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Have you been feeling a little extra “squeezed”, stressed or overwhelmed lately?
We all have those moments when human challenges can seem all-consuming and we lose the clear picture of where we actually are, how far we’ve come and who it is that helped us get there.
Today on The Karen Kenney Show, we’re talking about remembering and connecting to that deep, inner gratitude for the ones who have loved us, supported us and been there to see our brilliance even before we could see it ourselves.
This episode is an invitation to bring our focus inward, to align our mind with Love and then share the gratitude we feel with those who have “loved us into being”.
KK's Takeaways:
• Kindness Makes Me Cry (3:09)
• Take A Few Deep Breaths (8:09)
• Mr Roger’s Quote (15:30)
• Feel The Love (20:36)
Karen Kenney is a certified Spiritual Mentor, writer, author, speaker, and the host of The Karen Kenney Show Podcast. She’s also the founder of THE NEST - an online spiritual membership & community.
She’s been a student & guide of A Course in Miracles for close to three decades, a certified yoga teacher for 20+ years and is a longtime practitioner of Passage Meditation. She’s also a Gateless Writing Instructor, workshop facilitator and transformational retreat leader.
KK grew up in Lawrence & Boston, MA, and graduated from Boston University with a degree in Communications. She’s known for her storytelling, her sense of humor and her “down-to-earth”, no BS approach to Spirituality.
She helps people to rewrite their old stories, shift their perception from fear to Love, and deepen their connection to Self, Source & Spirit. Using her signature process - Your Story to Your Glory™ - people learn how to transform themselves and their lives from the inside out, so they can feel empowered, play a proactive part in their own healing, and experience more fun, flow, and freedom!
A sought-after speaker, spiritual teacher, and thought leader for podcasts, shows, live events, group retreats and entrepreneurial mastermind programs, Karen has been invited to speak & teach on various platforms, stages & retreat centers across the country, including the renowned Omega Institute for Holistic Studies.
You can learn more & connect with KK at: www.karenkenney.com
Thank you so much for listening! If you're digging the show, I'd be wicked grateful if you would go to Apple Podcasts, hit Follow and then leave a star rating & review.
If something I shared from my heart today somehow landed in yours, I'd love to hear about it. So please tag me on Facebook or Instagram and let me know what your favorite part was or what you found most helpful.
If you can think of someone that could benefit from hearing this episode, please share it with them & help me to spread the good word and the Love. xo
Here are some great episodes to start with.
