Transcript
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Dr. Arcella Trimble: Hello, I'm
Dr. Arcella, and I want to
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welcome you to another episode
of six figure therapist. I am so
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excited to have Dr. Cherry. With
me today. I gotta tell you so
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much about her, but I'm gonna
first let her introduce herself.
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And then I'll tell you a few
things about her too. So, Dr.
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Cherry, welcome
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Dr. Cherry: Thank you so much
for having me here. Arcella,
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nothing excites me more than
being in the room, my server and
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my Spelman sisters. So all of
that is very, very exciting. And
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I'll just tell you a little bit
about myself. I'm Dr. Cherry, I
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have a company called
personality matters where we do
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leadership development and
coaching, consulting and
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training, primarily leadership
development, really helping
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leaders understand how to be
their best selves, working from
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the inside out transforming
organizations around the topic
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of inclusion and belonging. And
we do a lot of work that really
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helps people recognize that
you're already enough. And, and
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we just do it and enjoy that.
That's what we do.
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Dr. Arcella Trimble: Thank you.
And I'm just gonna say I, I was
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thinking about as I was thinking
about, you come into the house,
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like, oh, my gosh, I was so
excited. And I can think of so
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many lessons that I've learned
from you. So I just want to
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first thank you personally, even
though they may not know you
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yet, they don't know about the
chair because you are person
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definitely didn't know. But I
can remember I remember one time
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I don't know if you remember
this. But you first of all, let
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me just say you are the best
networking person. I think I've
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told you that that I know like
you walk in a room light it up,
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and no everybody by the time
it's over. And I've always
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admired that about you. And I
remember one time you and I were
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at a hotel and if you remember
this, but um, I was there I
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think for a conference and you
were there for like a mini
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conference was I was there for
some days. And we saw Stedman
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Graham, Oprah Winfrey's you
know, Bo, and I was like, Oh, my
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God says Stedman Graham, like,
oh, yeah, you're like, Girl,
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just go. I was like, No, you
like, watch this. And he went,
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and you're just talking. And I
was like, Oh, my God. You know,
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I think I might have stood next
to you. And she was like, oh,
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no, girl, like, this is how you
do it. And you were just showing
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me how to work a room. And and I
remember when we did some work
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together you did when you had a
contract CDC and I remember you
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just walk around you remember
things about people, you you
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know, you just had that
presence, where everybody was
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like, Oh, my God, and I was
like, How does she even remember
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all this stuff about people. So
again, one of the best
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networking people that I know in
terms of business, but
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personally also just just a
genuine, loving person. So it's
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been such an honor just to know
you all these years. And like
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you said, we you know, we
sisters in different ways. But
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and the other thing I want to
say that I'm gonna let you talk
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is that also with my business,
you know, how they say, oh,
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women can't get along and women,
but you always send me clients,
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you have helped me if I asked
you for something you send it or
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how your assistants send it and
not just one little thing you
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send folder, take look in these
folders. And, and finally, so
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you've always had a sharing
caring nature too. So I just
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want to just tell you publicly
that I appreciate you very much,
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Dr. Cherry: very much. Well, I
appreciate how you sew up.
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Because if I always tell people,
if I refer someone, I stand by
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them, and I stand by you, and I
refer you I mean, you're the
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first name out of out of my
mouth. And I'm like, and don't
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worry, she's probably not doing
it. The Chilean is good too. And
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there are other people over
there. Because I know if she
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trained them, they're
phenomenal. You know, we have
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that mutual admiration for each
other. And I think that that's
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what makes the you know, things
really work when you when you
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know you love each other.
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Dr. Arcella Trimble: So yes, I
appreciate you. Okay, so now,
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let's get started. So the first
question I normally ask is, when
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we help people, I really do
believe when you help people,
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like we help people and you're
doing the coaching and trainings
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and things like that, that were
gifted, like I think that that's
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a gift to do that. So when did
you first realize that you were
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gifted or that you wanted to go
in this profession of helping
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people in coaching
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Dr. Cherry: So this question
always surprises people. And
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when I answer this, I don't want
anyone to choose this as the
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measuring stick for themselves.
So at five years old, I started
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listening to Norman Vincent
Peale. And I said at five that I
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was going to do with Norman
Vincent Peale did. I knew at
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five I was a black woman I knew
that I would, you know have a
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different path. But I knew that
the power of positive thinking
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was so extreme. equally
important. And what was
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interesting to me was the path
that it took for me. And so when
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I was in the first grade, I was
walking in there and my teacher
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was like, What is wrong with
this child? Like, what are you
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talking about? Like you can't
even really write yet. And
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you're coming out with all this
weird stuff? And I'm like, Yes,
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I think therefore I am. So, so
I'd say it started. It started
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early, early for me with my mom
listening because she was in in
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real estate early. And I just
wanted to listen and learn. So
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that was that was it and I said,
I want to help as many people as
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possible. And Zig Ziglar has
this quote that says, You can
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have whatever you want, as long
as you help enough other people.
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And I just believe that it's
enough for all of us.
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Dr. Arcella Trimble: Okay, so
that will Yeah, that is early.
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So okay. Especially Norman.
Vincent Peale. Okay. All right.
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I didn't even know that. That's
enough. All right. So then you
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go to college and you major in
psychology. And so when you
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finish there, where do you go?
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Dr. Cherry: So that's funny,
because I went to New York. And
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when I went to New York, I had
no idea that New York was the
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home of Norman Vincent Peale. So
I'm one of those people who
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loves knowledge, right? So other
people are embarrassed to get on
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the double. But the double
decker bus, every city I go to I
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get on the bus, on the bus, and
they're like normal visibility.
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Wait, yes. So Fate brought me to
where Norman Vincent Peale
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actually started his work. But I
went in, I left when I graduated
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with my PhD, I went to work for
a company called Accenture,
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doing large scale change
management consulting really
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helping leaders implement
changes for Fortune 100 When you
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know, 500 companies, that's what
I did.
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Dr. Arcella Trimble: So now did
you when you in psychology,
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getting your PhD? What's your
PhD?
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Dr. Cherry: So my PhD is
officially in social slash
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organizational? Health slash
statistics. Why? Why all of
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that, because I went to school
year round all the time. And so
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in, you know, you only need like
15 hours in graduate school to
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get a concentration. So I never
took time off. And I took more
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classes than anything. So I just
kept taking classes to have a
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concentration. When I started,
we both experienced Dr. Meyer
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Burnett at Spelman, Dr. Brunette
was just one of my favorite
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people, it still is on the on
the planet. And she introduced
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me to social psychology. And she
also introduced me to industrial
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organizational psychology. And I
just could not pick between the
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two of them. And so that made it
so I had to work on both of
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them, using both of them at the
same time. So doing social and
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organizational, I went to the
University of Georgia and made
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up my own specialty. Got you get
burnt out. I was like, Yeah, I
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understand. Y'all got all this.
