June 23, 2021

Talk To Someone You Trust If You're Feeling Down (SH+F #124)

Talk To Someone You Trust If You're Feeling Down (SH+F #124)

Depression affects over 260 million people worldwide. It is a common affliction that can manifest differently, the most common being feelings of hopelessness or worthlessness. If you are going through bouts of depression, severe or not, you are not...

Depression affects over 260 million people worldwide. It is a common affliction that can manifest differently, the most common being feelings of hopelessness or worthlessness. If you are going through bouts of depression, severe or not, you are not alone. Reach out to someone you trust, such as a family member, friend, colleague, or mental health professional.