Sign up to get updates from us
Revolved triangle pose - aaahhh, sometimes when I just hear this posture as the next one coming up in class I feel a slight twinge, knowing that this posture is one that I find quite challenging
A deep twisting pose, revolved triangle strengthens and stretches the legs, opens the chest to improve breathing, relieves mild back pain, and improves your sense of balance. This pose especially opens the hamstrings and hips and as a result, it is often helpful to have a yoga prop available in order to help be in this pose, such as a yoga block.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
