Amy Kokoszka
Untamed Myths and Movement
Amy Kokoska leads immersive women’s retreats that integrate yoga, breathwork, and ritual. A seasoned yoga educator, retreat leader, and storyteller, she has over 20 years of experience in Ashtanga, Yin, and trauma-informed practices.
Rooted in the wisdom of Women Who Run with the Wolves, Amy weaves movement, mythology, and deep soul work to guide women on a journey of self-reclamation. She explores the vast space of Chitta Akasha (the inner sky of consciousness) where wild imagination, ancestral wisdom, and embodied movement meet. She previously owned a yoga studio and now devotes her work to leading retreats and deep-dive workshops that bridge ancient wisdom with modern embodiment practices. She is the founder of Women & Wolves, a workshop series exploring the Wounded Healer and Wild Woman archetypes through movement, storytelling, and ritual.
Ashtanga yoga was Amy’s first love and remains the practice she continues to turn to for strength, discipline, and self-discovery. It deepened her relationship with self-practice, fostering resilience, devotion, and inner transformation. She also offers a monthly Primary Led Ashtanga class in Cork, sharing the profound power of the practice with her community.
Discover her work at hayokayoga.org.
