Sign up to get updates from us
In this episode of The DSHIFT podcast, we dive into the transformative journey of Kathryn Regganie, the developer of the Resilient Woman Leadership program. Kathryn shares her own experiences of going through a divorce and how it led her to explore the mind, body, and spirit energy systems.
Kathryn talks about the importance of mind, body, and spirit energy systems and how we have the ability to make choices to move ourselves forward during difficult times. We also talk about how it is normal to feel stuck in transitions, such as divorce, and how our natural emotions in times of stress become our Drama Dragons that seem to take over our lives.
We discuss how our emotions are energy and we can learn how to move through negative emotions by befriending these “Drama Dragons” and gaining insight into our own process of handling emotions. We talk about how major life issues create a lack of focus and create chaos and confusion, and how to recognize and respond to the 5 Drama Dragons that occur in life.
About the Guest:
Kathryn has a business degree and has been a corporate professional for over 15 years, teaching and guiding America's top minds into being team players, balanced bodies and minds, and highly efficient creators. She also has extensive experience in the healing arts.
She now focuses on teaching and supporting high-achieving women executives how to develop their emotional intelligence to the point of un-breakable resilience. No matter what Drama Dragon life throws at them, they are grounded, and calm, and remain in their zone of genius.
With her Resilient Woman Leadership Program she makes superwoman impervious to the kryptonite of life. They become more confident, relaxed, effective, creative, and happy in work and life. Kathryn is known for her honest, grounded, nurturing manner. She is adept at weaving together mind, body and spirit to create a unique and safe environment that encourages profound healing.
To take the Drama Dragon Quiz: dramadragonquiz.com
To connect with Kathryn:
Website: www.energy-pathways.com
Linkedin: https://www.linkedin.com/in/kathryn-regganie-8b8b103/
Facebook: https://www.facebook.com/kathy.regganie/
About the Host:
Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC.
Are you interested in learning more about your divorce priorities? Take the quiz "Find Out Your #1 Priority to Cut Through the Fog of Divorce".
Connect with Mardi on Social Media:
Facebook - https://www.facebook.com/Divorcecoach4women
LinkedIn: https://www.linkedin.com/in/mardiwinderadams/
Instagram: https://www.instagram.com/divorcecoach4women/
Thanks for Listening!
Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to the Podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcast Review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