But I'm, uh, I'm about to figure
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this out for myself. And that's
what I did.
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Dr. Arcella Trimble: So then did
you,were you kind of concerned
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if you didn't get a license at
the time, because at the time,
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industrial organizational
psychology was still kind of
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just catching on. Like, it
wasn't as talked about, I guess
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I know, it's been around, but it
wasn't as talked about. So were
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you concerned? Like, Oh, should
I go get a license? Or should I
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do anything like that?
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Dr. Cherry: Again, I'm happy to
do the preface, the preface on
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what I say I don't, because I
always recognize, you know, the
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people that we work with a lot
of times, they are still trying
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to figure out, well, what am I
going to do today? And so if you
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listen to somebody else's story,
you might say, Oh, my goodness,
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way behind the curve, but or oh,
shoot, I should think like her.
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Like, I just had a lot of unique
circumstances. So what I'm going
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to say is for me, I didn't care.
And I just always thought that
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if there was a will dog gone it,
there's going to be a way. And
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that's what I was determined to
find. I didn't understand. And
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so the other part of it is I was
so I was probably too naive to
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even understand. And I, I could
I knew that there was a path
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where I could get a license, and
Dr. Sandra Patterson, and Dr.
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Butler, they really wanted me to
go on that path. And I kept
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telling them that I wouldn't do
that path. At all. I said no,
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because If I get into that, if I
start really, really helping in
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that way, I'm not going to do
the work that I really, really
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want to do, which is leadership
development. And so, you know,
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that's the thing I love about
helping. So Dr. Middlebrooks
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that okay, well, if you're not
going to do that you at least
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have to get a certificate and
coaching. So they, I mean, not
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coaching, training, teaching. So
they forced me to go and get
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become a student teacher. And
I'm saying all that to say at
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Spelman, it was I had a plan B.
So if this thing didn't work
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out, I could always be a
teacher. And I could always work
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in higher ed as a teacher. So I
knew that I had other paths,
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just in case. But my plan A, and
the thing that I focused on most
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was just going out there and
really doing organizational
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social psychology to help people
understand why they do what they
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do. Okay. All right.
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Dr. Arcella Trimble: So then you
you go, and you're working for
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this organization. And so you
stay there. And then how do you
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get to your company, personality
matters.
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Dr. Cherry: So when I was at
Accenture, I was doing work that
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was really on software systems.
And what I realized was Change
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management is a great field. But
we are preparing the leaders
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truly for the change. And I was
begging Accenture at the time,
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like, please let me work with
the leaders. And they're like,
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listen, we make a billion
dollars. We love your passion.
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And we love what you do. We're a
billion dollar company. So all
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of this passion that you have,
it's just fine. Just go in and
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implement the system. And, you
know, give them this low
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training Never gonna give them
and you come on back? And I
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said, Yes, yes. But really, we
can't use the systems if we
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don't empower the people. And so
what I did one day, I was doing
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a training, and it was a values
training. And I was teaching a
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leader on some stuff that I was
allowed to do on my own, because
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ascension was really great is
one of those companies that you
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could do whatever you want to do
as long as you perform for them.
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So I was teaching someone else a
values, scale. And when I looked
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at my value scale, my top values
were learning, freedom and
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family, but not in that order.
Because the order was family
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freedom, and learning. And so I
recognize that I was working for
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Accenture, flying out, you know,
always on planes always. And my
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family was in Atlanta, so I
wasn't at home. And then I'm
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working on systems and not
helping people as much as I
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want. And so I was starting to
experience cognitive dissonance.
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And I asked them if I could be
transferred, at least back to
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the Atlanta office. And at the
time, they said that they didn't
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have any openings. But they told
me that they would pay me for
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six months, to really just think
about how, you know, amazing.
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Accenture is as a company. And I
told them, You can pay me, but
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I'm going to be in Atlanta while
you're paying me. And while that
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was happening, fate, again,
stepped in. And I got a call
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from a headhunter. And that
Headhunter said, we have a
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perfect position for you in
Atlanta, with a company Oracle
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Hyperion solutions. I went there
for a minute, and I make this
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long story even longer. And when
I went there, this meant that
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this company was about to pay me
to come back home, right, like
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they're paying for my move. Oh,
that I just asked this company
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for. And Accenture is
understanding but they're still
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paying me this six months. So
I'm coming down six months paid,
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they're moving me I'm getting
all the stuff. That's that's
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aligned with my values. And this
company at the time was actually
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my period was being bought out
by Oracle. And they close the
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Atlanta office. So then what
happened? They paid me six
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months. severance. Right. So now
I have a year severance being
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paid basically, six months from
Accenture six months from
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Oracle. And I said, I'm not
gonna let anybody else decide
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for me what's going to happen? I
know what I want to do. I know
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what I was called to do. I've
been saying it since I was five.
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I didn't call it a coach. But
that's what I'm going to do. And
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so I started personality
matters.
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Dr. Arcella Trimble: Well ask
them that. Did you use money
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they gave you
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Dr. Cherry: how I lived That's,
that's the first year you know,
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everybody always says you got to
have money in the bank to start
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your own company. I had money in
the bank and I had no real
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expenses. And so I use all that
I had and I, you know, was able
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to, to figure it out,
networking, net weaving, talking
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to folks. And and, you know,
now, goodness gracious. I've
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been in business for myself
since 2001. Until today.
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Dr. Arcella Trimble: Wow. So
then how did you end up getting
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to so you have that experience
from being in the companies? And
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like you said, you started
talking to people, but how did
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you get the business out there?
Like, what were some of the
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things that you did to to get
you get yourself out there?
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Dr. Cherry: I had to find
models, find mentors, and really
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just talk to people. The thing
is interesting. So what are my
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best friends and I have 11 best
friends. I don't care what
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people say I just am a non
traditional person.
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Unknown: Like you have more than
that.
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Dr. Cherry: You can have 11 best
friends. I can have whatever I
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want, as long as I'm good to all
of them. So one of my best
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friends she Chiquita she went to
um FAMU Business School SPI. So
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when I was at Spelman, every
Friday, instead of hanging out
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at Spelman, I would go to the
SBI long story because I'm
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spoiled. And my parents didn't
recognize that I was in college.
