Dec. 12, 2019

Enjoy And Savor The Process Of Preparing And Eating Food (SH+F 049)

Enjoy And Savor The Process Of Preparing And Eating Food (SH+F 049)

Slow down. Take your time and enjoy the processes of both preparing and eating your food. You will be surprised just how much health you get from just destressing from feeding your metabolism.

Apple Podcasts podcast player badge
Spotify podcast player badge
Castro podcast player badge
RSS Feed podcast player badge
Apple Podcasts podcast player icon Spotify podcast player icon Castro podcast player icon RSS Feed podcast player icon
Slow down. Take your time and enjoy the processes of both preparing and eating your food. You will be surprised just how much health you get from just destressing from feeding your metabolism.