The Mental Approach To Youth Sports

Edwar Gonzalez also shares his philosophy on the mental side of hitting, focusing on the process, preparation, and the ability to make adjustments. He highlights the challenges of transitioning to the big leagues and the need for players to constantly …

In this episode of the Mental Approach Podcast, Todd Arkell interviews Reggie Calhoun Jr., the founder and president of RPA College Prep and the director of operations for 5430, the Colorado Buffaloes NIL collective. They discuss athlete development, the cycle …

Jason Ferber, the founder of Real Ballers National Teams and co-founder of Evolution Events, shares his journey from humble beginnings in Coney Island to becoming a successful coach and social media influencer.

Dr. Alex Auerbach, a performance psychologist and executive coach, shares his background and journey into sports psychology and mental performance.

Curtis Peltier, founder of Mindset U, shares his baseball journey and discusses the importance of mindset and mental performance in youth sports. He emphasizes the need to embrace the challenges and small daily tasks that lead to success, rather than …

Our discussion centers around how visual psychology is crucial for athletes performance. Mindfulness techniques may not always benefit elite athletes. Open focus training helps athletes manage stress and anxiety and the eyes play a significant role in mental performance.