they can't handle



Janice Porter:

it at all. I'm guessing you don't do it for them, but you



Janice Porter:

probably encourage them to have, you know, to have other people



Janice Porter:

do that for them, but then they can't afford it. So how do they



Janice Porter:

deal with it? Well,



Aura McKay:

that's a really good point you're making Janice is



Aura McKay:

that most of my clients are solopreneurs. So they're not in



Aura McKay:

a position of creating team or going into leadership or wanting



Aura McKay:

to even create an agency or expand into an enterprise model.



Aura McKay:

They really like the solopreneur business model. And so then how



Aura McKay:

do they take care of all those things that do make them pull



Aura McKay:

their hair out, or like yawn and fall asleep instantly. And that



Aura McKay:

is the challenge, because there are things that we need to know



Aura McKay:

about business that are about business, like we keep score



Aura McKay:

with numbers, money is how we keep. So we have to know the



Aura McKay:

numbers and be able to keep score. So part of how I support



Aura McKay:

them is I have created a magic unicorn spreadsheet that has



Aura McKay:

color codes, and you only have to fill in the yellow things.



Aura McKay:

And then you look at the blue one and the pink one and the



Aura McKay:

green line. And that helps you figure out your minimum price



Aura McKay:

for profitability, it helps you figure out what your monthly



Aura McKay:

income needs to be, it helps you figure out what your sales goals



Aura McKay:

are. And I do it in a way that has a lot of repetition. Because



Aura McKay:

there are some people that learn this way. And some people that



Aura McKay:

learn this way. And a lot of my clients have neuro divergence in



Aura McKay:

their in their makeup. And so I need to as the instructor and



Aura McKay:

the coach and the supporter, or rather, I choose to I actually



Aura McKay:

love finding multiple different ways of have helping people



Aura McKay:

access the information, they need to be successful in



Aura McKay:

business in a way that actually works for them and for their



Aura McKay:

brain. So that's the challenge for me is how do I stay relevant



Aura McKay:

to everybody? That's really,



Janice Porter:

really, that's the mind of a teacher, to my



Janice Porter:

mind, that is the mind of a teacher, because we know as



Janice Porter:

teachers that, you know, children learn in different ways



Janice Porter:

adults learn in different ways as well, they, and you need to



Janice Porter:

find the way that's going to work for them. So that's a bonus



Janice Porter:

again, in what you're doing. And so being an I love that, I



Janice Porter:

identify and love the idea of the color coding, because when



Janice Porter:

it comes to the numbers and all of that I can only do what I've



Janice Porter:

been taught to do to keep my business on track. Otherwise, I



Janice Porter:

get a headache. And it's not that I'm a completely right



Janice Porter:

brain person. But I don't know, I just have a lecture from my



Janice Porter:

husband about numbers. So yeah.



Aura McKay:

So you're feeling the pain, right? And, and that's



Aura McKay:

it like a lot of the work as you said, it starts with that



Aura McKay:

mindset of, oh, I'm a creative, I'm never going to be



Aura McKay:

successful. And it goes and we look, you know, oh, what other



Aura McKay:

kind of beliefs do you have about who you are in the world?



Aura McKay:

Well, I'm never going to be good at numbers, they're always going



Aura McKay:

to give me a headache. And it's like, you say you're right



Janice Porter:

back. But yeah,



Aura McKay:

my, one of my main rather than leaning into the



Aura McKay:

weaknesses, or the perceived weaknesses, or the perceived



Aura McKay:

lack, I like to lean into what are you awesome at already? What



Aura McKay:

in your business is already working for you? Where are your



Aura McKay:

clients already coming from? How can you get more of those,



Aura McKay:

rather than, Oh, you should be on Instagram, you should be on



Aura McKay:

LinkedIn, you should be using like I don't like to should on



Aura McKay:

anybody, you know. So it's really interesting. There was a



Aura McKay:

book called the Clifton Strengths Finder that I used



Aura McKay:

when I was working in corporate. Because I did work in corporate



Aura McKay:

I was an accountant and working in corporate work and marketing



Aura McKay:

did all of that kind of stuff before I became a freelancer.



