June 27, 2024

Unlocking Leadership Potential: Conscious Communication with Jason Jones

Unlocking Leadership Potential: Conscious Communication with Jason Jones

Join us for a fun and fabulous episode as we dive into the world of conscious communication coaching with the amazing Jason Jones! Discover how to enhance your communication skills, overcome internal barriers, and create a thriving, authentic workplace culture.

Episode Highlights:

1. The Evolution of Conscious Communication Coaching:

- Jason Jones takes us on his journey from business coaching to becoming a conscious communication coach.

- He shares why it's crucial to understand and address internal barriers instead of just focusing on strategies.

2. The Role of Assumptions in Communication:

- Uncover how making assumptions about others can impact the quality of your communication.

- Jason emphasizes the power of seeing and understanding people without judgment to boost communication effectiveness.

3. Techniques for Leaders to Overcome Resistance to Change:

- Learn strategies for leaders to introduce changes smoothly and effectively.

- Jason advises involving team members early, asking open-ended questions, and creating a safe space for honest feedback.

4. The Importance of Processing and Integration:

- Understand why leaders should allow their teams to process and integrate changes to minimize resistance.

- Jason highlights the benefits of giving employees the freedom to express their feelings and thoughts openly.

5. Creating a Culture of Safety and Authenticity:

- Discover the significance of psychological safety in the workplace.

- Jason stresses that authentic communication and collaboration can transform organizational dynamics and elevate overall performance.

Tune in to this inspiring episode and take your communication skills to the next level!

Guest Bio: Jason Jones, CEC, PCC is a conscious communication coach and speaker committed to developing fractional leaders and sales teams to give up traditional sales communication and create more reliable results using adaptive conversations. He has spent the last seven years researching, developing, testing, and coaching to uncover the most effective path of personal development that will enable a person to prosper in their business without sacrificing an enriched personal life. He has spent 30 years developing his adaptive way of being, which has produced outlier results in business growth, fundraising, live events, and mass media entertainment. He has been self employed for 20 years generating demand for solutions that his buyers did not know they wanted until Jason created the awareness. His previous coaching and training company went global in two years and now serves the US, Canada, Australia, and the UK. His past ventures involved communications media and entertainment, including a number-one-rated radio morning show and a talk show on WCCO, Minneapolis, MN. Jason is certified by The Royal Roads University and the International Coaching Federation. His coaching and training programs focus on mastering adaptive conversations, strategically emphasizing emotional connection, and supporting a confident buying choice.

https://thecoachinghour.com/

https://www.linkedin.com/in/jasonamjones/

Fun Facts:

Jason Jones hosted a number one rated radio morning show He voiced a house techno song for a popular Australian DJ Karpe DM He toured his own comedy variety show He has been self employed for 30 years

About Melinda:

Melinda Lee is a Presentation Skills Expert, Speaking Coach and nationally renowned Motivational Speaker. She holds an M.A. in Organizational Psychology, is an Insights Practitioner, and is a Certified Professional in Talent Development as well as Certified in Conflict Resolution. For over a decade, Melinda has researched and studied the state of “flow” and used it as a proven technique to help corporate leaders and business owners amplify their voices, access flow, and present their mission in a more powerful way to achieve results.

She has been the TEDx Berkeley Speaker Coach and worked with hundreds of executives and teams from Facebook, Google, Microsoft, Caltrans, Bay Area Rapid Transit System, and more. Currently, she lives in San Francisco, California, and is breaking the ancestral lineage of silence.

Website: https://speakinflow.com/

Facebook: https://m.facebook.com/speakinflow

Instagram: https://instagram.com/speakinflow

LinkedIn: https://www.linkedin.com/in/mpowerall

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Transcript
Melinda Lee:

Hello dear listeners, welcome to the speak



Melinda Lee:

in flow podcast, where we share unique experiences to help you



Melinda Lee:

unleash your leadership voice. Today, we have an amazing,



Melinda Lee:

amazing leader, Conscious Communication Coach, Jason



Melinda Lee:

Jones. Hi, Jason.



Jason Jones:

Hi, Melinda, so great to be on your podcast. I



Jason Jones:

mean, I've been looking forward to this. Me too. It's so great



Jason Jones:

to connect. Again, I've known you for quite a while you've



Jason Jones:

been a conscious communication coach for over a decade now. So



Jason Jones:

before we even dive into the meat of it, which is going to be



Jason Jones:

great all about asking the right questions to influence people.



