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Do you often feel unlovable, unworthy, or like you’re not good enough?
Do you often doubt yourself, find yourself talking shit to yourself or worry that you’re being judged by others?
Do you and your nervous system feel stressed all the way out and sorta’ overwhelmed and you just wish that you could slow everything down and catch your breath?
If so, you’re not alone. So many of us carry old stories, limiting beliefs, and habituated patterns, from our childhood (and beyond) that keep us stuck and hold us back from living our best lives.
It’s kinda’ like we’ve been conditioned by, imprinted upon and indoctrinated into ways of thinking, speaking, behaving and believing that aren’t all that supportive and definitely not fun!
The good news is that there are tools, techniques and practical solutions to change things and one of them I found to be helpful is hypnosis.
Now you might be thinking; “Hey, I don’t want to be running around clucking like a chicken, making a fool of myself”… and don’t worry that is not at all how it works. [leave all that stuff to the Scooby Doo cartoons and movies!]
I like to use hypnosis as a way to “de-hypnotize” people from those old stories, patterns, habits and ways of being that just aren’t working anymore!
There’s no shame in any of this. The truth is we’ve all been “hypnotized” in life in lots of different ways.
Think about it, even as children, we were taught to recite and “pledge allegiance” to the flag - without even understanding its meaning.
We were exposed to jingles and commercials and family trauma and cultural systems that became so deeply ingrained in our minds that even now as adults; we continue to absorb messages from the media and society and family that shape our beliefs about ourselves and the world around us.
It is an opportunity for you to release those old stories, patterns, and habits that no longer serve you and replace them with more loving and empowering beliefs!
Today on The Karen Kenney Show, we’re talking about breaking free from our old habits, interrupting our negative thoughts and casting new spells - spells of love, if you will.
So if you're ready to de-hypnotize yourself and unleash your true potential, listen to this episode and then come join me for my group session; “Storytime Hypnosis”.
This is a session of healing… or as I like to call it “de-hypnosis’.
Hope to see you there, it’s gonna’ be wicked fun!
KK's Takeaways:
Karen Kenney is known for her dynamic storytelling, sense of humor, and her no BS approach to Spirituality. She’s a sought-after speaker, podcast guest, spiritual teacher, and workshop presenter.
An entrepreneur for 20+years, Karen brings a down-to-earth and practical approach to spiritual concepts that can be powerfully applied in both people’s personal and professional lives. She’s a Certified Spiritual Mentor, Certified Hypnotist, writer, speaker, and the host of The Karen Kenney Show podcast, as well as the founder of the community: THE NEST.
Karen guides those she works with to create their own unique experience with spirituality and to not just “take her word for it”. In her 1:1 program THE QUEST, she brings together brain science, subconscious reprogramming, healing hypnosis, and spiritual mentorship to help her clients remove limiting blocks, rewrite old stories, rewire in new beliefs, and reimagine their lives!
KK supports her clients, communities, and audiences to deepen their connection to themselves and the Divine in tangible, relatable, and actionable ways. She leads by example and shows that you can do deep, transformative, and healing work while still laughing and having fun!
A student of A Course in Miracles for nearly three decades, a certified yoga teacher for 22+ years, and a longtime practitioner of Passage Meditation, Karen’s also a Certified Gateless Writing Instructor, and a transformational retreat leader.
Here are some great episodes to start with.
