Menopause Episodes

June 29, 2023

Migraine Management Made Easy: Proven Techniques for Perimenopausal Humans

Does this sound familiar? Are you experiencing frequent migraines that are disrupting your daily life? Have you been told to simply power through the pain, only to find that it doesn't provide the relief you desperately need…
July 6, 2023

What Happens When Advocating for Your Health Is A Matter of Survival

In the depths of despair, Cora Schenberg had just about given up , and was resolved to live a life of inexplicable pain.  But after attending a workshop led by James Yates , she found strength to embark on a relentless pursu…
Dec. 13, 2023

Make the Most of Menopause: Tips on Finding a Doctor, Red Flags, & Non-HRT Options

Welcome to this fourth episode in a series on Menopausal Hormone Therapy. Today, we're getting into the nitty-gritty of selecting the right healthcare provider for your menopause journey, recognizing the warning signs when i…
Feb. 7, 2024

It's never too late to learn: A journey to redefine love and success after 50

In this episode of Pause to Go, host Bree Luck engages in a heartfelt conversation with Dr. Cathy Ames Turner, a pastor, coach, scholar, and mother who achieved her doctorate in her sixties. Reflecting on her transformative …
Feb. 14, 2024

Going feral at fifty! How to reclaim the sensual self and love life

In this episode, we delve into topics revolving around midlife transitions, self-discovery, sensuality, and sexuality. Bree Luck speaks with expert guest Chloe DeSousa, a sex, intimacy, and relationship coach with a focus on…