July 21, 2021

Prep Yourself For Success (SH+F #128)

Prep Yourself For Success (SH+F #128)

Keep your shoes by the door. Lay your workout clothes out the night before. Keep a bag of gear packed and in your car. Keep water bottles at the ready. Keep healthy snacks in stock. Prepare in advance to help your workouts go smoother.

Keep your shoes by the door. Lay your workout clothes out the night before. Keep a bag of gear packed and in your car. Keep water bottles at the ready. Keep healthy snacks in stock. Prepare in advance to help your workouts go smoother.