In this episode of Her Leading Story, Julie discusses the emotional highs and lows associated with job searching. She shares personal anecdotes and client stories to help listeners manage the mental and emotional stress that comes with uncertainty, rejection, and the job application process.
Specifically, she discusses these strategies:
1- reframing rejection
2- setting boundaries around how much time you will spend on a job search
3- focusing on the process rather than the outcome
4- building a support system
5- prioritizing self-care
If you’re in the midst of a job hunt or preparing for one - listen to hear concrete tips on developing resilience and making your job search journey as stress-free as possible!
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Production Credits: Produced by Awkward Sage Media
00:00 - Introduction to Her Leading Story
00:39 - The Emotional Roller Coaster of Job Hunting
02:32 - Why Job Searching is Draining
04:28 - Reframing Rejection
06:00 - Setting Boundaries in Job Search
08:18 - Controlling What You Can
09:52 - Building a Support System
11:40 - Focusing on Self-Care and Stress Relief
12:56 - Client Success Story
19:13 - Final Tips and Encouragement
21:54 - Conclusion and Wrap-Up