Importance Of Rest & Switching Off

Ian shares with you in this episode the importance of prioritizing your rest, your renewal, a time of review and reflection, and a reset of what you want your world to be like. It is a very powerful activity to give yourself some time to slow down and achieve your peace, quiet, clarity, and direction.

Don’t miss:

• Relaxing and slowing down to reflect on your busy schedule

• Taking some time off to not burn yourself out

• Getting things done in a more relaxed frame

• Learning to prioritize what's most important

• Connecting yourself to the stillness of nature

• Creating a balance in your life for peace and clarity

About the Host:

Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.

Check Me Out On:

Join The Grief Code Facebook group: https://www.ianhawkinscoaching.com/thegriefcode

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LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching

Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram

I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.

Please share it with a friend or family member that you know would benefit from hearing it too.

If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.

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