Aura McKay:

And the Clifton Strengths Finder is really interesting because it



Aura McKay:

really does lean into what are your strengths and how can you



Aura McKay:

use your strengths to tackle some of the challenges? So how



Aura McKay:

can you use your brilliant brain when it comes to relationships



Aura McKay:

and building relationships and understanding human beings? How



Aura McKay:

could that possibly work for you when it comes to numbers? Yeah.



Aura McKay:

Like, how could that line be drawn? And exploring that and



Aura McKay:

getting curious about? How can we make it work for the



Aura McKay:

individual?



Janice Porter:

So do you find that? I mean, I know everybody's



Janice Porter:

different people are unique and different, but are there like,



Janice Porter:

two or three specific things that often or most often come up



Janice Porter:

when you're when you're working with creatives then is one of



Janice Porter:

them numbers, for example, their lack of



Aura McKay:

them is absolutely numbers, for sure. There's five,



Aura McKay:

because you know, we're creative. So we have lots of



Aura McKay:

different things. Yeah. But one of them is about like, clarity,



Aura McKay:

and focus and direction. And like, I have all of these ideas



Aura McKay:

and all these things that I want to do, and all these things I



Aura McKay:

could do. And all these, like different marketing is so



Aura McKay:

overwhelming, as you know, yeah. Which is why it's so brilliant



Aura McKay:

that you have focused and simplified this is the this is



Aura McKay:

the tool that I'm going to use this is the tool that I know



Aura McKay:

works for me is relationships. So for them, the first thing is



Aura McKay:

getting helping them just get clarity and focus and direction.



Aura McKay:

And then the next one, interestingly enough, is self



Aura McKay:

management. It's time management, boundary management.



Aura McKay:

So it's things like overwhelm, and burnout, and impostor



Aura McKay:

syndrome and self doubt and confidence in running a



Aura McKay:

business. So those two kind of foundational things is where we



Aura McKay:

usually start, and then we get into numbers, we get into



Aura McKay:

pricing and numbers and understanding the numbers that



Aura McKay:

are important, and how to interact with numbers in a



Aura McKay:

different way and change your relationship with numbers. And



Aura McKay:

then we get specifically into clients and really understanding



Aura McKay:

looking at clients. I don't know if you've found this generous,



Aura McKay:

but one of the things that I find a lot with solopreneurs, or



Aura McKay:

people who are using their own skills as their service is that



Aura McKay:

they tend to look at their business only from their



Aura McKay:

perspective. And in order to be successful at relationships and



Aura McKay:

marketing, we have to really put ourselves in somebody else's



Aura McKay:

shoes. Yeah, we have. I



Janice Porter:

know, for me on LinkedIn, it's like creating the



Janice Porter:

profile. Optimum, in an optimum way. I'm trying to say a word



Janice Porter:

that I can't say optimally. optimally. optimally. Thank you.



Janice Porter:

You have to have a client facing if you're an entrepreneurs,



Janice Porter:

solopreneur or business owner, not the about you. And that's a



Janice Porter:

misnomer that a lot of people do on LinkedIn. So yeah, so you



Janice Porter:

have to see it from other people's perspective. For



Aura McKay:

sure. Yeah. So that's really the fourth thing



Aura McKay:

that we look at is really understanding your clients. And



Aura McKay:

then once we have all of that, then we can go into marketing



Aura McKay:

and sales. Yeah, we can go into marketing clarity, what is your



Aura McKay:

marketing message? What is your brand voice going to be like?



Aura McKay:

And then what is the sales model that's going to work best for



Aura McKay:

you to connect to your clients and get successful sales? Yeah,



Aura McKay:

earn more money, stress, less, grow with confidence, just do



Aura McKay:

it.



