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At some point or another, we’ve all probably thought or even said the statement; “I'm not going to get my hopes up.”
We did this because for some reason we thought it was better to not dream too big - rather than having our hopes dashed when things didn’t go our way. But words matter, and what we say to ourselves even in moments of “self-protection” can make a difference in the outcome of our daily lives.
With a subconscious mind that is always listening to what we say and that some also say doesn’t know the difference between what's real and imagined, being intentional with our words is of the utmost importance.
Today on The Karen Kenney Show, we’re talking about getting our hopes not only up, but WAY UP!!
And if things don’t go as we hoped, dreamed or planned, we can choose not to be or stay disappointed. If sh*t doesn't work out the way you wanted, we can learn to let go of the attachment and trust that something better is trying to come through or already on the way.
KK's Takeaways:
• Dream Your Dream (6:46)
• Visualization (11:03)
• Guided Imagery (15:15)
• Is It Real Or Imagined? (19:37)
• WOOP (25:57)
• Let Me Give You An Example (31:16)
• Powerful, Practical, Spiritual Tools (36:18)
Karen Kenney is a certified Spiritual Mentor, writer, author, speaker, and the host of The Karen Kenney Show Podcast. She’s also the founder of THE NEST - an online spiritual membership & community.
She’s been a student & guide of A Course in Miracles for close to three decades, a certified yoga teacher for 20+ years and is a longtime practitioner of Passage Meditation. She’s also a Gateless Writing Instructor, workshop facilitator and transformational retreat leader.
KK grew up in Lawrence & Boston, MA, and graduated from Boston University with a degree in Communications. She’s known for her storytelling, her sense of humor and her “down-to-earth”, no BS approach to Spirituality.
She helps people to rewrite their old stories, shift their perception from fear to Love, and deepen their connection to Self, Source & Spirit. Using her signature process - Your Story to Your Glory™ - people learn how to transform themselves and their lives from the inside out, so they can feel empowered, play a proactive part in their own healing, and experience more fun, flow, and freedom!
A sought-after speaker, spiritual teacher, and thought leader for podcasts, shows, live events, group retreats and entrepreneurial mastermind programs, Karen has been invited to speak & teach on various platforms, stages & retreat centers across the country, including the renowned Omega Institute for Holistic Studies.
You can learn more & connect with KK at: www.karenkenney.com
Thank you so much for listening! If you're digging the show, I'd be wicked grateful if you would go to Apple Podcasts, hit Follow and then leave a star rating & review.
If something I shared from my heart today somehow landed in yours, I'd love to hear about it. So please tag me on Facebook or Instagram and let me know what your favorite part was or what you found most helpful.
If you can think of someone that could benefit from hearing this episode, please share it with them & help me to spread the good word and the Love. xo
Here are some great episodes to start with.
