June 15, 2021

Rethinking Insomnia with Dr. Stasha Gominak

Rethinking Insomnia with Dr. Stasha Gominak

Insomnia affects over 30% of Americans today. In this episode, Mike Sea talks to neurologist and sleep medicine expert, Dr. Stasha Gominak about her ground-breaking and extensive experience in researching and treating sleep disorders like insomnia. Both nutritional and traditional approaches are discussed, as well as strategies for maintaining a healthy sleep cycle.

www.drgominak.com

https://drgominak.com/wp-content/uploads/2017/03/Med-Hypoth-vitamin-d-sleep-gominak.pdf

https://drgominak.com/wp-content/uploads/2017/03/Med-Hypoth-2nd-article.pdf

https://drgominak.com/wp-content/uploads/2017/03/Gominak-commensal-Gi-D.pdf

https://drgominak.com/wp-content/uploads/2017/03/Gominak-pantothenic-acid-deficiency.pdf

https://drgominak.com/wp-content/uploads/2019/03/Oral-Health-Article.pdf

https://drgominak.com/wp-content/uploads/2019/09/Sleep-D-Brain-Health.pdf

 

Learn more about your ad choices. Visit megaphone.fm/adchoices