In this episode of "Speak in Flow," host Melinda Lee is joined by special guest Janet Uhrig. They explore how to embrace chaos as an opportunity for growth, clarify your vision, manifest your desires, and find balance in a hectic world.
1. Navigating Chaos:
- Viewing chaos as a catalyst for growth and innovation.
- Developing resilience by seeing challenges as opportunities.
- The importance of adaptability in uncertain times.
-Quotes:
- "Chaos isn't just a barrier; it's a powerful catalyst for growth."
- "Adaptability is key to thriving in uncertain times."
2. Importance of Your Vision:
- Clarifying your vision by identifying core values and long-term goals.
- Aligning daily actions with your vision to stay focused.
- Using your vision as a motivator during challenging times.
3. Tips to Manifest Your Desires:
- The power of a positive mindset in manifestation.
- Effective techniques like visualization, affirmations, and goal setting.
- Taking inspired action to turn goals into reality.
Quotes:
- "Manifestation starts with a positive mindset."
- "Visualize your goals as if they've already been achieved.
4. Finding Balance:
- Prioritizing self-care and maintaining a healthy work-life balance.
- Setting boundaries and allocating time for nourishing activities.
- Reflecting regularly on your needs and making necessary adjustments.
Tune in and learn how to navigate chaos, clarify your vision, manifest your desires, and find balance in your life!
BIO Janet Uhrig: from Linkedin: Certified Senior Professional in Human Resources with over 20 years of experience. Demonstrated experience with Operations and all phases of HR Services and recruitment, selection, retention, workforce development, succession planning, career development, training, diversity training, employee relations, organizational effectiveness, inclusion and workplace access, process improvement, data management, audits, data analysis, annual reporting, employee relations, contract negotiations, benefits, recruitment, employment, ADA, EEO, investigations, leave management, employment law, compensation analysis, supervision and performance management.
AREAS OF EXPERTISE
• Program Management
• Business Strategies and Compliance
• Strategic Direction and Leadership
• Talent Acquisition
• Process Improvement
• HR Solutions and Effective Support
• Organizational Management
• Excellent Communication Skills
https://www.linkedin.com/in/janetricouhrig/
About Melinda:
Melinda Lee is a Presentation Skills Expert, Speaking Coach and nationally renowned Motivational Speaker. She holds an M.A. in Organizational Psychology, is an Insights Practitioner, and is a Certified Professional in Talent Development as well as Certified in Conflict Resolution. For over a decade, Melinda has researched and studied the state of “flow” and used it as a proven technique to help corporate leaders and business owners amplify their voices, access flow, and present their mission in a more powerful way to achieve results.
She has been the TEDx Berkeley Speaker Coach and worked with hundreds of executives and teams from Facebook, Google, Microsoft, Caltrans, Bay Area Rapid Transit System, and more. Currently, she lives in San Francisco, California, and is breaking the ancestral lineage of silence.
Website: https://speakinflow.com/
Facebook: https://m.facebook.com/speakinflow
Instagram: https://instagram.com/speakinflow
LinkedIn: https://www.linkedin.com/in/mpowerall
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Welcome, dear listeners to the speak in flow
podcast where we share unique experiences to help you unlock
and unleash your leadership voice. Today we have Janet rego
over rig, who is an HR director at Pima Community College, she
has over 20 years in human resources. So glad you're here.
Hi, Janet.
Hi, Melinda, so lovely to be with you today.
Thank you so much for being here. I'm so excited
about this topic. So let's dive in. Because you pride yourself
in change and helping organisations move through
change. And I mean, this is if there's change, there's nothing
constant change is constant, right? And probably even more so
with all the technology happening. And so organisations
really need and leaders need to perk up their ears on how do we
effectively manage this. And you've done this quite a bit
within organisations to help leaders. Yes,
that with certified senior professional and human
resources, like you mentioned, with over 20 years of experience
in currently, my role really encompasses some strategic
leadership policy, talent management, employee relations,
and making sure that our strategic goals are aligned with
the college. And so and really just fostering a positive,
productive
workplace. Yeah, building that productive
positive culture within the organisations, the public
sector. And so with all the change that's going on, what do
you think is one of the most challenging things that leaders
have around communication?
That's a good question. What are some of the
major challenges I've seen across my career has really been
ensuring clear communication between departments and across
the organisation. A lot of times, organisations will even
within their own departments or divisions have its own jargon
and priorities, right, sometimes can be competing. So some, some
instances of misunderstanding or misaligned expectations can
have, you know, hinder dynamics. And so really making sure that
you're developing communication strength like standardising
communication, travel channels, even within the organisation,
and, of course, active listening is one of my favourite tools.
