Dec. 30, 2020

Give Up, Then Start Over Again (SH+F #100)

Give Up, Then Start Over Again (SH+F #100)

How am I celebrating the milestone of hitting 100 episodes of a podcast on maintaining a healthy relationship with food and exercise? By telling you it might be time to give it all up . . . just to start all over again.

How am I celebrating the milestone of hitting 100 episodes of a podcast on maintaining a healthy relationship with food and exercise? By telling you it might be time to give it all up . . . just to start all over again.