Jason Jones:

I'm curious, how did conscious communications coach get born?



Jason Jones:

It's an amazing title. And that become a thing? Yeah, it will.



Jason Jones:

It was definitely, it was definitely an evolution because



Jason Jones:

I was my former title. I was like business coaching, and



Jason Jones:

doing business coaching. And what I discovered is that I was



Jason Jones:

doing lots and lots of strategy with people do this strategy,



Jason Jones:

try this technique, try this, this has worked, do all that.



Jason Jones:

And I found it to be I would say, oh, effective, like maybe



Jason Jones:

half of the time. And I started to look and recognise that there



Jason Jones:

were other, there were barriers for people that weren't the



Jason Jones:

strategy, it wasn't the thing to do, the barriers were more



Jason Jones:

within them. And the conscious aspect comes out. Because the



Jason Jones:

way that I focus on communication coaching is



Jason Jones:

developing someone's ability to be able to see someone else for



Jason Jones:

what is happening for someone else. Mm, which is distinct from



Jason Jones:

what is the normative behaviour, which is I project onto you what



Jason Jones:

and who I think you are, Melinda, and I make all kinds of



Jason Jones:

assumptions about how you look about how you dress about what



Jason Jones:

you say, and I treat all those assumptions, like it's the



Jason Jones:

truth. And then I talked to you that way, right. And that



Jason Jones:

produces a certain kind of experience. And most of the



Jason Jones:

time, it can be an OK, experience, it could also be a



Jason Jones:

not so good experience, because I'm not actually seeing you,



Jason Jones:

Melinda, I'm seeing all the assumptions that I have about



Jason Jones:

you. And when you're communicating in a conscious



Jason Jones:

way. That is you're putting effort into understanding who



Jason Jones:

you're speaking to, and understand where they're coming



Jason Jones:

from, in an effort to look at their reality. So you understand



Jason Jones:

the context in the world they're living in. Yeah, informs what to



Jason Jones:

say to them and informs where the conversation goes, what



Jason Jones:

there is to share. It's interesting, because like, I



Jason Jones:

mean, cuz I think all the people here the audience members were



Jason Jones:

exceptional, were great leaders. So we can go in with these



Jason Jones:

assumptions. I think, Oh, I know this person. I believe I know



Jason Jones:

this person. And you're saying that I see even if I believe



Jason Jones:

that think that they're I'm probably still going in with



Jason Jones:

assumptions. Well, we always do and and so when I'm not saying



Jason Jones:

I'm not saying for example, like that I don't operate under any



Jason Jones:

assumptions at all. I have transcended that note. That mean



Jason Jones:

there is we're human beings, right. And this is how we sort



Jason Jones:

and compartmentalise It's how our brain works. It's how we, we



Jason Jones:

have to put things in categories so that we understand it.



Jason Jones:

However, what happens, Melinda is when you put the effort into



Jason Jones:

witnessing and trying to see the person as they're showing up



Jason Jones:

without judgement, without assessment, without evaluation,



Jason Jones:

without wondering, what are they above me below me? Where are



Jason Jones:

they? Where do I fit with them? Without all setting all of that



Jason Jones:

aside? And just looking for and listening for who is it? I mean,



Jason Jones:

who can trip us up? But like, like, who? Yeah, who is it? That



Jason Jones:

is like really showing up? You're the person. And when you



Jason Jones:

put the effort into your communication that way and into



Jason Jones:

witnessing and seeing people that way? They experience you



Jason Jones:

differently, because what happens is they become seen.



Melinda Lee:

I love that because let's face it, I mean, every day



Melinda Lee:

I change every day, that person probably is changing. We every



Melinda Lee:

day is different. Every moment is different. So why not look at



Melinda Lee:

that moment as a new moment?