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And it wasn't until I got older
that I realized that I didn't
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recognize I was in college.
Every time my parents went out
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of town, they thought that they
should take me with my parents.
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So I can't talk about any
helicopter parents or anything
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because i'm a product of one. So
every Friday, I was at SBI,
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which is the School of Business
for FAMU. And so I learned all
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of the principles about having
your own business and doing this
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from a lady doctor, Dr. Mobley,
who was no longer here and
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sitting there next to next to
Chiquita. So the biggest thing
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for me was having models but
nobody understood what it meant
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to be a coach and not a
therapist. And so when I first
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saw Chiquita wanted to be a
coach, she said, But you have a
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PhD, you went, did all this
work, and now you want to be a
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coach. And so right around that
time, again, fake serendipity.
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Essence did this article. And it
was on the cover story about
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coaching. And she was like, Oh,
what a great profession. I think
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you should be. Auto and so now
legitimate. They've got some
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research. But I was really an
early adopter. I mean, I worked
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with Thomas Leonard, early on.
And you know, before we had ICF
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credentialing, I was already
coaching. So I had already been
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in this field doing what I
needed to do to really be, you
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know, successful, and it was
just innate, some of the stuff
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was just guessing. And I had an
aunt who was in real estate, who
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was in her 80s At that time, and
she said, Baby, if you throw
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enough spaghetti on the wall,
something's got to stick. Just
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keep throwing stuff up there.
And that's what I kept doing.
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And you know, that's what I do.
I don't have a problem with
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making it up and trying it, some
stuff is gonna fail. But more
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often than not something is
going to stick. Also what's
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gonna stick for one person, it's
not gonna stick for somebody
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else. And that's okay. And
that's what I love about
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variety.
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Dr. Arcella Trimble: Yeah, and
that's the other thing. Another
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lesson I learned from you is
like, you know, don't think too
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hard about it, just go for it
and see what happens. And like I
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said, I'm still not 100% where
you're at, but I am quicker now
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in doing things because like you
said, if it doesn't work, you
284
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can do something else. So yeah,
yeah. Yeah. Okay. All right. So
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then you you do this coaching,
you start to work for other
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companies, or how did you get
your leadership like, how did
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they know and you know, maybe
talk about I don't know, when
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your books came about to then
you have boots and like, how to
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how to what else did you do?
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Dr. Cherry: Yes. So I started
partnering with different
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organizations, for sure. I am
where I am a thinker, and a
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reader. So all of these books,
you can't even see it. This
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whole room is surrounded by my
real friends. These are my other
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friends. I was reading a lot
about how to do different
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things. And so one of the things
I did was I started to partner
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with people. And I went in and
and I still partner with some of
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those same people, and was
really kind of a subcontractor
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for some individuals learned
lots of different skills about
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consulting and training, and all
of those things. I had a great
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opportunity to partner with Dr.
Roosevelt Thomas, the founder of
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diversity, if you want to think
about like a big guy, it at all
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of these people were so giving
and loving. They just really,
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you know, helped me a lot.
There's a guy Vincent Brown with
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global lead. And I it's so funny
because I, for so many years I
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used to tell him as I listen, I
just carry your bags, just let
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me show up. No and, and then I
had a mentor, Rita Bogues and I
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had a mentor, um, Keith Harar,
attitude is everything. And I
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would just adopt people, and
they would just adopt me, and I
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wouldn't ask for anything. And
so I think that's what's
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interesting about the new
generation, and what I the way I
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came up, I just wanted to show
up and learn. And I knew that
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those lessons were invaluable.
There's like, hashtag priceless,
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that, that that will be coming
from that. So I didn't need to
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be paid to be there. And over
time, when I started to do you
315
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know, training and coaching,
they would certainly, you know,
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pay me for that, but some of it
was just having myself in the
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right place. And I have a
wonderful mentor to this day,
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Mr. Tommy door to is probably
one of the greatest, you know,
319
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men in terms of just showing
about business and, and he just
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put me in the right places to
speak at the 100 black men
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conferences and, and just doing
a lot of stuff and just kind of
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watching him I was like, Okay,
wow, I have some huge shoes to
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feel. And I will say this,
though, Dr. Marcella, most of
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the people that I had to follow
or follow were men. And that was
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a that was something. And I'm
very appreciative that they open
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all of these doors, read the
books, after books, probably the
327
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first woman and she came later.
And I was determined, I was
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like, I gotta find a woman,
like, what is happening? Why are
329
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you know, why is everybody
that's at the top of a male. So
330
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that's something that's
important to me when I started
331
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thinking about giving back and
you know, what my legacy is, and
332
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what my purpose is, I want to
make sure that I am as
333
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accessible as I possibly can to
different people.
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Dr. Arcella Trimble: So I just
want you to briefly kind of talk
335
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about how you ended up because
this is the thing I think people
336
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should because they don't see
you do it. Like, is there just
337
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any kind of tips you could give
people who are like me, and not
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really a network of people, like
once I started talking to
339
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people, I'm fine. But if I
walked into a room like so how
340
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did you when you saw those
leaders, and you wanted to get
341
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to know them? Can you just give
a few tips on what you did or
342
00:22:42,510 --> 00:22:47,880
what you said in order to get
them to talk to you? And yes, so
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Dr. Cherry: I think it's
extremely important. You always
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start off with the decision
point. Yeah. So important that
345
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no matter what people see me as
I'm still on every scale
346
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introverted, nobody believes
that, that I'm an introvert. But
347
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I'm also I'm an introverted
thinker. And so I spend a lot of
348
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time internally introspection,
that thinking and that
349
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preparation. So when I met those
leaders, I kind of knew about
350
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their information. And I was
able to offer something about
351
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their stuff that they really
hadn't even thought about. And I
352
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would be all into, like Dr.
Roosevelt, Thomas's work. And so
353
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I was like, Hey, Dr. Thomas,
have you ever thought about
354
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having people outsourcing some
of your material, you know, to
355
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people who are just starting,
and so I was one of the first
356
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people who was able to license
elephants and giraffe from him.
357
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Because I was kind of helping
him think about this new, you
358
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know, revenue stream now, it
took him some time to come back
359
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to me and think about it, and
his god daughter that I think
360
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you also know, really lead that
effort. But me being around him,
361
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you know, trying to figure out
how I can stick around was was
362
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one of the ways so. So the key
if I were to, to nail that down
363
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and summarize it, is really
start to think about how you can
364
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add value to someone else.
