Jan. 30, 2018

STYBY #088 - You Should Sleep More

STYBY #088 - You Should Sleep More

I am glad the fad of master gurus telling the world it needs more nap time is dying. The best way to get proper rest is simply to go to bed a little earlier and wake up a little later.

I am glad the fad of master gurus telling the world it needs more nap time is dying. The best way to get proper rest is simply to go to bed a little earlier and wake up a little later.