Is Your Brain Happy?

In this week’s Secrets of Success Podcast, we’re speaking with happiness expert, Loretta Breuning! Loretta is a both a professor and expert coach in various domains surrounding mental health. Her approach is grounded in science- relying on measureable data and research in order to discover the secrets to living a happier life. She has been featured On Dr. Oz, Cosmopolitan, NPR, Psychology Today, and several other media outlets! In her book “Habits of A Happy Brain”, she teaches us how we can create new neuro pathways in our brains that lead to better wellbeing. Sounds too good to be true? She proposes that a happier brain can be achieved in just 45 days. To learn more about Loretta and her work, visit: www.innermammalinstitute.org . There, you’ll find access to her courses, books, and TONS of free resources. Get ready to dive deep into the human (and animal) brain with Dr. Ken Keis and Loretta Breuning!