The Expansive Wholeness of Who You Are – A Better Framework for Making Good Decisions | UA17

One of the biggest challenges we encounter is not knowing how to make decisions that serve us.

In this episode, I teach you my concept “expansive wholeness”. It’s a framework I’ve created to help you start making decisions that are FOR you.

In this episode, I cover the 5 components of expansive wholeness:

1)    You at the center. Why it needs to be “all about you”.

2)    Your sense of enoughness. The language you use in your mind about yourself has an important impact on the decisions you’ll make.

3)    Internal wisdom. Why it’s important to learn how to access your internal wisdom, and what that means.

4)    External wisdom. How to access the non-languaged wisdom around you.

5)    Celebration. The critical role of self celebration, including celebrating the day-to-day achievements that add up to you becoming who you want.

You are a magical being in the present moment. When you step into the full expansive wholeness of who you are, you will naturally start to make the best decisions for you. And as you expand, your world will also expand - in surprising, unexpected and beautiful ways.

My mission in this podcast is to help you find the freedom to become who you want. In every episode I arm you with one useful idea or strategy you can use immediately to start taking your life in a beautiful, new direction. If you’re loving what you hear in this podcast, please let your friends know about it. I want to serve as many people as I can, so we have more people out in the world doing what they love and sharing their gifts with us.

I’D LOVE TO GET TO KNOW YOU BETTER

If there’s something you’d like to hear me talk about on the podcast or you have ideas about how I could improve it, I’d love to hear from you. I want to make sure that I’m keeping my promise to provide you with practical information you can actually use each week, and also that I’m discussing the topics that matter most to you. You can reach me on social media or email:

·       https://www.linkedin.com/in/heatherkerr/

·       https://www.facebook.com/heatherirenekerr

·       https://www.instagram.com/gracedcanvascoaching/

·       heather@gracedcanvas.com.

If you’re interested in finding out how to take this work deeper, I’d like to invite you to a free one-hour personal strategy session. In this coaching consultation, we’ll talk through your challenges and all the things that are keeping you from creating the life you want. I’ll share my insights about what I think the real issues are (usually not what you think!) and then I’ll share the process we’d work through together to get you moving forward in the direction you want. Whether we decide to work together or not, you’ll walk away with some aha’s as well as some new ways to tackle your issues. Click on this link to book your free strategy session https://gracedcanvascalendar.as.me/freestrategysession. You can find additional details about working with me at https://gracedcanvas.com/work-with-me/.

To hear more stories and insights in a different format, subscribe for my Creative Expansion Weekly newsletter. People keep writing to tell me all the ways that just reading my newsletter has transformed their lives. To subscribe to my newsletter, go to https://gracedcanvas.com/podcast/ and click on the blue subscribe button.

THANKS FOR LISTENING:

Thanks so much for listening to my podcast! If you enjoyed this episode don’t forget to subscribe for it on Apple Podcasts, Stitcher, or your favorite podcast platform so that you never miss another episode!

This podcast is a work of love. This is my way of sharing those ideas and perspectives that my clients find especially useful with a much broader group of people. If you think other people could benefit from hearing this or other episodes, it would be awesome if you would share it on social media! 

Ratings and reviews from our listeners on Apple Podcasts are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave your review on Apple Podcasts. It’s simple. Just subscribe for the podcast, scroll down through the episodes to get to Ratings & Reviews, tap to rate and write a short review. 

ABOUT ME:

I’m a former international tax lawyer and senior partner with Ernst & Young. I left the law in 2014 to learn how to paint. After a couple years painting and selling my work, I became passionate about helping other people who feel stuck in their careers and lives and want to feel more personally fulfilled, invigorated and soul connected. I now spend my time painting, coaching, and creating live events at the George Russell Academy of Creative Expansion in beautiful Prince Edward County, Ontario, Canada.