Oct. 13, 2021

Reduce Salt And Sugar Intake (SH+F #140)

Reduce Salt And Sugar Intake (SH+F #140)

A high salt and sugar intake can result in serious ‘bad things’ happening to your insides that will affect your health and fitness. Be aware of how much of each is going into your body.

A high salt and sugar intake can result in serious ‘bad things’ happening to your insides that will affect your health and fitness. Be aware of how much of each is going into your body.