Janice Porter:

Exactly. But and I can see the passion you have



Janice Porter:

for what you do. So. So talking about that word, I couldn't say



Janice Porter:

I saw that you love big words. I do. Okay, so talk to me about



Janice Porter:

that. Are you a Scrabble player? Or do you do CrossFit



Aura McKay:

not? I have my love of big words. I, one of my core



Aura McKay:

values is communication. And one of my worldviews is that



Aura McKay:

circumstances or circumstances, and it is the stories we tell



Aura McKay:

ourselves about those circumstances, that creates our



Aura McKay:

experience of life. So if we say it's raining, and it's terrible,



Aura McKay:

and it's cold, and oh, that's awful. And that's a story that



Aura McKay:

we can tell ourselves about something that we have no



Aura McKay:

control over. And through our language, we can change the



Aura McKay:

story that we tell ourselves. And so we can start telling



Aura McKay:

ourselves like, oh, man, what a perfect day to stay inside and



Aura McKay:

what a great excuse to cuddle up in front of the fire. And, oh,



Aura McKay:

I'm so grateful for the heater in my house. And we can we can



Aura McKay:

change our focus through our language. So that's where my



Aura McKay:

love of language started. And then I started to learn really



Aura McKay:

cool words like anthropomorphic size and consilience and



Aura McKay:

reification. And, and I got excited about that. There's



Aura McKay:

words and language that we don't use on a regular basis that are



Aura McKay:

so rich and descriptive and wonderful. And it's actually now



Aura McKay:

my Achilles heel when it comes to marketing And because I want



Aura McKay:

to communicate using words and language that are important to



Aura McKay:

me, me facing. And what I need to do to be successful is use



Aura McKay:

words and language that my clients care about and resonate



Aura McKay:

with. So the hard lesson in communication is that it's not



Aura McKay:

about me, it's about the listener. Yes,



Janice Porter:

but I'm loving and talking business right now.



Janice Porter:

I'm just like, I love words. And I love the etymology of words.



Janice Porter:

But I don't know. Like, do you read the dictionary word? All



Aura McKay:

these words come from where do these words come



Aura McKay:

from? Conversations? No, come



Janice Porter:

on. No, no, no, no, because 100% words that you



Janice Porter:

just mentioned, never heard of them. So. So yeah. I'm talking



Janice Porter:

to the wrong people, obviously. Right. And



Aura McKay:

I think that that's, that's really the thing about



Aura McKay:

are you talking to the right people? In your relationships?



Aura McKay:

Like, are you having the conversations that light you up



Aura McKay:

that give you new vocabulary, or new perspectives and new



Aura McKay:

possibilities? And, and really well, and then the other piece



Aura McKay:

about where I learn new words, is, I run a book club for



Aura McKay:

freelancers. So this is a free book club. anybody listening is



Aura McKay:

absolutely welcome to join this book club. We meet twice a



Aura McKay:

month, we usually take a full month to read one book, and



Aura McKay:

they're all business or communications books



Janice Porter:

fun. Okay, so I



Aura McKay:

make them and how this started is I had a short



Aura McKay:

shelf of shame. I had a shelf of books that I was like, oh, I



Aura McKay:

should read that. I should read that. And they were starting to



Aura McKay:

like, kind of weigh on me. Yes. And so I started this book club



Aura McKay:

as a way of doing the reading that I wanted to do, but doing



Aura McKay:

it in support and in relationship with my community.



Aura McKay:

And so now I get all of these new words. And then I share the



Aura McKay:

books with other people. And then we get to have



Aura McKay:

conversations where we get introduced to new language.



