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What happens when we play outside?
We become healthier - both mentally and physically
We become more creative and more focused
We connect - with nature, each other, and ourselves
Let’s Take This Outside: a new podcast hosted by me - Mary Anne Ivison - an aspiring outdoor athlete and nature lover.. I speak to athletes, outdoor professionals, and scientists about their connection to nature, how it affects their performance and everyday life.
Brad played for both the Calgary Stampeders and the Ottawa Redblacks, and was twice named the CFL’s most Outstanding Canadian and has won two Grey Cups.
Frank Wolf is a Canadian adventurer, writer, filmmaker, and environmentalist.
Dr. Sasha Gollish is a passionate advocate for gender equity in sport, a Team Canada middle- and long-distance runner, and a dedicated mentor to young athletes.
The Rideau Lakes Cycle Tour is a two-day cycle tour organised by the Ottawa Bicycle Club that takes its riders from Ottawa to Kingston and back.
Judy Kasiama is an athlete, community activist, disruptor, and content creator, and founder of Colour the Trails.
Trixie Pacis is an emerging Filipina-Canadian filmmaker, including her latest documentaries Wildflowers and Wild Aerial.
