Ep. 158: No BS Nutrition | Laura’s Path to Food Freedom and Fitness

Eating Right, Living Bright: Laura’s Journey to Food Freedom

Meet Laura, the NO Bull Shit Nutrition Coach who’s changing the weight loss game with her company, Empower Nutrition. Fed up with the endless cycle of fad diets and ‘quick fixes,’ Laura turned her personal battle with dieting into a passionate career as a Registered Dietitian. In this episode, she spills the beans on the secret to sustainable weight loss and how personalizing your food and fitness regime is the key to never having to ‘diet’ again.

Laura’s approach is all about empowerment and fitting weight loss into your life, not the other way around. She shares her philosophy of progress over perfection and explains why the best time to start your journey is now. Ditch the unsustainable methods and get ready to embrace a plan that’s as unique as you are. Whether you’re looking to shed a few pounds or completely overhaul your relationship with food, Laura’s insights and enthusiasm will leave you motivated to start living your best life, one bite at a time.

To learn more on coaching in life, business or fitness, go to https://deltafitlife.com for more information.