Because so many times when we're
365
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talking to other people is what
can you do for me, but this
366
00:24:15,110 --> 00:24:17,870
isn't the Janet Jackson song,
what have you done for me
367
00:24:17,870 --> 00:24:20,810
lately, either. It's really
about what can you pour into
368
00:24:20,810 --> 00:24:24,380
other people. So I wanted to
make sure that I was carrying my
369
00:24:24,380 --> 00:24:29,570
own weight, you know, and now I
was a small young, you know,
370
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woman and I wanted to make sure
that my my stand in the way that
371
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I I showed up was was deposited.
So one is about that
372
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preparation. Um, the second
thing is that self talk, you
373
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have to talk to yourself, and
recognize that if there's a
374
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Stedman there, and I still have
that picture, because what I did
375
00:24:50,210 --> 00:24:55,400
was not only did I need seven,
but I had seven holding my book
376
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was holding, I was holding his
book. So I have Read, voting my
377
00:25:02,270 --> 00:25:06,380
first book move out of your own
way back in 2004, which helped
378
00:25:06,380 --> 00:25:09,950
me to market it. And so it's
that inner courage that you just
379
00:25:09,950 --> 00:25:13,850
got to keep, you know, doing and
I talked about and move out of
380
00:25:13,850 --> 00:25:18,080
your own way, which is my
favorite book 15 minutes of
381
00:25:18,080 --> 00:25:20,270
fame. And that's that 15
minutes, when you're telling
382
00:25:20,270 --> 00:25:23,870
yourself, I am awesome, I am
great. And you need to tell
383
00:25:23,870 --> 00:25:27,770
yourself whatever it is, you
need to say. So that the 23
384
00:25:27,770 --> 00:25:31,220
hours and 45 minutes that other
folks are telling you, you can
385
00:25:31,220 --> 00:25:34,550
remember that you're great. And
that's one of the things that I
386
00:25:34,550 --> 00:25:38,600
was really, really able to do, I
use my 15 minutes of fame to
387
00:25:38,600 --> 00:25:45,650
psych myself up. The third thing
is to forget the box, know that
388
00:25:45,650 --> 00:25:50,060
there is one, but we get so
into, I'm gonna do this and then
389
00:25:50,060 --> 00:25:55,070
this, and then we don't do
nothing, no thing. And so we
390
00:25:55,070 --> 00:25:59,420
want to just do something, it
doesn't matter what it is that
391
00:25:59,420 --> 00:26:02,870
we do, but there has to be
something that you're willing to
392
00:26:02,870 --> 00:26:07,940
do. And for me, I really start
to think about, there are some
393
00:26:07,940 --> 00:26:13,400
things that I can do all the
time to move myself forward is
394
00:26:13,400 --> 00:26:18,020
not going to be what Dr. Turmel
does. Because you know, the way
395
00:26:18,020 --> 00:26:21,530
you do your stuff is is
exceptional. But it's going to
396
00:26:21,530 --> 00:26:24,470
be the way I do it. And the way
I do it, it's just going to be
397
00:26:24,470 --> 00:26:29,090
just fine. And so I think those
are really the three things that
398
00:26:29,090 --> 00:26:29,780
I would say
399
00:26:33,230 --> 00:26:35,540
Dr. Arcella Trimble: like you
said don't know much about you
400
00:26:35,630 --> 00:26:45,290
don't or they might have seen
you once but like you said, how
401
00:26:45,290 --> 00:26:48,290
do you add value to people? How
do you and we were talking about
402
00:26:48,290 --> 00:26:51,200
this before we started started
this, you know, we'd give to
403
00:26:51,200 --> 00:26:55,070
people all the time for free,
even to this day, you know, and
404
00:26:55,070 --> 00:26:58,280
we received a lot from people
for free and things like that,
405
00:26:58,280 --> 00:27:01,340
too. But it's just figuring out
like you said, how do you give
406
00:27:01,340 --> 00:27:04,400
in the world and then you will
receive but you have to do
407
00:27:04,400 --> 00:27:07,670
something to so that's all I
have on my board. Faith without
408
00:27:07,670 --> 00:27:12,440
works is dead. Right. So yeah,
so just moving. But I yeah, like
409
00:27:12,440 --> 00:27:14,720
I said, I think that talking to
yourself, too. That's a whole
410
00:27:14,720 --> 00:27:18,620
nother thing about okay, because
even doing this I'm like, they
411
00:27:18,620 --> 00:27:21,080
just move and I think about
people like you didn't tell me
412
00:27:21,080 --> 00:27:24,140
just move and move and and
you'll see what happens. So
413
00:27:25,040 --> 00:27:30,380
thank you. Thank you now. So I
always ask people, you know, so
414
00:27:30,380 --> 00:27:32,960
you your six figure Coach,
415
00:27:32,000 --> 00:27:37,580
Dr. Cherry: what actually is is
we're we're in where seven?
416
00:27:37,730 --> 00:27:41,720
Rare? Yes, the company has made
it to seven. So it's the, the
417
00:27:41,720 --> 00:27:47,390
sustainable part is hard for
sure. And and every year is you
418
00:27:47,390 --> 00:27:53,450
know, we're growing. I have 23
coaches on staff, currently, oh,
419
00:27:53,480 --> 00:27:57,470
twenty three coaches on staff.
We're in multiple agencies
420
00:27:57,920 --> 00:28:01,820
around the United States. And
now I'm starting to look at an
421
00:28:01,850 --> 00:28:05,360
Asian Pacific, you know,
footprint, so other other
422
00:28:05,360 --> 00:28:11,900
pieces, but you just you don't
get a chance to rest. And so
423
00:28:12,800 --> 00:28:17,480
when I started the company, I
read the book, the E Myth, and I
424
00:28:17,480 --> 00:28:22,100
knew how to start a business.
And I always add, I taught
425
00:28:22,100 --> 00:28:25,670
entrepreneurship for five years,
because I also, you know, have a
426
00:28:25,670 --> 00:28:29,930
specialty I went to I went to
Kennesaw State to get my hours
427
00:28:29,960 --> 00:28:33,890
towards my MBA. But it's
important that we know that what
428
00:28:33,890 --> 00:28:36,680
the books say it's rarely the
way that it's going to work just
429
00:28:36,680 --> 00:28:39,200
like a change process. When you
think about people healing.
