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My guest on today’s Self-Love episode of The MindSoulful Show is Jennifer Latham. Jennifer is a transformational speaker, woman’s empowerment mentor and creator of #ProjectMe. After leaving the corporate space as an award-winning sales manager,...
My guest on today’s Self-Love episode of The MindSoulful Show is Jennifer Latham. Jennifer is a transformational speaker, woman’s empowerment mentor and creator of #ProjectMe. After leaving the corporate space as an award-winning sales manager, Jennifer uses her own life experiences of overcoming anxiety and escaping an abusive marriage to empower women to find their own voice and live their lives their way. Jennifer’s signature program, Take Charge of Your Life, has been delivered to women in multiple countries and a portion of her sales goes to support women’s initiatives around the world. She has been featured on podcasts, radio shows and TV shows and has spoken at events in cities across North America. Her personal motto is: You only get one shot at life. Do it the way YOU want.
Jennifer and I had a deep conversation about what is self-love, blocks to self-love, how we can move past them, and ultimately, how we can love ourselves better.
What You Will Learn On This Episode:
· The importance of boundaries and self-love
· The problems with being a “good girl”
· The meaning of self-love and the difference between self-care
· The challenge of needing to be liked as a real block to self-love
· The role of marketing and women not feeling “good enough”
· Powerful exercises to help you love yourself fully
· The power of using our voice
· How to create your own Project Me
· And much, much more
Resources Mentioned:
· Brooke-Sidney’s Self-Love Ideas E-book Inspired by The 5 Love Languages
· The 5 Love Languages book
· The Mama Love Planner for self-care goals, mindful planning, and gratitude practices
· The MindSoulful Community
· Jennifer’s Project Me Facebook Group
· Connect with Jennifer on Facebook - https://www.facebook.com/JenMLatham/
· Jennifer’s Instagram – https://instagram.com/jenniferlatham.ca
· Jennifer’s web site – www.jenniferlatham.ca
Brooke-Sidney is an Abundance Accelerator, MindSoulful Mentor, and Inner Voice & Soul Story Coach. Through the powerful tools of soulful mindfulness, mindset and manifestation, she helps people manifest inner and outer abundance while guiding people to love themselves deeper, fuller, richer, and completely as well as the lives they are PRESENTLY living.
And for the souls called to write a book, Brooke-Sidney can assist them on that mystical journey with author coaching, ghostwriting, editing, and publishing consulting. As an attorney, Brooke- Sidney can provide legal assistance for your intellectual property, media/publishing, and business legal needs.
Connect with Brooke-Sidney
Website: https://brookesidney.com
Facebook: https://facebook.com/thebrookesidney
Facebook Group: https://facebook.com/groups/mindsoulfulflowgratitude Instagram: https://instagram.com/thebrookesidney
Twitter: https://twitter.com/thebrookesidney
YouTube: https://bit.ly/BrookesidneyShow
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Book Brooke-Sidney
Want more from Brooke-Sidney? Would you like to book Brooke-Sidney to speak at your next event or as a guest on your show? Visit https://brookesidney.com or email: brookesidney@brookesidney.com
Apply to work with Brooke-Sidney
Seeking more inner and outer abundance? Or looking for greater self-love and inner peace? Apply to work with Brooke-Sidney and receive a FREE Shift Session. https://Bit.ly/BJHclaritychat45
The MindSoulfulTM Community
For daily MindSoulful information, tools as well as community, visit The MindSoulful Group on Facebook // https://facebook.com/groups/mindsoulfulflowgratitude
Self-Love E-book
Need new ideas for self-love activities? Check out Brooke-Sidney’s FREE new Self-Love Ideas Ebook Inspired by The 5 Love Languages // https://brookesidney.com/selflove
Gratitude Journals
Looking for inspiration and support for your gratitude practice. Buy a Gratitude Journal. https://bit.ly/2019gratitudejournals
Mama Love PlannerTM
For busy women and mothers who need more self-care time, support for their gratitude practice, and a mindful planning system, buy the 2019 Mama Love Planner. https://bit.ly/mlpwkly
Meditation Support
Need help meditating or building a strong meditation practice? Book a private meditation session with Brooke-Sidney. https://app.acuityscheduling.com/schedule.php?owner=11840347&appointmentType=7672739
2019 MindSoulful Self-Love, Yoga & Meditation Retreat
Seeking a self-love and self-care getaway? Jump on the waiting list for the 2019 MindSoulful Self-Love, Yoga & Meditation Retreat in Cabo San Lucas, Mexico! The dates are October 11- 14, 2019. Get on the list to be the first to register for this intimate, restorative retreat. Email list sign-up: http://eepurl.com/dLvjnA
Author & Book Services
For help with writing, editing, and publishing your spiritual or personal development book, schedule a book chat with Brooke-Sidney.http://bit.ly/BJHbookchats
Legal Services
To discuss your intellectual property, media/podcast and business legal needs, schedule a legal consultation with Brooke-Sidney. https://app.acuityscheduling.com/schedule.php?owner=11840347&appointmentType=7543953
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