Jason Jones:

Yeah. Oh, yeah. You got it right on. Yeah. If we can



Jason Jones:

if we can run with this a little bit. Yeah. I'm thinking of like,



Jason Jones:

imagine this as, like, let's say, intimate partner, like your



Jason Jones:

romantic partner, spouse, partner, like the person you



Jason Jones:

live with. You're with them every day, right? Right. Now



Jason Jones:

what typically happens in a relationship like you meet



Jason Jones:

somebody new, you're really attracted to them. They're



Jason Jones:

amazing, right? And in those moments, yes, you're probably



Jason Jones:

projecting what you want them to be on them. But you're also



Jason Jones:

really paying attention. You're paying attention to like, Oh,



Jason Jones:

that's cool, or, well, I don't know, when you're avoiding. You



Jason Jones:

don't want that kind of guy, or that or I want to watch out for



Jason Jones:

this red flag, and you're really like really looking and really



Jason Jones:

listening. And then after a while, you get comfortable with



Jason Jones:

each other. And then you say, Okay, well, let's, you know,



Jason Jones:

let's be committed. And then yeah, now you're committed. So



Jason Jones:

it's like, oh, you relax a little bit. And then you've been



Jason Jones:

together for a few years. And then suddenly, they do



Jason Jones:

something. And you're like, Where'd this come from? You



Jason Jones:

don't like jam? You. But I didn't. I didn't think you'd



Jason Jones:

like trucks. Right? Because you've we stopped seeing the



Jason Jones:

other person as they have grown. And we're seeing the person that



Jason Jones:

we got the assessment of in those first times together,



Jason Jones:

totally. But all that we actually listen for, is what we



Jason Jones:

know. So then when something when you feel blindsided, when



Jason Jones:

they're different when they change, same thing in work.



Jason Jones:

Like, why is Tom why Tom act that way, Tom say that, like,



Jason Jones:

what's what, Tom, he's not being the way we expect him to be kind



Jason Jones:

of thing. And then we get what we get agitated, like, well,



Jason Jones:

what's going on, or there's a problem, there's a problem with



Jason Jones:

Tom or we got to get in the way, but it gets into we got to do



Jason Jones:

something, right. And the only thing there is to do Melinda is



Jason Jones:

to slow down and go see what's going on with Tom today. Who is



Jason Jones:

Tom today?



Melinda Lee:

a good reminder. Today, I just was agitated



Melinda Lee:

today. And you know, slow down, it's a great reminder to slow



Melinda Lee:

down and see what's happening with Tom asked the right



Melinda Lee:

questions.



Jason Jones:

Yeah, that world and get present to the world.



Melinda Lee:

So what if I'm a team leader, and I have an idea,



Melinda Lee:

and I want my team to come on board, and I present my ideas.



Melinda Lee:

And then there's resistance like, we've been in that



Melinda Lee:

situation before where they're like, hmmm, I'm not sure. I



Melinda Lee:

don't know if I want to do this, like,



Jason Jones:

sure. Well, the first thing that I would invite



Jason Jones:

that team leader to do is do not go in cold. And if they're if



Jason Jones:

you're going to be asking them to change things about what



Jason Jones:

they're going to be doing, that's going to be disruptive to



Jason Jones:

them. Because we know that any kind of change is disruptive to



Jason Jones:

people, there is no good change. Even if you throw a surprise



Jason Jones:

birthday for somebody majorly stressful. Like it is like first



Jason Jones:

terror and then happiness that it's all their friends that said



Jason Jones:

surprise, right? Because like people hate surprises, like hate



Jason Jones:

surprise, as a norm. They do they like things predictable.



Jason Jones:

And for the most part, you know, kind of generalised? So you're



Jason Jones:

you're going to set yourself up for resistance, if you go in



Jason Jones:

with you like a cold presentation, right? Right, and



Jason Jones:

say, Okay, this is what we're going to do. And let me tell you



Jason Jones:

why it's going to be great, right? Looking at their faces,



Jason Jones:

and you're going like, why aren't they smiling? They This



Jason Jones:

is really good. Let me know, let me keep talking and tell you why



Jason Jones:

this is good. And I'm really excited. It's like, Well, I'm



Jason Jones:

glad you're bought in. But I'm not feeling it over here. And



Jason Jones:

what's missing Melinda is that you're coming in with a great



Jason Jones:

idea to change the stuff that I do. But I feel invisible in that



Jason Jones:

I feel I feel unseen. All this has happened away from me. I was



Jason Jones:

not involved, or I was very minimally involved, right? And



Jason Jones:

so if you're going to come in with a change, then what would



Jason Jones:

make sense would be to send out an email and ask one or two very



Jason Jones:

open ended questions about those things, or about the aspects of



Jason Jones:

their job that are going to be affected by the change? How do



Jason Jones:

you feel about and feel is very important. How do you not think,



Jason Jones:

but feel? How do you feel about this particular workflow or this



Jason Jones:

particular process? Or, you know, what, what is this kind of



Jason Jones:

thing? This does two things. One, it gives you an idea of



Jason Jones:

like where they're at, so you know, the listening that you're



Jason Jones:

speaking into, so that you can connect with what they're



Jason Jones:

thinking as they're listening to you. The other thing it does is



Jason Jones:

it gives them an opportunity to actually process how they feel



Jason Jones:

about those things. And then like for instance, if it's



Jason Jones:

really inefficient and ineffective, and it actually



Jason Jones:

makes more work for people for an example. And this is a



Jason Jones:

streamline process. If they process that out in a note for



Jason Jones:

you. It's like, well, it's all right. But you know, it'd be



Jason Jones:

better if it was like this, or if that we didn't have to do



Jason Jones:

that or whatever. And they're being candid. If you're an



Jason Jones:

environment where people feel safe, to be candid with their



Jason Jones:

direct reports, that's something to keep in mind. There has to be



Jason Jones:

a level of safety for this kind of sharing, but even it's still



Jason Jones:

valuable to send out that questionnaire because then they



Jason Jones:

are going to have a chance to process it in their minds before



Jason Jones:

they are blindsided with it with your exciting news. Guess what



Jason Jones:

we're doing this and it's gonna be like that. And it's like



Jason Jones:

that's different and different is like really disruptive. So



Jason Jones:

they've had some time to pre process. Now they actually are



Jason Jones:

in a place that you can start engaging them with what's going



Jason Jones:

on, instead of kind of being met with maybe stony faced people or



Jason Jones:

like, Yea, or just giving you what they think they need to



Jason Jones:

give you get out of the meeting and go grumble among themselves,



Jason Jones:

about what you know what that is. Because that there's going



Jason Jones:

the resistance will not stop at the end of the meeting, even



Jason Jones:

though the train is going with that change. There will be



Jason Jones:

suffering, and there will be conflict, and there will be



Jason Jones:

issues with employees that are related to that that will show



Jason Jones:

up in different aspects of the relationship.



Melinda Lee:

And how do you Oh, so that email that initial email



Melinda Lee:

is so crucial. I think I mean, that's, I think, like you



Melinda Lee:

mentioned, maybe not all leaders will do that. And it's part



Melinda Lee:

it's, it's such a huge part. And is it do you recommend that they



Melinda Lee:

reach out to every single team member? And also, I think like



Melinda Lee:

the questions that you said, how you feel about it is like so



Melinda Lee:

important, because I think it's there's a difference between



Melinda Lee:

interrogation like, they might think they're asking me these



Melinda Lee:

questions how I frame the answer is going to be crucial. So I



Melinda Lee:

think going back to do we ask the whole team and all the team



Melinda Lee:

members? And also how do we bring safety? Because I think



Melinda Lee:

that's a huge part so that they answer in a way that's



Melinda Lee:

authentic, right? And not in a way that's contrived, because



Melinda Lee:

they think change might be happening. If I say the wrong



Melinda Lee:

answer, yes, or no,



Jason Jones:

those I mean, those are two different those are,



Jason Jones:

those are like safety is a whole nother podcast, we can we can



Jason Jones:

touch on it. But it truly is like this psychological safety.



Jason Jones:

Like none of this other stuff works unless people feel



Jason Jones:

physically and psychologically safe. We make the assumption



Jason Jones:

that like, Oh, you look safe at work looks like but that that



Jason Jones:

actually that it's a low bar, right? Because it's like, if



Jason Jones:

they're being reactive to anything that comes up that this



Jason Jones:

change can't be good, then they're not safe, there isn't a



Jason Jones:

culture of safety that's present. So first, your



Jason Jones:

question, though, is who gets it, who gets the questions, or



Jason Jones:

anybody who's being affected by the change.