430
00:28:39,350 --> 00:28:42,050
People think it's from here to
here. And you know, no, it's
431
00:28:42,050 --> 00:28:46,010
not. It's this virally, all
kinds of stuff. So you just have
432
00:28:46,010 --> 00:28:49,760
to know that it's all in the
process. And so, you know, if
433
00:28:49,760 --> 00:28:53,810
you hit seven, we hit that
milestone. We've been there
434
00:28:53,810 --> 00:28:56,690
twice. I mean, in the last few
years, so we're hopefully an
435
00:28:56,690 --> 00:29:03,320
upward progression, but it is
constant. It's like, okay, you
436
00:29:03,320 --> 00:29:05,750
know, like the deer in the
headlights. Were here and now
437
00:29:05,750 --> 00:29:12,110
like, so you just keep trying,
you just keep in reinventing
438
00:29:12,110 --> 00:29:12,650
yourself.
439
00:29:13,370 --> 00:29:15,560
Dr. Arcella Trimble: Now one of
the things I wanted to mention
440
00:29:15,560 --> 00:29:17,660
that sometimes people don't
think about when they set up
441
00:29:17,660 --> 00:29:22,280
their businesses, you if I'm not
mistaken, you're operated as a
442
00:29:22,280 --> 00:29:26,000
minority owned business, woman
owned business things like so
443
00:29:26,000 --> 00:29:29,870
you got the other credentials to
do contracts and things as well.
444
00:29:30,480 --> 00:29:33,120
Dr. Cherry: So what that's
interesting that you say because
445
00:29:33,120 --> 00:29:38,460
I'm actually literally just
getting my woman own certificate
446
00:29:38,790 --> 00:29:46,920
as we speak. Okay, I did set up
my company. And so let me be
447
00:29:46,920 --> 00:29:53,400
fully transparent. I did not do
things in the pattern that the
448
00:29:53,400 --> 00:30:00,420
book said I should. So there is
a lot of opportunity Ready for
449
00:30:00,420 --> 00:30:05,580
growth and development in the
company, like I am leaving lots
450
00:30:05,580 --> 00:30:10,410
of money on the table, because
of my unorthodox ways in the way
451
00:30:10,410 --> 00:30:20,220
that I just like to show up and
make stuff happen. So I did get
452
00:30:20,460 --> 00:30:24,600
an eight a certificate to work
with the government, which was,
453
00:30:24,630 --> 00:30:28,290
which took a lot of time, effort
and energy. And I think had I
454
00:30:28,290 --> 00:30:30,300
known differently, I probably
would have waited a little bit
455
00:30:30,300 --> 00:30:35,010
longer to do that. Or I would
have brought on some, some other
456
00:30:35,010 --> 00:30:40,410
people. But sometimes again, we
are always chasing, oh, I need
457
00:30:40,410 --> 00:30:46,050
that certificate to make myself
did that credential do that
458
00:30:46,050 --> 00:30:49,890
thing. And the real thing we
need to do is just do something
459
00:30:50,010 --> 00:30:55,680
that's going to bring you money
every day. Right? So and then I
460
00:30:55,710 --> 00:30:59,190
and then I'm always like, Okay,
let me change that for people.
461
00:30:59,640 --> 00:31:03,600
Don't even do it every day,
every other day, how many hours
462
00:31:03,600 --> 00:31:07,710
you want to spend focused on
just this piece, and really
463
00:31:07,710 --> 00:31:10,680
starting to figure out what
brings you money. And so when I
464
00:31:10,680 --> 00:31:14,190
go to these girls, they're
always blown away, because
465
00:31:14,190 --> 00:31:19,890
there's no model for how I made
it. They're like, you couldn't
466
00:31:19,890 --> 00:31:24,630
do that, huh? Okay. So
everything they're telling me,
467
00:31:24,630 --> 00:31:26,460
I'm like, No, that can't be
true. Because that's not what I
468
00:31:26,460 --> 00:31:31,260
did. You know, I just showed up
and said, No, this is what I
469
00:31:31,260 --> 00:31:34,800
want to do. And I've just been
persistent. And I've had some
470
00:31:34,800 --> 00:31:38,130
relationships, and, and all of
that stuff. And I think that's
471
00:31:38,130 --> 00:31:43,620
what I want your listeners to
understand. Yes, know the
472
00:31:43,620 --> 00:31:47,850
process, but also really start
to think about what is it that
473
00:31:47,850 --> 00:31:51,660
you want, and how you can
continue to just drive that. And
474
00:31:51,660 --> 00:31:57,420
so prayer is not enough, because
hope is not a strategy that is
475
00:31:57,420 --> 00:32:00,780
not going to get you what you
want. God is going to be
476
00:32:00,780 --> 00:32:05,040
faithful to you, that's for
sure. But God is expecting that
477
00:32:05,040 --> 00:32:08,130
he's given you the beautiful
brain and beautiful mind to do
478
00:32:08,130 --> 00:32:12,990
something. And so he's coming,
he or she or did the god is
479
00:32:12,990 --> 00:32:18,060
none. There's no sex to him if
you want him or her to have it.
480
00:32:18,240 --> 00:32:22,170
But you got to do some stuff.
And that stuff comes with some
481
00:32:22,170 --> 00:32:27,660
hard work. And in my company,
sometimes I remember when I
482
00:32:27,660 --> 00:32:33,390
really first started paying the
payroll during times when the
483
00:32:33,390 --> 00:32:38,400
hours meeting, they were right.
And that was fine, because that
484
00:32:38,400 --> 00:32:41,490
I was kind of building for the
long haul. And if anything goes
485
00:32:41,490 --> 00:32:45,570
wrong, I recognize I gotta feed
them first. And I'm going to eat
486
00:32:45,570 --> 00:32:49,470
last. And that's a that's a
different way of going about it.
487
00:32:49,470 --> 00:32:52,890
But they, they are serving the
vision, and they are here for
488
00:32:52,890 --> 00:32:56,130
me. And I think that's that's
what's important for me.
489
00:32:57,510 --> 00:32:59,010
Dr. Arcella Trimble: Yeah, one
day, I'll have you come back.
