Empowering Working Mothers: Self-Care and Mindset Management Tips

Meet Aimee Greczmiel, the corporate mom coach. Aimee shares her journey from being a Fortune 500 VP to becoming a life and mindset coach for working mothers. The discussion dives into the challenges faced by women in balancing professional careers with motherhood, especially during life-changing events like divorce.

Aimee emphasizes the importance of mindset management, boundary setting, and self-care for maintaining overall well-being. You will gain valuable insights on creating balance, setting boundaries, and prioritizing self-care, with Aimee's message of dedicating at least 30 minutes every day for self-care resonating as a crucial takeaway from the episode. Aimee's empowering words and practical advice provide a compelling guide for women navigating the complexities of modern life.

About the Guest:

Aimee Greczmiel is a former Fortune 500 VP and Certified Life and Mindset Coach, who helps working parents manage their mental and emotional wellness and experience more balance, presence, and ease in their daily lives. Aimee guides parents to get clear on their desired outcomes, so they may leave a lasting legacy for their family and make an impact in their career. Aimee is an action-oriented mentor who has helped hundreds of individuals reach their goals, while overcoming personal and professional challenges.

For Aimee’s free gift: Top 20 Effective Self-Care Activities for Working Mothers

To connect with Aimee:

Website: www.corporatemomcoach.com

Instagram: https://www.instagram.com/aimee.greczmiel/

LinkedIn: https://www.linkedin.com/in/agreczmiel/

About the Host:

Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce.

Are you interested in learning more about your divorce priorities? Take the quiz "Find Out Your #1 Priority to Cut Through the Fog of Divorce".

Connect with Mardi on Social Media:

Facebook - https://www.facebook.com/Divorcecoach4women

LinkedIn: https://www.linkedin.com/in/mardiwinderadams/

Instagram: https://www.instagram.com/divorcecoach4women/

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