Jason Jones:

Because by by actually sharing out loud how they feel about it,



Jason Jones:

allows them to release how they feel about it, which can create



Jason Jones:

an opening in them to feel differently about it, when you



Jason Jones:

actually present and process with it. Because here's



Unknown:

the big thing that's that is really missing. And so



Unknown:

much of this kind of communication, and wanting



Unknown:

people to move with a new plan is that we have to give people



Unknown:

time to integrate the change, or they're always going to be



Unknown:

pushing against all their feelings about the past, and all



Unknown:

of their all of their feelings about it that may not be



Unknown:

relevant. And they may not even want to have those feelings



Unknown:

about it. But they're going to be there. And then they're going



Unknown:

to manifest in different disruptive ways that you can't



Unknown:

put a finger on, because you won't know that was because we



Unknown:

changed this process last month. Now you're doing this, which is



Unknown:

in a different context, right? But it's like it's when the



Unknown:

integration isn't there. So everybody gets the questions



Unknown:

that are and, and the questions can be like, Hey, this is just



Unknown:

for, we just want to understand where you're at, and, and how



Unknown:

you're feeling about like how things are working to inform our



Unknown:

decisions. Well, that intent creates safety, because it's



Unknown:

saying, I want to take you into consideration and your feelings



Unknown:

and your experience in the decisions I'm making that



Unknown:

establishes a context of safety and appreciation and being seen



Unknown:

and include it even though I didn't come until ask Melinda,



Unknown:

you give me the best plan for this, you know, I didn't ask you



Unknown:

to do it. But I'm getting your input on it. And then they pre



Unknown:

process it by by sharing with you and an email would be easy



Unknown:

and efficient. And then when you come in and you present it, the



Unknown:

presentation is followed by a integral, a discussion. And the



Unknown:

discussion is for the intention of integrating what is going to



Unknown:

happen and how it's going to affect people and integrating



Unknown:

their feelings about it. Because human beings are driven by



Unknown:

feelings. We go feelings out of business will work with robots,



Unknown:

because humans are driven by feelings. So the more that



Unknown:

you're into helping people to integrate their feelings, that's



Unknown:

what the less resistance, you'll get for things that shouldn't



Unknown:

this change is not a big deal. Why are people acting like it



Unknown:

is? Well, it's because their resistance is rising because



Unknown:

they didn't have an opportunity to actually integrate the change



Unknown:

and how they felt about it and hold it and the way they



Unknown:

integrate that is by processing sharing with each other sharing



Unknown:

out loud sharing, sharing, sharing how this happens,



Unknown:

typically when it's not facilitated by leadership, is it



Unknown:

people go away from the meeting? And then they talk amongst



Unknown:

themselves?



Melinda Lee:

Right, right.



Jason Jones:

But depending on the culture and how either



Jason Jones:

healthy or toxic it is, they either commiserate, if it's a



Jason Jones:

really healthy culture, and people feel they feel safe and



Jason Jones:

happy, they generally do the integrating amongst themselves.



Jason Jones:

But you bring it into the process, then then it feels like



Jason Jones:

management. And the team is actually doing that plus, what



Jason Jones:

comes out of that integration is going to be really informative,



Jason Jones:

to the leaders of the people they're working with, they're



Jason Jones:

going to actually see what's happening within their people



Jason Jones:

that can inform their decisions about how to work with the



Jason Jones:

people, because they're getting into their worlds, because



Jason Jones:

we're, you know, talking about silos, we're all siloed in our



Jason Jones:

heads, and when leaders only talk to leaders and like, cook



Jason Jones:

up an idea, and then they roll it out, then they're going to be



Jason Jones:

coming up against resistance all the time. Right, right. I hear



Jason Jones:

from leaders, my clients, they go, Well, we've given them time



Jason Jones:

to process, we've answered all their questions, and they're



Jason Jones:

still resistant. From the leaders perspective, what does



Jason Jones:

that mean? It feels like given them time to process so they



Jason Jones:

they've given them time to discuss it in meetings over and



Jason Jones:

over several times already. And so from the leaders perspective,



Jason Jones:

leaders like, Okay, we've already talked about this went



Jason Jones:

like there was more wanting to move forward, because they feel



Jason Jones:

like the they're still the people, the members or don't



Jason Jones:

want to move forward, they're still rich. So what that tells



Jason Jones:

me Melinda, is that the processing, no one was heard in



Jason Jones:

the processing. And so here's here's a really important



Jason Jones:

distinction about human beings for leaders right now, is that



Jason Jones:

if somebody comes in and wants to be able to tell you how wrong



Jason Jones:

everything is about how things are working, and how they're



Jason Jones:

going, and how they would like it to be, they don't necessarily



Jason Jones:

for for that to be a win and for them to reintegrate into the



Jason Jones:

processes, that is the plan that everyone is working, you don't



Jason Jones:

need to agree with them or adopt all their ideas. And there is



Jason Jones:

this there is this resistance like, well, if I let them say



Jason Jones:

it, then I gotta do something about it, the doing about it, is



Jason Jones:

hearing it, understanding it and empathising, with their



Jason Jones:

experience, and letting them get it all out. This releases all



Jason Jones:

that stuff. And you know, what happens when they release all



Jason Jones:

these feelings, these thoughts and all that? You know, what



Jason Jones:

happens? The resistance, yeah.



Melinda Lee:

Right. Right. That makes sense. That makes a lot of



Melinda Lee:

sense.



Jason Jones:

It's really important to think in terms of



Jason Jones:

in terms of the resistance and allowing how, as a leader are



Jason Jones:

you allowing people to open and express and to release, so it



Jason Jones:

can be let go of so that we can then come together again, and an



Jason Jones:

idea, because a lot of this resistance that they're talking



Jason Jones:

about is unconscious resistance, there isn't like, let's Well,



Jason Jones:

what should we do now? Well, let's have a coach, let's have



Jason Jones:

somebody do a presentation, let's get a motivational



Jason Jones:

speaker. You know, it's like, those are external things. And



Jason Jones:

those are fine. I'm not saying they're bad ideas, but I'm



Jason Jones:

saying is that if you really want that resistance to release,



Jason Jones:

then the processing has to be an actual formal processing, like



Jason Jones:

kinda like a reconciliation. It is not not like one, it is a



Jason Jones:

reconciliation. You know, like, when South Africa did their



Jason Jones:

whole, they did a huge, big truth and reconciliation. And



Jason Jones:

they I mean, they're, they're trying to reconcile like major,



Jason Jones:

major trauma. I mean, that's like, that's, like gigantic



Jason Jones:

compared to what companies deal with, right. But what made it



Jason Jones:

work in that extreme of case is that people were heard and seen,



Jason Jones:

and when they're heard and seen, they can let go of whatever



Jason Jones:

petty, I don't like this, and I don't You're making me do that.



Jason Jones:

And all this kind of that gets released, they can let that go



Jason Jones:

and be content.



Melinda Lee:

I love that. And then the resistance comes down.



Jason Jones:

And then the resistance.



Melinda Lee:

Yeah, because they're just they're all the



Melinda Lee:

little petty stuff is all made up in their head because they



Melinda Lee:

haven't felt seen or hurt. Yeah, because the mind will generate



Melinda Lee:

lots of reasons. Lots of reasons why it's not going to work or



Melinda Lee:

why it's not good. Why not? Yeah, yeah.



Jason Jones:

Yeah, exactly. And stuff that isn't isn't



Jason Jones:

productive for anybody. And nobody feels better after it.



Jason Jones:

And they still feel unheard. And then they still feel like that



Jason Jones:

this plan was railroaded, right? Yeah. So the big question is,



Jason Jones:

how do we present this in a way so nobody feels like we're



Jason Jones:

railroading this plan. And you do it in such a way where it's



Jason Jones:

like you give them some time to pre process what's coming. You



Jason Jones:

don't have to tell them exactly, but you want to ask questions to



Jason Jones:

have them process around the change.



Jason Jones:

You're going to make and then you come in you present it, then



Jason Jones:

you do another round of processing real processing and



Jason Jones:

integration, which is them sharing how they've lost. I



Jason Jones:

don't like it, say more about that. Well, this, you know, and



Jason Jones:

then focus on feelings. How did that make you feel? Well, it



Jason Jones:

really makes me feel frustrated, because I've been doing it this



Jason Jones:

way. And I just get uncomfortable about change. I



Jason Jones:

got that. And then they hear themselves say that and go, Oh,



Jason Jones:

well, that's what that is. Right? And they're even



Jason Jones:

discovering is their you being heard and sharing. And the



Jason Jones:

leadership doesn't have to go, Okay, we're gonna rework this



Jason Jones:

whole thing based upon what everybody said, they're just



Jason Jones:

going, I'm hearing this, and maybe there is some things that



Jason Jones:

come out that might be good to tweak or change. But it's like,



Jason Jones:

it's bringing people together and allow raishin.