Aura McKay:

Yeah,



Janice Porter:

to talk about that offline. So I've had a



Janice Porter:

different challenge. Like, I find that I'm listening to



Janice Porter:

podcasts. I do. I admit, I do watch television. If it's not a



Janice Porter:

basketball game, though, or a tennis match, it's, you know,



Janice Porter:

something on Netflix, or I'm a movie buff, I love really



Janice Porter:

interesting films, not necessarily movies, but Maestro



Janice Porter:

that just came out. Some people loved it. And some people hated



Janice Porter:

it. Because it's an art film. It's not for everybody. But



Janice Porter:

anyway, so I love that kind of thing. But I have in the last



Janice Porter:

few years, the only books that I've been reading really are



Janice Porter:

books of people that are on my podcast, or books, business



Janice Porter:

books, and I can't get myself back to reading a novel. So I



Janice Porter:

bought this book six months ago, because I heard or I saw on CBS



Janice Porter:

Sunday Morning, the author was being interviewed. And it looks



Janice Porter:

really interesting. And she's done amazing with this book.



Janice Porter:

It's called Lessons in chemistry. Which in Yes, I've



Janice Porter:

heard of it. Yeah. So it sat on my bedside table. Every night, I



Janice Porter:

would pick up my iPad, or I'd pick up my Crossword Book, or my



Janice Porter:

People Magazine, and I would never open the book. Now the



Janice Porter:

show lessons in chemistry, it's been made into a limited series



Janice Porter:

on Apple TV, and I see it occasionally they're gonna go



Janice Porter:

nope, I'm not gonna watch it until I've read the book. Right.



Janice Porter:

So I finally started the Book Three nights ago. I'm going to



Janice Porter:

Chapter Three now. So I'm going to try and make it through this



Janice Porter:

book. But I lose attention span. That's the problem. I'm so busy



Janice Porter:

with thinking, I've got to write this newsletter, or I've got to



Janice Porter:

listen to this podcast, or I've got to check this person's book



Janice Porter:

out that I never get back to novels anymore. And I love



Aura McKay:

this is interesting, because the first books we read



Aura McKay:

were things like finding focus and an age of distraction, and



Aura McKay:

atomic habits. And now habit. And so those tools help me to do



Aura McKay:

the things that I want to do. Also a really interesting thing



Aura McKay:

about procrastination that I learned and that I see as



Aura McKay:

helpful for the people that I work with it really, I mean, for



Aura McKay:

myself, let's be honest, is the idea that procrastination is not



Aura McKay:

a problem. It's a symptom.



Janice Porter:

Okay, probably, you



Aura McKay:

find yourself procrastinating. It's a symptom



Aura McKay:

of something else happening. Because procrastination is



Aura McKay:

different from avoidance. avoidance is like I'm avoiding



Aura McKay:

doing the dishes. I don't want to do the dishes, and I'm just



Aura McKay:

gonna avoid it. Procrastination is like having your foot on the



Aura McKay:

gas for something you really want to do, but having your foot



Aura McKay:

on the brake at the same time. Have you know, I want to read



Aura McKay:

this book because I hear it's great, but I'm not reading it.



Aura McKay:

So what's that about? And usually procrastinate emotion is



Aura McKay:

coming from a place of fear. I'm afraid I'm not gonna like it.



Aura McKay:

I'm afraid I'll start it and get distracted. I'm afraid it's



Aura McKay:

going to be a waste of my time. I'm afraid whatever it like



Aura McKay:

there can be an it can be really subtle in terms of what it is



Aura McKay:

that that's causing us to stop it. So I think for me, like once



Aura McKay:

I realized that procrastination wasn't a problem, and it wasn't



Aura McKay:

a flaw, and it wasn't something wrong with me and I wasn't bad.



Aura McKay:

It was like a symptom. It was like a headache or like, oh,



Aura McKay:

there's a rock in my shoe, I need to look at it. It gave me



Aura McKay:

way different access to being able to get curious about my



Aura McKay:

behavior and what was behind the behavior. Okay, so



Janice Porter:

going on that theory? I certainly am. Now I've



Janice Porter:

opened that door of that challenge to read the book. If I



Janice Porter:

don't like the book, I won't continue it, because, but I'm



Janice Porter:

liking it. So far. I'm liking the way that she's writing it.



