Wellness Reality Check
Jess and Ashley are two health practitioners, moms and best friends trying to navigate the world of holistic health in a balanced productive way that brings health to our lives instead of dogmatic extremes. We'll be breaking down health trends, interviewing your favorite health influencers and ...
Recent Episodes
22 - Healing Out Loud with Dr Courtney Kahla
In Episode 22 Jess & Ash speak to Dr Courtney Kahla all about healing after divorce.
21 - Mental Hell to Somatic Healing: Jenna Hamm's Raw, Real Comeback
In Episode 21, Jess & Ash interview Jenna Hamm Integrative Trauma Therapist.
20 - Q and A with Jess & Ash
In Episode 20 Jess & Ash answer a Q & A from questions asked on instagram.
19 - Above the Pain: Harnessing Feminine Strength in Birth with Leah …
In Episode 20 we speak with Leah Barto about hospital birth, birthing center, home births, and free births.
18 - Breaking Down Health Trends
Episode 18 Ash and Jess break down a lot of health trends that are popular right now.
17 - Taking Responsibility of Your Own Healing with Paula Salas
In Episode 17 Ash and Jess interview board certified holistic health practitioner Paula Salas
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