Four Finger Mug

Is there something that you're duct-taping in your life and crossing your fingers in hopes that it doesn’t fall apart?

I know from my own first-hand experience as a kid growing up, that there are times in our lives when we have to work with the things we currently have, and that a hand-me-down might feel like a pick me up (on the right day and in the right context).

However, this doesn’t mean that we have to keep settling for other people’s stuff later in life, just because it’s what we were taught or came to expect.

The act of letting go, whether it be our material things, a personal relationship or business connection can be scary.

Instead of finding a way to choose differently, we settle or hold onto familiar things, people, relationships, programs & programming, that have already served their purpose or are starting to be more harmful than helpful - just so we don’t have to be alone or feel like we’re going without.

Today on The Karen Kenney Show, we’re talking about getting wicked clear about the who, what, when & why that we might need to say goodbye too.

From bad business deals, to unhealthy personal connections, to the stuff we keep in our homes.

Life’s too short to hold on to things or to tolerate stuff that’s no longer serving us or bringing us true happiness and fulfillment.

What’s it time to replace? Your “Four Finger Mug” may just be on the horizon - but until you let go of the clutter and crap in your life, you may not be able to receive it.

KK's Key Takeaways

• Four Finger Mug (3:32)

• We Are Not Doing This Anymore (6:53)

• Saving My Pennies For Fruit Loops (15:37)

• Why Am I Settling For That? (20:04)

• Keeping Up With Joneses (25:04)

• Don’t Just Toss It; Be Mindful (29:27)

Karen Kenney is a certified Spiritual Mentor, author, speaker, and the host of The Karen Kenney Show Podcast. She’s also the founder of THE NEST - an online spiritual membership & community.

She’s been a student & guide of A Course in Miracles for close to three decades, a yoga teacher for 20+ years and is a longtime practitioner of Passage Meditation. She’s also a Gateless Writing Instructor & workshop facilitator and is currently working on a memoir.

KK grew up in Lawrence & Boston, MA, and graduated from BU with a degree in Communications. She’s known for her storytelling, her sense of humor, her love of the Divine and her “down-to-earth” practical approach to Spirituality. Her signature process: Your Story to Your Glory™ - helps people transform their old stories of victimization & suffering, so they can choose Love over fear, improve their most important relationships, deepen their connection to Self, Source & Spirit, and live from a place of forgiveness, flow, freedom & fun!

A sought-after speaker, spiritual teacher, and thought leader for podcasts, shows, live events, and mastermind programs, Karen's been invited to speak & teach on various platforms, stages & retreat centers across the country, including the renowned Omega Institute for Holistic Studies.

You can learn more & connect with KK at: www.karenkenney.com