Season 1

June 25, 2024

Maintaining Sobriety Amid Divorce

It is my pleasure to welcome Brice Hancock, the CEO and founder of Mile High Recovery Center in Denver, Colorado. In this episode, Brice courageously shares his personal story of battling addiction, hitting rock bottom, and …
June 18, 2024

Effective Post-Divorce Strategies For High Achievers

This podcast episode is all about the challenges of being a high-achiever and going through a life transition like divorce. My guest is Magdalena Raj, a high impact coach, speaker, author, and energy shifter who helps succes…
June 11, 2024

Rebuilding Life Post-Divorce: Happiness Is An Inside Job

Today, listen in to my exceptional guest who shares her wisdom on navigating the intricate emotional landscapes in divorce and beyond. Joining me is Risa Gaull, an award-winning speaker and transformational life coach, who s…
June 4, 2024

The Power of One: A Simple Decluttering System

I am thrilled to welcome back Kitti Andrews, a multiple international bestselling author and CEO of Declutter the Brain. Known as The One Lady, Kitti helps individuals transform procrastination and overwhelmed clutter into p…
May 28, 2024

Recognizing Financial Abuse: Practical Tips For Divorcing Women

This is a great episode for anyone struggling with financial issues before, during, and after divorce. Shaelene McInnis, an expert in financial matters and author of "Divorce Self Defense for Women” highlights the reality of…
May 21, 2024

Utilizing Assessments For Personal Growth And Career Success

This is a great episode for anyone at any stage of life. So often assessments for personal and professional growth cost a fortune, but this is not always the case. I am honored to introduce Eric Shepherd, who has a completel…
May 14, 2024

Parenting, Divorce, And Neurodiverse Kids

Welcome to another episode of The D Shift: Redefining Divorce and Beyond. Today’s conversation is a crucial one for many families. My guest, Amy Taylor and I talk about how to manage neurodiversity and mental health amidst t…
May 7, 2024

Find Your Voice Through The Power Of Authentic Expression

For this 100th episode of The D Shift, I have the pleasure of interviewing Marla Press, a renowned public speaking and life coach, and the founder of Speakers on Fire Academy. In this episode, Marla shares her journey from m…
April 30, 2024

The Body-Mind Connection: New Ways to Redefine Personal Power

We have spent the month of April looking at the importance of caring for ourselves in challenging times. In this recording, I have the opportunity to have a great conversation with Cheryl Whitelaw, a functional movement spec…
April 23, 2024

Managing Relationship Stress and Avoiding Burnout

This week, my guest Ann Greco takes us on an enlightening discussion about divorce, stress management, and maintaining professional momentum even in challenging times. Ann Greco is an experienced mental health counselor who …
April 16, 2024

Break Free From Overgiving And People Pleasing

Let's face it - we have all agreed to do things we know we don't have the time, energy, or motivation to do. Are you constantly saying "yes" when deep down you're screaming "no"? It's time to reclaim your power and redefine …
April 9, 2024

Debunking Hypnosis Myths and Discovering Rapid Transformation

Have you ever wondered why sometimes making changes in life is so difficult? If you find you are sabotaging yourself or you just can’t seem to make any headway, hypnotherapy may be the ideal solution. My guest Karen Ross is …
April 2, 2024

Ben Oofana On The Transformative Power of Traditional Healing

There are many ways that divorce can impact your life both in the present as well as the future. Traditional healer Ben Oofana is known for his profound healing abilities, nurtured under the guidance of a traditional doctor …
March 26, 2024

Essential Elder Care Guidance From Nancy May

Stress comes in many forms, and for some women going through divorce, there is the added responsibility of looking after an aging parent or parents. Nancy May turned her experience in the corporate world into a strategic app…
March 19, 2024

The Support Of A Community Of Women

Divorce can sometimes feel like starting over, but as women, we can support each other to exceed and turn life around, even in challenging transitions. Today, I have the pleasure of talking to Megan Bozzuto, President of the…
March 12, 2024

The Power Of Telling Your Story with Kimberly Crowe

Telling your story is an effective way to help others. As a woman going through divorce, making big changes in your life, or even starting your own business or side hustle, speaking to others is a way to share your knowledge…
March 5, 2024

The Impact Of Emotional Labor In Relationships

On this episode of The D Shift, I am joined by the insightful and knowledgeable Dr. Regina Lark. Dr. Lark, a celebrated expert with a PhD in women's history, shares her profound understanding of emotional labor and its impac…
Feb. 27, 2024

Helping Kids Understand The Loss Of Pets And Loved Ones

Today we talk with two experts on how to talk about the loss of a pet with your children. We also talk about how to talk to kids about the death of a family member and how to prepare children for funerals, cremations, what …
Feb. 20, 2024

Healing With Intuition For Holistic Wellness

This episode focuses on a journey of self-healing and discovery after a divorce. I have a great conversation with guest Amanda Beth Johnson, an intuitive healer with five theta healing certifications. Amanda shares her journ…
Feb. 13, 2024

An Eye-Opening Look At Financial Abuse

This is a highly relevant podcast episode that helps everyone understand the reality of financial abuse and how it impacts the ability to obtain a fair divorce settlement. My guest is attorney Lisa Zeiderman, CFL, and Managi…
Feb. 9, 2024

Dating After Divorce: Tips From A Relationship Expert

In this special pre-Valentine’s Day edition of The D Shift, I sit down with certified professional life coach Amy Schoen to discuss the art of post-divorce dating and finding new love. Amy shares her personal journey of divo…
Feb. 6, 2024

Empowering Working Mothers: Self-Care and Mindset Management Tips

Meet Aimee Greczmiel, the corporate mom coach. Aimee shares her journey from being a Fortune 500 VP to becoming a life and mindset coach for working mothers. The discussion dives into the challenges faced by women in balanci…
Jan. 30, 2024

The Advantages Of Advice-Only Financial Planners

During this practical conversation, Kaki Perdue, the founder of Look Both Ways Financial, an advice-only financial planning company, shares how she provides advice-only financial planning. When it comes to investing, Kaki ad…
Jan. 23, 2024

Embracing Authenticity And Purpose In Your Personal Brand

Today, I have a great conversation with the incredible Amber Griffiths, the Maker of Legends and a brand strategist. We dive into the topic of personal branding and creating genuine connections in today's world. Throughout t…