Improving Our Mental Health Through The Power of Music
If you are a listener of The Boiling Point, you know that music is a huge part of Greg’s life. You’ll also know that we are massive advocates of improving mental health. Last year we launched a partnership series, Shifting The Employee Experience, that saw Dave joined by Dr Bill to share his mental health expertise in the workplace. Today’s guest is bringing the two worlds of music and mental health together in a series of projects we couldn’t be more excited to learn about.
In his day job, he works with Deloitte Canada, but Terry Stuart co-founder of The Awesome Music Project opens our eyes to how music should help improve mental health. He and his co-founder Rob are not just putting that idea out there. They are selling a book and using other methods to raise funds to support research led by the Centre for Addiction and Mental Health to get the scientific data to prove what every music lover knows. Music can evoke emotions to help us through our mental health struggles. The Awesome Music Project has even started another piece of their efforts called AMP4LIFE that is bringing music therapists virtually into long-term care, schools, and other locations being so harshly affected by the pandemic's mental stress.
Learn more about your ad choices. Visit megaphone.fm/adchoices