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Today, we're looking into the crucial topic of moving forward after a divorce, featuring the inspiring insights of certified life coach Leandra Frey. Specializing in helping women recover from heartbreak and rebuild their lives post-divorce, Leandra shares her journey and expertise on transforming mindsets and overcoming fears to create your desired life.
We discuss the emotional hurdles of post-divorce life, the importance of personal transformation, and actionable steps to reclaiming joy and fulfillment. A few of the issues we address include:
- Self-Empowerment and Transformation - Leandra highlights the power of personal transformation and how our thoughts shape our reality. She emphasizes shifting from a self-sufficient mindset to one open to love and connection, accelerating the healing process.
- Overcoming Fear and Creating a Fulfilling Future – we discuss common fears post-divorce, such as the fear of repeating past mistakes. Leandra guides listeners on how to move beyond these fears to recover, thrive, and build a life filled with joy and opportunities.
- Embracing Life's Transitions with Positivity - Leandra underscores the importance of acknowledging and honoring the good aspects of past relationships while looking forward. She encourages women to use the lessons learned to craft an enriched future.
Whether you're contemplating your next steps or simply seeking motivation, this episode is packed with valuable advice, humor, and practical steps to change your mindset after getting out of a relationship and moving forward in life.
About the Guest:
Leandra is a Certified Life Coach specializing in helping women recover from heartbreak after a divorce. Her mission is to shorten the time it takes to heal and recover your sense of self after the trauma of a divorce.
Finally, her goal is to help women re-ignite their love life with courage and attract the right mate. Having been divorced herself, she knows the power of shifting your mindset from resentment to feeling love again. She happily lives in The Colony, TX, with her husband Dale and their fur family of 2 dogs and 2 cats.
To connect with Leandra:
IG: https://www.instagram.com/freycoaching/
Facebook: https://www.facebook.com/Freycoaching
Website: https://www.leandrafreycoaching.com/
About the Host:
Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce.
Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".
Connect with Mardi on Social Media:
Facebook - https://www.facebook.com/Divorcecoach4women
LinkedIn: https://www.linkedin.com/in/mardiwinderadams/
Instagram: https://www.instagram.com/divorcecoach4women/
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