Episode Summary In this episode, Ian talked about how lack of belief in oneself is the biggest challenge someone could ever go through. Understand the importance of having others believe in you and remind you of your success…
Episode Summary In this episode, Ian shares an inspiring story about a dark moment in his childhood and how your own story is the key to your purpose. Learn that the process of making peace with your past is acceptance. Unde…
Episode Summary In this episode, Ian discussed the spiritual implications of setting expectations for your body and emotions. Understand that there are certain elements that you can’t control in life. Learn that you have to …
Episode Summary In this episode, Ian and Pat try to delve into the energy of the afterlife and your relationships with deceased ancestors. How your life changes for the better once you start listening to the clues your envir…
Episode Summary In this episode, Ian discusses how to get out of a tight spot without damaging your reputation or your sense of self-worth. Understand that it requires strength, not weakness, to walk away from a bad circumst…
Episode Summary In this episode,Ian asks How often do you take yourself out of the present moment when doing your daily routine? How it affects your family life if you're constantly preoccupied with work or company matters e…
Episode Summary In this episode,Ian explains why you should update your obsolete practises. Find out what you must know about the connection between your actions and their consequences. Learn the difficulty of separating you…
Episode Summary In this episode, Ian explains that the things you worry about most are the ones your body is striving to bring into existence. Learn to focus on the body you want to have instead of the one you don't. Figure …
Episode Summary In this episode, Ian and Allison talk about overcoming the emotional toll of bullying and regaining one's footing in the world thereafter. Understand that you are the one in command of your life and that you …
Episode Summary In this episode, Ian reveals that you can get relief from the chronic pain and inflammation that have been plaguing your life in a more efficient fashion. Learn to make room for the blocked energy to flow. Un…
Episode Summary In this episode, Ian discusses why you must design your new course, especially if you are stuck and going nowhere. Understand that there are times when you need a jolt to tell you that you are straying from t…
Episode Summary In this episode, Ian is perplexed as to which lie you keep telling yourself and why it has such a strong hold on you. Learn why you keep yourself stuck because you keep telling yourself a lie. Understand the …
Episode Summary In this episode, Ian explains that individuals don't want you to achieve your goals because they are comfortable with their current situation. Learn that the obstacle you encounter will be the greatest challe…
Episode Summary In this episode, Ian and Darren talked about fatherhood and every wisdom to learn from being a father and a dad to your kids. Understand that the choice your father made is not your fault, so stop beating you…
Episode Summary In this episode, Ian explains why even the most generous people need to master the art of saying "no." Learn the hard way that people will sometimes take advantage of your willingness to help others and your …
Episode Summary In this episode, Ian explains how exhaustion can take you somewhere different, yet ultimately to the same place you were. Learn that when you overthink things, you freeze up and don't do anything. How keeping…
Episode Summary In this episode, Ian discusses the consequences of poor coaching and how it can lead to a need for dependence. Understand that not all coaches are created equal; it's merely the standard procedure for them to…
Episode Summary In this episode, Ian explains why you don't have to let the challenges you're facing define the rest of your life and provides guidance on how to do so. Understand that after you master the routine of consist…
Episode Summary In this episode, Ian and Saddie discussed the emotional roller coaster of losing loved ones twice and received great advice from someone who works in grief and has experienced it themselves. Learn that you ha…
Episode Summary In this episode, Ian explains how procrastination can end up costing you more in the long run. Understand that the time, effort, and money you spend not being physically fit will much outweigh the costs of be…
Episode Summary In this episode, Ian talked about how rewarding it is to motivate clients and solve long-standing problems for them. Find out the effects of your choices and the steps you can take to deal with your grief. Di…
Episode Summary In this episode, Ian talked about what happens when you ignore your troubled past and how hard it makes it to move on. Learn the methods for confronting and conquering anxiety. Understand the physiological ef…
Episode Summary In this episode, Ian described how the irrationality of your concerns can have an adverse effect on you and those around you. Understand that the solution is not always deducing why your momentary attentivene…
Episode Summary In this episode, Ian and Dee discussed the difficulty of burying a grief, as well as Dee's recent epiphany that she should choose life over death. Learn that you can have a life filled with marvels and tremen…
