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This week Alena and Alexandra come back together and jump into their ideas about generational trauma. They share tips on how they have each started working on identifying their ancestral patterns and healing from them. It’s especially hard to realize what we have already passed on to kids and Alena and Alexandra talk about that as well.
Connect with Alexandra on her website, forwardtojoy.com, or send her an email at alexandra@forwardtojoy.com.
Portions or topics on this show may be triggering. Please seek professional help or assistance if needed.
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