Janice Porter:

And I think, for me, if it was anything, why I procrastinate is



Janice Porter:

because I feel so short of time for all the amazing things that



Janice Porter:

are out there that is this the thing I should focus on? Yeah,



Janice Porter:

much better to focus on People Magazine. Yeah.



Aura McKay:

This is the thing though, Janet. No, I don't



Aura McKay:

remember that. The second thing that I really help people with



Aura McKay:

is sort of that self management time management mindset



Aura McKay:

management thing. One of the biggest access points to



Aura McKay:

understanding your relationship with time is to start looking at



Aura McKay:

your time not on a day to day basis, not in a 24 hour chunk.



Aura McKay:

But to look at it in terms of a week, you have 168 hours in a



Aura McKay:

week, and start to do start to do a breakdown. Okay, I want to



Aura McKay:

I usually I want to sleep eight hours, but it's usually six, or



Aura McKay:

how long am I in bed, and just start to look at it. And some of



Aura McKay:

my people who are the most overwhelmed and burnt out, are



Aura McKay:

trying to do 175 hours worth of stuff in 168. Some of my people



Aura McKay:

who are most afflicted by procrastination, find that they



Aura McKay:

only actually are filling 150 hours with intention. And that



Aura McKay:

there are all of these ghost hours that just seem to



Aura McKay:

disappear. And once they're aware of it, they can make more



Aura McKay:

intentional choices.



Janice Porter:

That's really a great lesson. So here you are



Janice Porter:

coaching me and thank you for that. I find that very



Janice Porter:

interesting. I might do



Aura McKay:

FYI, when I when I binge watch, because I totally



Aura McKay:

binge watch my schedule. I have I booked time for it, because I



Aura McKay:

know I'm gonna do it anyways. I binge watch Home Improvement



Aura McKay:

shows. Oh, I love those two. Yeah. And what I really like



Aura McKay:

about it when I'm watching them is it's not completely zoned



Aura McKay:

out, because what I watch about them is I pay attention to



Aura McKay:

there's the home rental person. And then there's the client. And



Aura McKay:

the questions that the home rental person asks the client is



Aura McKay:

like doing a creative brief. And it's it's really doing a needs



Aura McKay:

discovery. It's like a sales call. And then when I noticed



Aura McKay:

throughout the show is that keep coming back to Oh, you want this



Aura McKay:

outcome. So you know, yeah, we're going to fix all the



Aura McKay:

plumbing. And we're going to do all of this so that you can have



Aura McKay:

your spa bathroom. And finally so it really focuses on outcome



Aura McKay:

based conversations, outcome based cars, like promised



Aura McKay:

watching the twins. I've been watching all of them. I think



Aura McKay:

I'm on repeats for everybody.



Janice Porter:

That's the one they all have. So it's



Aura McKay:

it's really interesting to me to be even



Aura McKay:

just observing, where can I learn about how relationships



Aura McKay:

work in a service based industry? How can I pay



Aura McKay:

attention to what can I take away from what somebody else is



Aura McKay:

doing? I mean, one of the beautiful things I was going to



Aura McKay:

grab it off my my corkboard because it was usually over



Aura McKay:

here, but I moved it. After our first conversation, Janice, you



Aura McKay:

sent me a thank you card. And you personalized the Thank You



Aura McKay:

card. And you created something that I thought like it really



Aura McKay:

made an impact on me. I remembered it I have it saved



Aura McKay:

for me. And it's like that kind of when you can make that kind



Aura McKay:

of connection with someone and then have it have some longevity



Aura McKay:

is super powerful.



