Episode #332 - Nathan Echols

Nathan Echols recently completed a sub-70 day, supported, thru-hike on the Appalachian Trail. How he was able to even set foot on trail is an extraordinary story. Just two years ago, he suffered a cardiac arrest in his sleep. It was only the rapid response of his wife that saved his life. Yet Nathan had long wanted to thru-hike the Appalachian Trail and he resolved to get it done.

He resumed his training AFTER open heart surgery and, since then, has racked up over 7800 training miles. With the help of his son, Derek, he put together a completely supported hike, with Derek meeting him every day at road crossings, logging roads etc.

He even got off trail for several days when he fell on Moosilauke and injured his face (pictured below).

Nathan's resilience is remarkable, and he wanted to tell his story to prove that, with a lot of determination, and a bit of luck, you can overcome most things in life.

Katie and Sarah are getting to the end of their respective hikes, so we caught up with them both and will check in on them both as they approach the finish.

If you'd like to find out more about "Then The Hail Came," check out George's website at https://georgesteffanos.webador.com/. You can also find George's book on Amazon at this link. https://www.amazon.com/dp/B09QFG4ZR6

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