490
00:32:59,010 --> 00:33:01,740
And we'll talk about managing
groups of people. I've only had
491
00:33:01,740 --> 00:33:05,100
six employees, and most I've had
so 23 I guess I know about
492
00:33:05,100 --> 00:33:08,700
writing those books, check the
things. You're like, oh my gosh,
493
00:33:08,700 --> 00:33:12,300
you know, so we'll definitely
have to talk about that. And I'm
494
00:33:12,300 --> 00:33:14,490
one of the things I appreciated
that you said too, is about
495
00:33:14,490 --> 00:33:17,460
making money and figuring out
how to make money. And every day
496
00:33:17,460 --> 00:33:19,950
I always tell him I make I do
something that makes you money
497
00:33:19,950 --> 00:33:24,210
now, and something that makes me
money later. Yeah. So you know,
498
00:33:24,210 --> 00:33:27,030
doing something like would you
like you said doing something,
499
00:33:27,420 --> 00:33:33,210
Dr. Cherry: always doing
something? Oh, you always want
500
00:33:33,210 --> 00:33:38,790
to do something, but you want to
think about residual income. And
501
00:33:38,820 --> 00:33:43,200
really trying to figure out what
that what that looks like. So if
502
00:33:43,200 --> 00:33:50,910
it if big thing is think. Not
always think Big Think small.
503
00:33:51,240 --> 00:33:54,810
Right? So just think about those
little bitty things that you can
504
00:33:54,810 --> 00:33:59,220
do. And that that comes from BJ
Fogg book, tiny habits, these
505
00:33:59,220 --> 00:34:02,010
tiny habits are much more
sustainable. So people want to
506
00:34:02,010 --> 00:34:06,390
go out and do these huge things.
I've never been a proponent of
507
00:34:06,390 --> 00:34:11,070
that. I've just like if I do one
thing consistently, I'm gonna be
508
00:34:11,070 --> 00:34:14,670
okay. And so let's narrow it
down to that one thing. And
509
00:34:14,670 --> 00:34:17,430
that's actually a good book to
the one thing that's gonna
510
00:34:18,570 --> 00:34:23,670
stress you out. So we always do
we get somebody else's formula,
511
00:34:23,670 --> 00:34:27,720
you read the one thing to input
into yours and then your thing
512
00:34:27,720 --> 00:34:31,650
might be for your, you know, you
might have four things and if
513
00:34:31,650 --> 00:34:35,460
you listen at the end, when the
one thing man tells you, he does
514
00:34:35,460 --> 00:34:39,210
coaching, training, and
consulting, as his poor, he
515
00:34:39,240 --> 00:34:43,710
ain't one thing. So we can't
just be so literal. We got to
516
00:34:43,710 --> 00:34:46,800
just be welcoming and open to
the way things are going to show
517
00:34:46,800 --> 00:34:51,450
up for us but managing people is
not my gift, like not my biggest
518
00:34:51,450 --> 00:34:57,360
gift. So I you have to bring on
people that are able to help
519
00:34:57,360 --> 00:35:00,750
you. Because I'm a visionary,
you know, Want to work for me?
520
00:35:02,310 --> 00:35:05,580
I'm gonna love on you. But you
know, Dr. Trump, I came to him.
521
00:35:07,290 --> 00:35:09,270
Dr. Arcella Trimble: Like, no,
that's not my, that's not your
522
00:35:09,270 --> 00:35:10,050
superpower.
523
00:35:10,000 --> 00:35:12,460
Dr. Cherry: When it comes to the
details, I'm like, what?
524
00:35:13,470 --> 00:35:15,690
Dr. Arcella Trimble: You like
this is amazing. Carry it out.
525
00:35:16,410 --> 00:35:21,270
Dr. Cherry: Please carry it out.
And I just think the school
526
00:35:21,270 --> 00:35:24,390
system has done a such a
disservice because we have
527
00:35:24,390 --> 00:35:27,150
walked away believing that the
answer is gonna be A, B, C, or
528
00:35:27,150 --> 00:35:31,110
D. And I'm like, No, it's none
of the above, figured out. Let
529
00:35:31,110 --> 00:35:33,180
me bet let me know when you
figure that out. And they're
530
00:35:33,180 --> 00:35:38,760
looking at me like, What? Figure
it out? Yes, you're not going to
531
00:35:38,760 --> 00:35:41,400
give me a book. Listen, if I was
going to give you a book, I
532
00:35:41,400 --> 00:35:45,180
would just do it. No, let's just
let's play around. Throw some
533
00:35:45,180 --> 00:35:48,990
spaghetti on the wall. Someone's
not gonna stick. It's ready.
534
00:35:49,050 --> 00:35:54,990
Fire aim are ready, aim fire. I
want to aim tomorrow. And so I'm
535
00:35:54,990 --> 00:36:00,750
constantly asking my team to
aim. And you know, my my my
536
00:36:00,750 --> 00:36:07,260
teeth. Were actually actually
asking them to fire and my team
537
00:36:07,260 --> 00:36:16,710
wants to aim. aim, aim, aim. I'm
like fire firefighter. Other
538
00:36:16,710 --> 00:36:19,890
part of it is surround yourself
with a with great people,
539
00:36:19,890 --> 00:36:24,330
because you are a combination of
all the people that you surround
540
00:36:24,330 --> 00:36:24,960
yourself with.
541
00:36:26,760 --> 00:36:29,460
Dr. Arcella Trimble: Yeah, and
one of my favorite books is Who
542
00:36:29,460 --> 00:36:35,370
Not How, and it taught me. You
know that work? I love that. Oh,
543
00:36:36,180 --> 00:36:43,290
I love Oh, yeah. Oh my god, I
love that book. I love I love
544
00:36:43,290 --> 00:36:47,010
that book. And yeah, so that's
what you're using and figuring
545
00:36:47,010 --> 00:36:50,190
out what your superpowers are,
what other people's I mean, like
546
00:36:50,190 --> 00:36:52,920
you said, surround yourself with
the people who can help make it
547
00:36:52,920 --> 00:36:55,830
happen. Because you know, you
know your strengths and
548
00:36:55,830 --> 00:36:59,340
weaknesses and figuring out what
you can and more out. And I
549
00:36:59,340 --> 00:37:01,770
think that we could do all those
things, but it's just difficult.
550
00:37:01,770 --> 00:37:05,670
So why do it when you can have
other people help you do it? So
551
00:37:06,390 --> 00:37:12,510
alright, the other question I
want to ask you is, for people
552
00:37:12,510 --> 00:37:15,210
who want to be I get asked this
question a lot for people who
553
00:37:15,210 --> 00:37:18,840
want to be coaches, they'll ask
me, Do I need to go to a coach
554
00:37:18,840 --> 00:37:21,750
program? Do I need to you know,
because nowadays, you know about
555
00:37:21,750 --> 00:37:23,970
coaching people, most people
think, oh, I can just hang a
556
00:37:23,970 --> 00:37:28,920
shingle and via coach. And so if
somebody was interested, some of
557
00:37:28,920 --> 00:37:31,590
our listeners who are therapists
or anything, we're interested in
558
00:37:31,590 --> 00:37:34,470
coaching, kind of where would
you think they should start? Or
559
00:37:34,470 --> 00:37:36,300
where would you tell them they
needed to start?
