Who we choose to have sitting “at our table” works to influence how we feel, how we act and the decision process of choices that we move ourselves through. Today on The Karen Kenney Show, we’re talking about all things wonde…
Sometimes in our lives, we carry this fear that we’ll never live up to the vision that we hold for ourselves in our heads or our hearts. As much as we’d love to be that person we envision inside, the fear of being judged or …
Have you ever tried to make progress in some area of your life? Maybe you wanted to break an old habit, or move ahead in your work or craft, get better at a specific skill or just simply improve your ability to sit your ass …
There’s an old saying from the 1700’s, originally credited to writer Christopher Bullock that says, “Tis impossible to be sure of anything but Death & Taxes.” Ha! And I think an argument could still be made that there are pl…
Something that the Author, Filmmaker & Bishop TD Jakes once said that has never left me, was his concept about being a voluminous “10-Gallon People”. I first heard him speak to this at an Oprah Event back in like 2013 & he …
There are two main types of regret that people encounter in their lifetime; one stems from decisions made or actions taken that we’re not proud of and the other has us living in the past focused on some kind of action that w…
How you are reacting and responding to the things going on in your life & the world right now? As a human being, trying to navigate your way through it all - inevitably you’re going to have specific situations, certain someo…
Today on The Karen Kenney Show, I’m so jazzed because we’re talking to my friend, Kelsey Abbott. Kelsey is an intuitive Human Design Reader, a Certified Professional Coach, an Instigator of Joy and the host of the “Find Your…
Today on the Karen Kenney Show we're going back to an episode that I originally released in April of 2019. In this episode, I talk with my beautiful & brilliant friend Susan X Jane about Race, Racism, Diversity, Culture and …
So much of the damage, trauma and issues that people struggle with in our adult years often stems from what I like to call “the childhood nest”. You know, the shit that was going down in our households when we were little k…
Nowadays, with all the craziness that’s going on, plus the obsessive nature of social media, it’s wicked easy to become hyper-focused on the self. To view everything through the small, distorted ego-lens of ME, ME, & more ME…
If you know me at all, then you know I’m a bona-fide animal lover! Yet, people are often surprised that I love peacocks as much as I do, since they’re routinely perceived as prideful and arrogant. But I think they’re actuall…
Today on The Karen Kenney Show, we’re talking with my friend and Intuitive Healer, Maryanne Sea. Maryanne Sea was nine years old when she wrote her first autobiography entitled, “Freckles” and in it, she told her readers tha…
We all have experiences that happen to us throughout the course of our lives. These experiences quickly become the story that we write about and label ourselves with. After the murder of my mother I fell into the story role …
People are spending time online more than ever before and everybody with a social media profile or page also has a built-in “personal platform” to hawk their wares, beliefs and opinions. Something that’s wicked helpful to re…
One of the things about being a Spiritual Mentor and a writer is that I tend to pay close attention to what’s going on around me. I also do my best to watch my own mind (the stories it likes to tell and the meaning that it a…
If you really understand somebody's story, it's almost impossible on some level to not forgive them. However, that does not mean we have to excuse their shitty behaviour. For there to be any true healing for either side we h…
Today on The Karen Kenney Show, we’re talking with my friend, Meg Haines - spiritual teacher, healer and creator of “Divine Feminine Mastery”. We dive into Meg’s childhood story and how her experiences as an only child and c…
Things seem to have gone a little extra bat-shit crazy around the world these days and it’s drastically changing the way most of us connect, function and earn a living. A lot of this new and “unknown” territory has led to an…
I’m pretty sure, that at some time in each of our lives, we’ve found ourselves asking this question... to God, the Universe, ourselves or whoever might be willing to listen: “Why? Why is this happening? Why is this happening…
Our words have the power to uplift people and to create great change, but they can also be hurtful, harmful and debilitating to those around us. If we’re not being mindful and responsible for what comes out of our mouths, we…
As you guys know, I have six “furry kids” that my Sweetie and I have rescued and adopted over the years. It was because of one of these adoptions (Bucky Biscuits) that I met my brilliant friend and today’s guest, Sarah Wilso…
At one point or another, each of us has found ourselves struggling with setting personal boundaries. Sometimes that means we might need to establish or renegotiate the limits, extents, lines and confines of our various relat…
Sometimes we reach a point in our lives where we just aren’t feeling what’s become commonplace for us or expected of us. In those moments it‘s alright to give ourselves permission to pivot. We don’t have to keep “shoulding” …
