Nov. 13, 2019

Focus On Using Proper Form When Exercising (SH+F 045)

Focus On Using Proper Form When Exercising (SH+F 045)

Don't let the time and effort you are putting into your workout go to waste by being lazy with your form on the machines or in the weight room.

Don't let the time and effort you are putting into your workout go to waste by being lazy with your form on the machines or in the weight room.