Be Kind, Be Kind, Be Kind

One of the challenges of being human is that the ego-mind automatically leads with its opinions, judgements, and stories that will either build others up or more likely tear them down. It has no neutral thoughts and it’s almost always sure that it’s right and because of this, we think we know and understand where someone else is coming from.

We write stories, apply meaning and assign ourselves the role of judge and jury. What we learn however, as we move through life is that we actually don’t know the whole picture or truth when it comes to others.

Today on The Karen Kenney Show, we’re talking about having the willingness to let go of our judgements and allowing our preconceived ideas to fall away. It’s an invitation to practice being more kind.

We honestly never really know what someone else has gone or is going through. We don’t know what their reality is or what it’s like to be them.

We can’t possibly even begin to understand until we have a willingness to get personal, listen and talk to others about these things.

It’s not always an easy task to set aside our perspectives and opinions - but the only way we’re going to get through this life together - is if we put down our judgements, lead with curiosity and love, step up as instruments of peace and Be Kind, Be Kind, Be Kind.

KK's Key Takeaways

The Ego’s Routine (4:46)

Beautiful People (9:03)

Someone Else’s Shoes (13:27)

Instruments Of Peace (20:40)

Karen Kenney is a writer, speaker, spiritual teacher, host of The Karen Kenney Show Podcast, founder of Fearless Flow™ Mentoring & creator of THE NEST Spiritual Membership.

KK is a certified Spiritual Mentor, a student of A Course in Miracles for 28+ years and a longtime practitioner of Passage Meditation. She’s also a certified teacher & facilitator of the Gateless Writing Method and is currently working on a memoir.

Teaching yoga since 1999, she became a certified Kripalu Yoga Teacher in 2001 and got certified in Thai Yoga Massage in 2008 from the Lotus Palm School in Montreal.

KK grew up in Lawrence & Boston, MA and is known for her storytelling, her sense of humor, her love of the Divine and her “down-to-earth” approach to Spirituality.

Her signature Yoga & Writing Workshops, Fearless Flow™ Retreats & 1:1 Mentoring Programs utilize her transformational Your Story to Your Glory™ process and have helped hundreds of people to let go of their old stories of victimization and suffering, so they can choose Love over fear and live a new kick-ass story from a place of power, forgiveness, freedom and Spirit.

A sought-after expert, guest teacher and Spiritual Thought Leader for Live Events, Podcasts, Coaching Programs and Shows, Karen has been invited to speak and teach on various platforms across the country including the Omega Institute in NY.

You can learn more & connect with KK at: www.karenkenney.com