Yeah, so they're having challenges with clear
communication. Because there's so much going on and different
priorities and people. There's misunderstandings. Yeah, so how
do we develop those clear communication channels? And then
what about the transparency? You know, when things are happening,
having authentic transparent conversations? What do you what
do you think about that?
Absolutely. But it's especially important when
it can be shared, I know you and I had previously talked about
what's appropriate to share in HR. And it's, it's interesting,
because a lot more than you think in terms of, of course,
the opportunity to be transparent. So some of that
starts the very beginning with communicating your vision and
mission of the organisation making sure that you're having
specially managers are having regular checks and check ins
with their employees, making sure that you provide open
forums where employees can voice their concerns and creating that
psychologically safe environment. So that really
encourages two way communication. How to start
that.
And how do you is so let's say I'm a leader, and
there's a change about to happen? What is the best way to
go about doing that? And
initially, right, there's going to be some what's
widespread concern about job security and changes in roles?
So the initial communication if you're going through a
reorganisation, or, or the opportunity to, to shift or any
kind of change is to make sure you're dedicating Communication
Task Force. And that can include folks with from different
departments and different levels, so that you are ensuring
that kind of transparent, timely, empathetic communication
throughout the process of change. Sorry,
yeah, what happens? I mean, I love the idea of a
taskforce, right, the more people with you in your team
that can share the information appropriately, the better. And
what happens? How can I know what to share and what I mean?
What if there are like, Yeah, I'm doing a reorg. And I have to
there are some employees I'm about to lay off. I can't share
that. How would I as a leader know what to share and what not
to share?
I think early and often communication is
important, especially when you're talking about budget,
right? The the opportunity to partner with in human resources,
a lot of times when Not Matt are daft to ensure that we control
the budget. And so working with your financial team to make sure
that you're transparent about where the status and where the
projections are, because then the organisation will know oh,
we're going to have to look at what we can do together and that
planning ahead so that you're not waiting last minute to kind
of encourage kind of fear and confusion about job security. A
lot of times in organisations, we route especially at Pima we
really try to make sure that there's regular updates were a
little bit different in terms of organisation because we have a
publicly elected board. And so making sure it's required of us
at the state level to make sure we are having transparent, open
communication through those meetings. But many
organisations, even without that kind of oversight can do that
through regular updates about through either emails, or I know
a lot of organisations like townhall meetings, question and
answer sessions, the opportunity to keep everyone informed about
the progress and what to expect next.
And how have you seen the companies actually be
successful at this?
I have, there's a couple of different
organisations, right, I've seen a lot of opportunities where
where you, you kind of go down the wrong turn, where you're not
regularly updating, and it feels like a surprise to individuals.
And so that's hard, harder to control, right? The best people
will often leave those organisations and then you're
left with the opportunity to figure out how am I going to
staff in addition to, you know, keep and retain folks. And so
that can be challenging, and one of the ways especially managers
can have an impact is to make sure that they are having those
one on one discussions with their team and members
addressing those individual concerns. And a lot of times
it's providing, you know, personalised support. And as it
relates to leading that team,
again, you said, being curious and willing to
listen and what it's like you've done that, have you listened,
and they still don't want to do that the change their resistance
to the change? Have you seen leaders be really successful to
helping people overcome the resistance? I like to say
that you're engaging your ostriches, right,
right, change is gonna happen, whether they like it or not,
right, the opportunity for for folks to stick their head in the
sand and say, no, no, I don't want to do this. You you have to
then be more intentional and provide some of those feedback
loops, right? Especially when we're talking about
communication. A lot of times engaging those surgeons to make
sure that you what are their concerns? How can an engaging
them to help problem solve that? A lot of times working with your
the harshest critics in the organisations can be helpful,
right? Because that feedback is important. So how do we address
feedback? How do we address those subsequent subsequent
communications to ensure that you can alleviate and then those
folks can become your biggest agents. And so I've seen success
and really engaging instead of leaving them off on the side of
the road, if you will, really engaging them and bringing them
along to help you solve those problems, I found has been
really helpful for organisational change.
Interesting,
interesting, because I would have thought
that it would be Hey, get the Allies get the people that are
at the tipping point, the people that are really resistance,
spending so much time on them, that could be quite daunting.
