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Finding Harmony Podcast

Finding Harmony Podcast

What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love?

The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love.

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Finding Harmony Podcast

Recent

Dec. 3, 2024

Exploring Ancient Archetypes: Astrology, Mythology, and the Spiritual Journey

In this mystical episode of the Finding Harmony Podcast , Harmony Slater and Russell Case welcome the insightful Letao Wang, a spiritual counselor, astro-mythologist, and creator of two stunning oracle decks: Oracle of the C…
Nov. 26, 2024

Activate Your Inner Healing: The Power of Spinal Energetics in Yoga Practice

Join Harmony Slater on the Finding Harmony Podcast as she delves into the transformative world of spinal energetics with guest Zeena Kalisperides. Discover how this powerful practice enhances Ashtanga yoga by connecting with…
Nov. 19, 2024

In Loving Memory of R. Sharath Jois

In this deeply reflective episode, Harmony pauses from her regular programming to honor the life and legacy of her teacher, Shri Sharath Joyce, who recently passed away. Harmony shares personal memories of her time with him …
Nov. 12, 2024

Inner Work & Holiday Harmony: How to heal in hard times

Join Harmony Slater, Russell Case, and guest Patrick Belisle for a heartfelt discussion on navigating the complexities of family dynamics during the holiday season. In this episode, Patrick, a personal development expert an…
Nov. 5, 2024

Yoga as a Lifeline: Surviving Loss and Finding Strength

In this heartfelt episode of Finding Harmony , hosts Harmony Slater and Russell Case sit down with longtime yoga practitioner and teacher Ana Hollis. Ana opens up about her journey with Ashtanga yoga, a practice that has bee…
Oct. 29, 2024

Unraveling the Mysteries of Prana and Subtle Energy

In this transformative episode of the Finding Harmony Podcast , hosts Harmony Slater and Russell Case are joined by legendary yoga teacher and author, Tias Little. With decades of experience and a deep understanding of the s…

About the Host

Harmony Slater Profile Photo

Harmony Slater

Harmony is a National Board Certified Health and Wellness Coach (NBC-HWC) and Certified Quantum Coach.

HARMONY SLATER is one of 10 certified Ashtanga yoga teachers in North America, as well as a National Board Certified Health and Wellness Coach, with an expertise in guiding clients to release unconscious blocks through emotional mastery & somatic work.

She uses a unique combination of Eastern teachings mixed with science-backed psychology to help you rewire your brain for success, while also doing the truly transformational work that addresses your inner child, uncovers unconscious blocks, and reveals deeper desires.

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