March 9, 2022

Control The Portion Size (SH+F #161)

Control The Portion Size (SH+F #161)

Paying attention to portion size will help us not to consume too much calories, and will allow us to eat all the foods we enjoy, without having to eliminate any.

Paying attention to portion size will help us not to consume too much calories, and will allow us to eat all the foods we enjoy, without having to eliminate any.