It can I think the opportunity, right? The nice
thing about folks who are ready and willing to change is they're
gonna, they're gonna make it happen. And so sharing the
information freely explaining those decisions is easy. But
when those decisions, a lot of times, folks are the uncertainty
of why those decisions are being made, and so helping explain the
reasoning behind them. And maybe they're hearing it in a way that
you hadn't thought about it. So right neurodiversity can can be
maybe that's an issue for some of the communication and so
thinking about well, if I explain it in a different way,
what are some of the contexts that helps reduce the
speculation that maybe is really the stomach problem that folks
are having with it? Right,
right. So digging real deep about what is the
resistance out there? Because I think a lot of times when
leaders communicate change, they have, oh, here are the key five
things that you're concerned about. And that's everybody. And
even if it's something similar, it's really listening to the
person's story. What is where's it coming from? Giving them the
opportunity to to express it? And then and then seeing how,
like you said, maybe there's ways that they we can problem
solve often gather.
Yeah, especially encouraging that two way
communication. Not only are is the manager or the employee, you
know, active listening, right, they're able to, like you said,
share their thoughts share their concerns, but you're then
showing them that you value their input and the opportunity
then to be another way to enact that as that open that typical
open door policy, right, if they are going to feel comfortable
expressing their concerns, that you'll be able to engage their
issues and questions. And so the other piece of that is making
sure you're having consistent communication. Right. It's, it's
one thing I think you mentioned a little bit earlier to have
that kind of deep dive, but that can be applicable across the
organisation and regular updates, right, can help
mitigate some of those, those change fears?
Yeah, so whenever an organisation or team is going
through any change, you got to triple your communication. I
mean, you thought you're already communicating.
It's the I think that's the biggest thing,
organisations will feel oh, well, we've already told them,
right, the average human needs to hear something three to seven
times I think that the research says And so yeah, communicating
is not necessarily a bad thing when it comes to change.
Right? Right now it's not in communicating a
different perspectives, different store their stories,
statistics, visuals, different modes, email, townhall meetings,
one to ones,
right. And like you mentioned earlier, the
transparency and challenge. So really, when you're, when the
organisation is facing that challenge, be upfront about it.
Make sure that you you know, and if you can explain what's
happening, why it's happening, and then how you plan to address
it. And if you're open to suggestions, getting those
suggestions from the team and saying, Well, what, yeah, let's
get the suggestions. We'll talk about what does that really mean
in implementation. And then thinking about, well, here's
what we can do. Often organisations will be stuck in
terms of funding or, or the opportunity to, to create
change, right? If there's something that if there's a
move, that's has to happen, a lot of times those are going to
be the standardised kind of things that you have to do, but
then how you address it and how you work through it together.
can do some trust with employees?
Right, right. So I'm sorry that the audio the
last statement that you said, working through together is what
you said, though, how do you went in and out a little bit,
but that's okay. For you can hear most of it? Oh, does that
what you said that you're working together on this? And
and so my last question is before is this so juicy? We can
go on for probably five episodes. You mentioned that
you're involved with DEI efforts. How has that been? How
do people I mean, we're still rolling out a lot of dei and BD
IB. I hear nowadays, diversity, inclusion, equity and belonging,
which is awesome. How has that changed been like for
organisations?
Well, even across the country, I think that that
are having some, some challenges in those areas, our organisation
and institution is is one that is committed to that engagement
and importance, right? The opportunity for not just our
student population, but our employee populations to show up
and be seen and, and feel like they belong. And so the
opportunity to really, I think it's really leading by example,
and demonstrating transparency and the communication is, is
what helps that belonging and the opportunity to have folks be
able to show up and be seen for who they are and what they
contribute to the organisation is important. And so in terms of
belonging, diversity, equity inclusion initiatives, I think
in terms of organisational rights, so much of Human
Resources has been gatekeeping. And so sometimes that can be
helpful in organisations something sometimes it can be
harmful in communities. And so thinking about ways to create
systemic change around diversifying the workplace,
providing training and resources, the opportunity to
have transparent processes, those are all ways that human
resource professionals can can help in those areas of
diversity, equity and inclusion.
Hmm. Wow, you have a lot. You have a big role and
it's such an important one, especially in our communities
and our colleges today. I mean, you I did say that you're an HR
director, but you like to hear how you do so much more in terms
of talent management and employee retention. And so
really kudos to you for doing all that. It's a lot of effort,
but I think it's paying off. I know it's paying off with all
the students and the staff and the faculty and the families. So
thank you so much for sharing that. Janet.
I appreciate your time Melinda, I love your your
the work that you do, and, and all of your web webinars and
podcasts and training. So thank you for all that you do. It's
really important work.
Let's continue to do it. Let's continue to raise
our leaders. Bring people together and yes, celebrate our
unique differences celebrate all of our special strengths that
each of us have. So thank you so much, Janet. And I trust the
listeners got so much out of this episode. I know that
there's a lot more that we can cover. Maybe someday, Jenny can
come back and dive deep deeper into change management. But
until then, take care all much love to you. See you soon. Bye
Janet. Thank you so much.
Thank you, Melinda