Janice Porter:

Thank you. Yes, I agree. I think especially if



Janice Porter:

it's something tactile. Yeah. Because it takes people from



Janice Porter:

their head to their heart. And that's the hope anyway. Okay, so



Janice Porter:

this has been delightful and did I know I was getting Get



Janice Porter:

coaching here. No, I did not. But I



Aura McKay:

did ask permission. I did not, but I hope it's okay.



Aura McKay:

I'm



Janice Porter:

open to it and I love it. So um, I know that you



Janice Porter:

what was I gonna say you have a podcast to your podcast you do



Janice Porter:

solo episodes Correct? Or do you do interviews as well? I'm not



Janice Porter:

sure.



Aura McKay:

I'm only doing solo episodes right now I'm looking



Aura McKay:

at. One of the things that I really love is evidence of



Aura McKay:

awesome and celebrating wins and progress and process and really



Aura McKay:

encouraging ourselves like even when we do something that feels



Aura McKay:

really minor, like, oh, I sent that email. Yeah, I know. Like,



Aura McKay:

I'm really all about that. So I'm looking at possibly in the



Aura McKay:

future, expanding my podcast to include opportunities to feature



Aura McKay:

some of my clients embrace them. At the moment, it's more of kind



Aura McKay:

of like edutainment, I pick specific topics. And I usually



Aura McKay:

give about eight to 10 minutes worth of Bite Size little



Janice Porter:

I saw that I listened to, to one or two and



Janice Porter:

yeah, very useful for your for your target audience for sure.



Janice Porter:

Okay, last question. No second last question. You may or may



Janice Porter:

not have seen on the sheet that I sent you. i And you know this



Janice Porter:

about me already, that I'm a curious person. So I always like



Janice Porter:

to get people's take on curiosity. So it's a two part



Janice Porter:

question. Do you believe that curiosity is innate? Or learned?



Janice Porter:

And part two is what are you most curious about these days?



Aura McKay:

Hmm. So do I believe that curiosity is innate? Or



Aura McKay:

learned? My answer is yes, both. So I feel like all human beings



Aura McKay:

have some curiosity, especially when we're born, because that's



Aura McKay:

how we learn. We get curious about things and we learn. I



Aura McKay:

think that the practice of applying curiosity with



Aura McKay:

intention does take some training. And I think especially



Aura McKay:

for adults, playing with what if rather than having to know, I



Aura McKay:

think adults are really uncomfortable with uncertainty.



Aura McKay:

And I think curiosity lives in uncertainty and getting. So



Aura McKay:

getting comfortable with being uncertain. So you can be



Aura McKay:

practicing curiosity, that I think is the difficult thing for



Aura McKay:

my clients is that uncertainty feels like anxiety. And I don't



Aura McKay:

know, and it kind of stops them and they get really fixed in the



Aura McKay:

uncertainty and don't can't really access curiosity without



Aura McKay:

maybe help. And I think that that's the really key piece is



Aura McKay:

that as solopreneurs or when you're by yourself, it's hard to



Aura McKay:

ask those curiosity questions and get new answers. Also,



Janice Porter:

though, having a comfortable array, a strong



Janice Porter:

sense of curiosity helps you with what you talked about



Janice Porter:

earlier, right in, in finding out from your client, what they



Janice Porter:

really want, and also what they need, because sometimes those



Janice Porter:

are different, and being able to pull that out of them. So yeah,



Janice Porter:

fair enough. And



Aura McKay:

what do you think that there's a lot of blocks to



Aura McKay:

curiosity, like, Oh, I'm not here to get curious, I can't ask



Aura McKay:

questions about my client, because it's gonna make me look



Aura McKay:

stupid, or like, I don't know what I'm talking about. So I



Aura McKay:

think that there's, I think the practice of curiosity as an



Aura McKay:

adult, and the practice of curiosity, in sales and in



Aura McKay:

business, is something that isn't innate, that how to do it



Aura McKay:

in a way that you feel comfortable with that, that



Aura McKay:

comes across as professional and that gets you the kind of



Aura McKay:

information that you need to move forward is something that



Aura McKay:

needs to be trained. And that's definitely part of how I focus.



