Feb. 2, 2022

Weight Loss Is Not Necessarily A Healthy Goal For Everyone (SH+F #156)

Weight Loss Is Not Necessarily A Healthy Goal For Everyone (SH+F #156)

Even if you’re doing it for physical health reasons, obsessing over the number on the scale isn’t always good for your mental health.

Even if you’re doing it for physical health reasons, obsessing over the number on the scale isn’t always good for your mental health.