560
00:37:36,480 --> 00:37:38,580
Dr. Cherry: Well, of course, I'm
biased. So I always say be
561
00:37:38,610 --> 00:37:39,810
interested come to me,
562
00:37:40,080 --> 00:37:41,070
Dr. Arcella Trimble: oh, god,
okay.
563
00:37:42,450 --> 00:37:46,260
Dr. Cherry: Because, you know,
one of the things that I did was
564
00:37:46,260 --> 00:37:51,570
I started the life coaching
program at life University. And
565
00:37:51,630 --> 00:37:55,050
I did that 10 years, kind of,
you know, really help with that
566
00:37:55,050 --> 00:38:00,420
program. And I before, the way
that I got that job was I was
567
00:38:00,420 --> 00:38:03,300
teaching people how to be
coaching. So my, one of the
568
00:38:03,300 --> 00:38:09,210
things that I was doing after,
like, from 2003, till today is
569
00:38:09,210 --> 00:38:13,770
educating people on how to
become a coach. And so we're
570
00:38:13,770 --> 00:38:20,310
still doing that work. We still
we still do it. And so you
571
00:38:20,310 --> 00:38:24,960
definitely want to work with the
ICF. And there are other
572
00:38:24,990 --> 00:38:27,570
opportunities like the
International Coach Federation.
573
00:38:27,570 --> 00:38:31,920
So look there. There's also the
IOC, which is the Harvard
574
00:38:31,920 --> 00:38:38,880
coaching Association. And really
just do your your best to kind
575
00:38:38,880 --> 00:38:44,460
of figure out what type of
training that you want, know
576
00:38:44,460 --> 00:38:52,380
that you need some training? And
me with the PhD, I said, Why do
577
00:38:52,380 --> 00:38:55,500
I need coach training because I
already have a PhD in human
578
00:38:55,500 --> 00:39:01,440
behavior. Now, I will say for
therapists, and people who are
579
00:39:01,440 --> 00:39:06,900
trained in psychology, the
training is painful, because you
580
00:39:06,930 --> 00:39:10,770
are going to know more about the
human behavior side than the
581
00:39:10,770 --> 00:39:15,570
person for the most part who's
doing your training. However,
582
00:39:16,290 --> 00:39:20,790
the pieces where I think are
very different are the pieces
583
00:39:20,790 --> 00:39:24,270
that touch the client, the end
user, and that's where you need
584
00:39:24,270 --> 00:39:27,180
to start to pay attention to the
to the difference in the
585
00:39:27,180 --> 00:39:31,260
engagement. And so that's where
the value will come in.
586
00:39:31,650 --> 00:39:35,850
Sometimes we just have to humble
ourselves because when I first
587
00:39:35,850 --> 00:39:40,170
started, I was like, Listen, I
am not getting any more
588
00:39:40,170 --> 00:39:45,060
certificates 32 later after the
PhD, I have 32 certificate. Oh,
589
00:39:46,170 --> 00:39:49,320
yeah, just finished neuro
psychology gotta now gotta learn
590
00:39:49,320 --> 00:39:52,320
neuro neuroscience certificate.
Don't ask me why I just love
591
00:39:52,320 --> 00:39:58,500
learning. Yeah. So I will tell
you that you want to just make
592
00:39:58,500 --> 00:40:01,170
sure that you find a program
that's good. have fit and
593
00:40:01,170 --> 00:40:05,850
aligned with you. But that's
going to just give you a true
594
00:40:05,850 --> 00:40:10,380
scientific matching from all of
that stuff we've learned from
595
00:40:10,380 --> 00:40:14,040
Freud to, you know, all of the
great people that were out
596
00:40:14,040 --> 00:40:18,960
there. And that's just not out
of left field. Because some some
597
00:40:18,960 --> 00:40:21,510
of the stuff that they call
coaching, I'm like, okay, all
598
00:40:21,510 --> 00:40:25,440
right, I see where you're coming
from. But the other stuff, we
599
00:40:25,440 --> 00:40:28,320
just want to make sure that
there's a balance for us. And
600
00:40:28,320 --> 00:40:34,710
that's what I what I would say.
And so that's my thing. And you
601
00:40:34,710 --> 00:40:38,010
know, not a shameless plug.
Because truly, as me or as
602
00:40:38,010 --> 00:40:42,780
somebody else, because we, we've
been out there, and I've been
603
00:40:42,780 --> 00:40:49,020
master certified for a very long
time. So I yeah, I think I feel
604
00:40:49,020 --> 00:40:52,470
like since 2000, oh, God, I only
want to say, yeah,
605
00:40:52,000 --> 00:40:55,930
Dr. Arcella Trimble: yeah, yeah.
Yeah. And that's okay. That's
606
00:40:55,930 --> 00:40:58,360
good. And so you are recommended
to get some training and
607
00:40:58,360 --> 00:41:02,710
coaching, of course, to know the
nuances of coaching as opposed
608
00:41:02,710 --> 00:41:05,680
to the therapy piece. And also,
sometimes people get the two
609
00:41:05,710 --> 00:41:08,800
confused sometimes, because you
can't do therapy when you're
610
00:41:08,800 --> 00:41:13,210
coaching. And, ya know. So I
think that that would be also
611
00:41:13,210 --> 00:41:15,640
good to make sure you can
maintain that distinction
612
00:41:15,640 --> 00:41:16,720
between the two
613
00:41:17,260 --> 00:41:19,990
Dr. Cherry: Yeah, definitely
want to make sure that the best
614
00:41:19,990 --> 00:41:23,560
thing that you understand, and I
just think it's helpful. And so
615
00:41:23,560 --> 00:41:28,780
the other thing is, is just try
to find the program that's. So
616
00:41:30,010 --> 00:41:36,880
what we do, is we make it
economical, because these
617
00:41:36,910 --> 00:41:43,330
coaching programs, oh, yeah,
about as much as a nother
618
00:41:43,330 --> 00:41:46,270
degree. And that's not what I
want. I don't I don't want that.
619
00:41:46,270 --> 00:41:50,800
So for therapists and educators,
we really work with them,
620
00:41:50,800 --> 00:41:52,540
because we're believing they're
coming from a different
621
00:41:52,540 --> 00:41:57,040
foundation than other people.