Aura McKay:

So yes, it may and entering and then then that the last question



Aura McKay:

you asked, which is what am I currently curious about?



Aura McKay:

long I'm gonna share what's really on my mind, and what's



Aura McKay:

what's really personal, it's not about my business right now. I



Aura McKay:

have external forces that are happening and things that are



Aura McKay:

out of my control. My family member, one of my family members



Aura McKay:

is quite ill and got quite ill quite suddenly and will likely



Aura McKay:

pass in the next three to four days. And so my curiosity is a



Aura McKay:

place where I can lean into as a safe place to swim right now is



Aura McKay:

to okay, I can be curious about what is this process going to



Aura McKay:

look like and where what kind of resources can I get to and who



Aura McKay:

can I turn to support and How do other people are in this. So I



Aura McKay:

think that what I'm curious about is less important than



Aura McKay:

having curiosity as a tool to lean into.



Janice Porter:

Wow, that's huge. Thank you for sharing that. I



Janice Porter:

appreciate that. Because that that's a big message there. All



Janice Porter:

right, let's take the last question as knowing how



Janice Porter:

passionate you are about your work, and I see that I can tell



Janice Porter:

that your clients are probably really loyal clients, and lean



Janice Porter:

on everything that you tell them, I can just feel the



Janice Porter:

connection, the relationship that you have with them is



Janice Porter:

important. What would be one piece of advice you could share



Janice Porter:

with my audience before we wrap up about this?



Aura McKay:

Okay. So I'm going to share my core message for



Aura McKay:

success, which no matter what industry you're in, or where



Aura McKay:

you're at, and whatever phase of life you're in, or whatever



Aura McKay:

you're doing is what are the three core beliefs that are



Aura McKay:

going to help you be successful. And the first core belief is



Aura McKay:

around hope and possibility that you have to believe that success



Aura McKay:

is possible. And I think that this is what we were speaking



Aura McKay:

around earlier about the core messages that are like, Oh,



Aura McKay:

starving artists. And if you're creative, you'll never word and



Aura McKay:

all of this, this stuff. So changing that mindset, and being



Aura McKay:

able to believe that it is possible. And then the second



Aura McKay:

piece is that it's possible for you. There's all this like, oh,



Aura McKay:

other people can do it, oh, other people have more better,



Aura McKay:

different, whatever it is, but I can't because I have lack and



Aura McKay:

insufficiency and whatever. So really believing that success is



Aura McKay:

possible that it's possible for you. And then the final one,



Aura McKay:

which is the one that speaks to your relationship with numbers,



Aura McKay:

is that success is worth it, that it's worth it, to look at



Aura McKay:

the numbers and do the number part and be uncomfortable and be



Aura McKay:

in a place that's not your zone of genius, and really getting



Aura McKay:

connected to why it's worth it. Wow,



Janice Porter:

those are amazing. I appreciate that. So



Janice Porter:

good. And I thank you for being here and for, for sharing all of



Janice Porter:

your I love having conversations with new people that I've only



Janice Porter:

met briefly because so much more comes out. And I want to hear so



Janice Porter:

much more from you next time I talk to you kind of thing. So



Janice Porter:

thank you again, or for being on the show. I have the information



Janice Porter:

of where people can reach you, your website, business of



Janice Porter:

creativity.ca We'll put all of that and you have a YouTube



Janice Porter:

channel. You're on LinkedIn and you have a podcast. We'll put



Janice Porter:

all that in the show notes. Right and thank you to my



Janice Porter:

audience for being here for being loyal to me and for



Janice Porter:

listening. Please let us know that you enjoyed the episode by



Janice Porter:

leaving a positive review. We appreciate that and remember to



Janice Porter:

stay connected and be remembered