Steps To Your Better You

If you can spare a minute and a half, you can learn a full lesson in personal development. Steps To Your Better You offers tips for improved living that are quick to digest and simple to implement with a runtime of just 90 seconds. New episodes of the podcast released every Wednesdays in your podcast feed or the website yourbetteryou.info.

Recent Episodes

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April 23, 2024

Positive Affirmations Are Great Tools To Combat Negative Self-Talk (STYBY 413)

Using daily affirmations to challenge and overcome negative self-talk, building self-esteem and motivation is a great way to, well, challenge and overcome negative self-talk, building self-esteem and motivation.

April 16, 2024

You Are Not Too Old To Build Self-Discipline (STYBY 412)

Whether young or young at heart, self-discipline is a skill that can be developed or improved. Implement small, consistent actions to strengthen self-control and follow through on your commitments.

April 9, 2024

Review Your ‘Five Closest People List’ (STYBY 411)

It may be time to remove a few people from your list or take yourself off another person’s list for them.

April 2, 2024

Turn Your List Of Goals Into A List Of Quests (STYBY 410)

Set yourself up for more adventure and less frustration in accompanying tasks and learning new skills by calling them ‘quests’ and checking them off as missions accomplished.

March 26, 2024