And so it's really about making
622
00:41:57,040 --> 00:42:02,230
sure you're getting the skill,
but you also don't want a whole
623
00:42:02,230 --> 00:42:05,230
lot of loans. That's that that's
not smart, either.
624
00:42:07,050 --> 00:42:10,110
Dr. Arcella Trimble: All right.
So my last question for you is,
625
00:42:10,110 --> 00:42:13,620
what's next? Where are you
going? Which, what are you doing
626
00:42:13,620 --> 00:42:16,170
next? What's your bigger vision?
Because you always got a vision,
627
00:42:16,170 --> 00:42:17,280
what's your next vision?
628
00:42:17,940 --> 00:42:20,580
Dr. Cherry: So it's so it's so
interesting that you asked that,
629
00:42:20,580 --> 00:42:26,850
because right now, I there, I
have two big things that are
630
00:42:26,880 --> 00:42:30,360
happening for me. One is we're
working on something that's
631
00:42:30,360 --> 00:42:35,340
called neuro IQ, which is the
neuroscience and really
632
00:42:35,760 --> 00:42:39,600
combining the science of
exclusion. Because I've know
633
00:42:39,600 --> 00:42:43,890
that I'm passionate about people
not being treated fairly, like
634
00:42:43,890 --> 00:42:47,160
there is a trigger for me, if
somebody is not treated fairly,
635
00:42:47,460 --> 00:42:51,750
I lose my mind. So that's really
important. So I want to help
636
00:42:51,750 --> 00:42:55,350
organizations and people be able
to understand what's happening,
637
00:42:55,380 --> 00:42:58,740
what happens neurologically,
when people feel excluded, and
638
00:42:58,740 --> 00:43:03,510
really work on that. And then
the other side is this whole
639
00:43:03,630 --> 00:43:07,980
whisperer, her wellness, which
is really about working it out.
640
00:43:07,980 --> 00:43:11,520
Because through the pandemic,
people are in a lot of pain. And
641
00:43:11,520 --> 00:43:15,000
I'm sure you're filling in a
lot. And I know therapists are
642
00:43:15,000 --> 00:43:18,600
and therapists are in their own
pain. And so helping people
643
00:43:18,600 --> 00:43:22,590
really to understand mental
health and mental well being
644
00:43:22,590 --> 00:43:27,270
from a wellness perspective. And
that's always you know, with
645
00:43:27,270 --> 00:43:31,140
life University, the life
coaching program, the 10 years
646
00:43:31,140 --> 00:43:34,920
there was all based on positive
psychology, and helping people
647
00:43:34,920 --> 00:43:40,380
to understand how to infuse that
into their lives. And if I can
648
00:43:40,380 --> 00:43:44,280
change the world, one person at
a time, helping people to love
649
00:43:44,280 --> 00:43:49,050
their enemies. And really just
recognize that we don't have to,
650
00:43:49,440 --> 00:43:54,480
we don't have to disagree. We
don't have to agree. But we can
651
00:43:54,480 --> 00:43:58,620
just love it doesn't even matter
what you do, we can spread love.
652
00:43:58,890 --> 00:44:03,960
But love comes from motion. And
I want people to have their
653
00:44:03,960 --> 00:44:08,070
bodies in motion, you know,
moving so that the more you
654
00:44:08,070 --> 00:44:12,540
move, the more flexible you are.
And that flexibility creates an
655
00:44:12,540 --> 00:44:17,490
opportunity for us to be more
more successful. So, you know,
656
00:44:17,490 --> 00:44:22,890
as a master scientist in neuro
linguistic programming, I know
657
00:44:22,890 --> 00:44:28,410
that a lot of our baggage and
stuff is tied to us being stuck
658
00:44:28,470 --> 00:44:33,960
and stiff. And and that's what I
really want. I want to a world
659
00:44:34,140 --> 00:44:38,970
where we can work it out. And so
it's working out wellness, and
660
00:44:38,970 --> 00:44:43,230
it's living in the wow now and
that's one of the last things
661
00:44:43,230 --> 00:44:49,740
that my mom wanted for me. So I
was having a 49th birthday. And
662
00:44:49,740 --> 00:44:53,370
I didn't want the birthday to be
a big thing. But she wanted it
663
00:44:53,370 --> 00:44:57,660
to be just extravagant and big.
And she had these napkins
664
00:44:57,660 --> 00:45:00,990
printed you know, living in the
wild now because that was my
665
00:45:01,110 --> 00:45:05,460
hashtag, because my hashtags
change all the time. And so the
666
00:45:05,490 --> 00:45:09,600
work it out wellness is really
wow. Which is really helping
667
00:45:09,600 --> 00:45:13,380
people to live in that wow
moment. And just being there,
668
00:45:13,380 --> 00:45:16,470
it's hard to keep us there. But
I want us there.
669
00:45:18,420 --> 00:45:20,640
Dr. Arcella Trimble: Well, thank
you so much. And all of your
670
00:45:20,640 --> 00:45:24,570
information will be in the
description of this episode. So
671
00:45:24,570 --> 00:45:28,440
everybody, if you want to
contact Dr. Cherrybrook coaching
672
00:45:28,440 --> 00:45:34,950
or for her, whisper her and wow,
please contact her you won't be
673
00:45:34,950 --> 00:45:40,620
disappointed at all. I thank
you. Thank you, my sister, I
674
00:45:40,620 --> 00:45:44,280
appreciate you so much. And I'm
hoping that you'll come back and
675
00:45:44,280 --> 00:45:45,420
see us again.
676
00:45:45,450 --> 00:45:48,240
Dr. Cherry: I'll come back. You
know, wherever you asked me to
677
00:45:48,240 --> 00:45:55,710
be. I was so mad love. Because I
love you dearly mad respect. And
678
00:45:55,710 --> 00:45:59,130
it's just just a beautiful thing
to see your sister be
679
00:45:59,130 --> 00:46:03,480
successful. And I mean, the
vibrant way that you're showing
680
00:46:03,480 --> 00:46:08,490
up. I just appreciate it. I
appreciate all you do, and just
681
00:46:08,490 --> 00:46:12,030
just who you are. So it's a
blessing to have you and my
682
00:46:12,060 --> 00:46:14,460
inner circle. And I love you.
683
00:46:14,760 --> 00:46:16,530
Dr. Arcella Trimble: Love you
too. Thank you.
684
00:46:16,560 --> 00:46:17,580
Dr. Cherry: Thank you so much.