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Allowing ourselves the opportunity to take a pause to reevaluate, reset and rest can be challenging in today's fast-paced hustle culture.
Yep, it's that patriarchy showing up in our subconscious again.
This conversation gets personal, as Melissa shares how she came to the realization that she needed to slow down and take a Sacred Pause, beyond the holiday break.
In this episode we explore:
• Creating intentional pauses in our lives
• Why it’s important to tune into what is working and what isn’t in our lives
• Resetting the nervous system to come back to your energetic sovereignty
• How Sacred Pauses allow for expansion and creativity
About the Hosts:
Melissa April - Rebirth Guide, Transformational Coach, Purpose Path Doula & Podcast Host
Melissa holds sacred space for women to re-imagine what a joy-filled life is for them, refine their life’s work and re-birth into the woman that walks with confidence as she brings her wild feminine magic and vision into the world.
Melissa lives with the love of her life and their two beautiful 15 months old twins on the beautiful Westcoast of Canada.
Katherine Blanco - Birth Keeper, Childbirth Educator, Yoga Teacher, Holistic Reproductive Practitioner, Women’s Circle Facilitator, & Podcast Host
Katherine is called is to be a beacon of light for others to find the way back to their innate wisdom and sovereignty. Her practice is rooted in supporting women navigating all facets of their childbearing years, both as an online mentor and in-person guide.
Katherine lives on the Sunshine Coast, BC with her beloved of over 20 years and their four radiant children.
Thanks for listening!
We are so grateful for you! Continue the conversation with us on Instagram @theyonicodes. Join our community of women who celebrate feminine consciousness by merging their divinity and humanity. Together, we unabashedly show up as ALL of who we are in our parenting, businesses, & relationships. If you know someone who would benefit from our message, or enjoy our community, please share using the social media buttons.
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Instagram:
@theyonicodes: www.instagram.com/theyonicodes
@themelissapril: www.instagram.com/themelissaapril
@katherineblancobirth: www.instagram.com/katherineblancobirth
Website:
Melissa April - www.melissamakeiff.com
Katherine Blanco - www.katherineblanco.ca
