Sept. 18, 2023

Take A ‘Before’ Picture Of Yourself And Place It Prominently - SH+F 190

Take A ‘Before’ Picture Of Yourself And Place It Prominently - SH+F 190

‘Before and After’ photos are a great way to show your progress in your fitness journey. But just having the ‘Before’ picture while you work towards the eventual ‘After’ is a great way to keep you motivated, as you can see just how much progress you...

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‘Before and After’ photos are a great way to show your progress in your fitness journey. But just having the ‘Before’ picture while you work towards the eventual ‘After’ is a great way to keep you motivated, as you can see just how much progress you have made ‘Now.’