Melinda Lee:

But so going to this, okay, I'm frustrated by



Melinda Lee:

this. I'm frustrated. So they said it out loud. And sometimes



Melinda Lee:

people just stay in their frustration. Like, sometimes



Melinda Lee:

they're able to, like the resistance comes down. But



Melinda Lee:

sometimes they're just stuck.



Jason Jones:

They stay in their frustration if they're not



Jason Jones:

heard.



Melinda Lee:

Like, there's times where I'm like, I hear you, I



Melinda Lee:

hear your frustration. And then we just leave it there. Like, we



Melinda Lee:

just hey, let's just be in this frustration. We get that I get



Melinda Lee:

that. And then to transition them out of that sometimes. Even



Melinda Lee:

I have maybe more conversations. Yeah, right.



Jason Jones:

Yeah, the truth is, if you really want harmony,



Jason Jones:

you've got to do the work to have harmony,



Melinda Lee:

maybe how can we help you get out of this



Melinda Lee:

frustration? Is that good question? How can we alleviate



Melinda Lee:

some of your frustration with change, then?



Jason Jones:

Well, I would caution against so I would



Jason Jones:

caution against problem solving. Right? Because so first off



Jason Jones:

their frustration isn't a problem. So it's like exploring



Jason Jones:

the exploring the feeling like okay, so So what's happening?



Jason Jones:

When does this frustration come up? Is this something you feel



Jason Jones:

every day? Because by exploring it deeper with them and asking



Jason Jones:

more questions, rather than going directly to problem



Jason Jones:

solving, right? Because where we tend to want to go is like, Oh,



Jason Jones:

let me fix this for you, Melinda, then it's not we're not



Jason Jones:

we're not gonna fix anything for anybody. We're gonna say you're



Jason Jones:

capable of regulating and fixing yourself. So what we're going to



Jason Jones:

do is we're going to go, well, let's go deeper into this



Jason Jones:

frustration. And the point of doing that is not so you can



Jason Jones:

find out what you need to fix it, Melinda. It's so they can



Jason Jones:

hear for themselves what they're saying. And they get to it. Oh,



Jason Jones:

well, and then they can maybe get to like, well, I just like,



Jason Jones:

it just stresses me out whenever we change anything around here,



Jason Jones:

because it just it's just, it just does. Yeah, I got that.



Jason Jones:

Okay, well, what so what can you do to soothe yourself? Like what



Jason Jones:

would be a way to kind of like, ease that for yourself? How can



Jason Jones:

I support you in easing that for yourself?



Melinda Lee:

Or like, it'd be like, how many what like, when



Melinda Lee:

did that happen? When did you have when did this happen



Melinda Lee:

before? That is built up this frustration? Like talk about the



Melinda Lee:

different narratives that have created it before? Like you



Melinda Lee:

said, asking there is a part where you can ask them, Well,



Melinda Lee:

how can we how can you alleviate that, but even before that,



Melinda Lee:

there might be a lot of narratives that have created



Melinda Lee:

like hell Sure. To talk about that.



Jason Jones:

Well, and I hear where you're, I'ma hear where



Jason Jones:

you're going with that. So my only caution is this is that the



Jason Jones:

questions I hear you asking are questions that sound like you're



Jason Jones:

trying to get the root of the problem to fix. And this isn't



Jason Jones:

actually there's actually not a problem to fix here. What there



Jason Jones:

is, is a process to let them work out whatever there is, so



Jason Jones:

they arrive for themselves at what's left. Because once you



Jason Jones:

know when someone is heard, and once they like, air out all the



Jason Jones:

stuff that they feel, then usually what they're left with,



Jason Jones:

is what the irritation is, I'll give you an example a long time



Jason Jones:

ago, I used to work in the events business. And, and I was



Jason Jones:

I was a core i was an MC I was also like coordinating the



Jason Jones:

activities in the event, I was working with catering. And we



Jason Jones:

had made some kind of change and things are going really bad for



Jason Jones:

the caterer. And the guy came up and we moved to table and he was



Jason Jones:

furious. And he just lit into me about like how I was ruining



Jason Jones:

everything for him. And so at first I was like, What the heck,



Jason Jones:

like, I'm not ruining everything for you. I'm actually making



Jason Jones:

this great for you like this is kind of where I'm at, right?



