April 21, 2021

Workout. Don’t Clock Watch. (SH+F #115)

Workout. Don’t Clock Watch. (SH+F #115)

To get the most out of your workout at the gym, limit your phone use and keep your focus on the reps, not the clock.

To get the most out of your workout at the gym, limit your phone use and keep your focus on the reps, not the clock.