Jason Jones:

Because that's what I am there to do is to make everything flow



Jason Jones:

make everything great. But in that moment, I was able to



Jason Jones:

actually distinguish and going, Oh, he's upset. We need to have



Jason Jones:

him be upset so he can actually see what he's upset about



Jason Jones:

because with the kind of unresolved frustration that



Jason Jones:

you're talking about that is of piles of frustrations, and so we



Jason Jones:

need to get the pile expressed asked to get to the bottom. So



Jason Jones:

he was like, You're this and you're that and you made this



Jason Jones:

and you and he's like totally projecting it on me. He's



Jason Jones:

blaming me. And I'm like, that's fine, you could do that. And I



Jason Jones:

stopped processing with him. And I just said, Oh, I get that. I



Jason Jones:

hear you. What else? What else is there? What else is there for



Jason Jones:

you? What else is there? And he just kept going and going and



Jason Jones:

going, you know what happened? He was up here at like, flip



Jason Jones:

out, like you wanted to hit me with a chair. And then as he



Jason Jones:

kept talking, and I kept getting it and hearing it, it was



Jason Jones:

releasing. And so it came down and down and down, down, down.



Jason Jones:

And then he was almost call. And I was like, so I so what's the



Jason Jones:

challenge? How can I help?



Jason Jones:

He's like, I don't want that table there. So where would you



Jason Jones:

like that table? I want it over there. I'm like, great. How



Jason Jones:

would that feel? That would feel awesome. I'm like, terrific. We



Jason Jones:

moved the table. He went back to work. And there was no issues



Jason Jones:

the rest of the night. Like, you know, there was no stink eye



Jason Jones:

here. You know? Yeah. So



Melinda Lee:

I love all that if I love this, this is there's so



Melinda Lee:

much value nuggets. It's priceless. Priceless. This has



Melinda Lee:

been so much fun. Just keep on going because there's so stay



Melinda Lee:

tuned next week. I know part two with Jason Jones. I think we do



Melinda Lee:

another one. But thank you so much for your valuable insight.



Melinda Lee:

It's really appreciate it's always good to connect with you.



Melinda Lee:

I



Melinda Lee:

ya know, there's so much there's so much wisdom that you've just



Melinda Lee:

shared. And I really thank you for that.



Jason Jones:

So thank you. I appreciate



Melinda Lee:

I mean, tell the listeners how they can get a



Melinda Lee:

hold of you what's new in media programmes, like how do you



Melinda Lee:

Sure? Sure, I'm easy to find. It's the name of my company is



Melinda Lee:

the coaching our what we specialise in is we specialise



Melinda Lee:

in transforming people's communication to shift away from



Melinda Lee:

positional conversations into collaborative conversations. A



Melinda Lee:

lot of what we talked about today is like in that realm of



Melinda Lee:

like collaborating with people in your communication, and doing



Melinda Lee:

that sort of thing. And the focus, our primary focus right



Melinda Lee:

now is for fractional leaders that are transitioning into



Melinda Lee:

their own consultancy, because they're like, oh my gosh, how do



Melinda Lee:

I sell myself and we really specialise in helping non sales



Melinda Lee:

people become really good at enrolling new business and



Melinda Lee:

opportunities, not using sales speak or any of that. But by



Melinda Lee:

authentically connecting and relating and being able to see



Melinda Lee:

what's going on for somebody and having that awareness. And so



Melinda Lee:

this is what we work on. And it's been doing amazing results



Melinda Lee:

for people in their business in their lives. It's been so fun.



Melinda Lee:

Yeah, yeah. Because you people see right through it if you're



Melinda Lee:

not connecting with them. Oh, yeah, that was process. Yeah. So



Melinda Lee:

you're done is done. You're toast.



Melinda Lee:

So yeah, I love what you teach. I love I mean, I've always



Melinda Lee:

learned so much from you in the past and even today, so thank



Melinda Lee:

you again, Jason. Connect with Jason on the coaching and the



Melinda Lee:

coaching our.com. We'll put his website in the show notes. So



Melinda Lee:

thanks again. I'll see you until next time.



Jason Jones:

All right. Till next time