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In this Episode
Coming from a generation of mental health and trauma can rain on anyone's parade. However, our guest author, Sandy Joy Weston, has always found some way to keep thinking positively no matter the storm has come her way. Physically, mentally, emotionally, and even spiritually. This allowed her to rise from the projects to owning and training her more well-known clients over the years. So, come with us as we go beyond the G.A.M.E. changing system in her book, Train Your Head & The Body Will Follow - Reach Any Goal In 3-Minutes a Day while discovering the ups and downs that have challenged her positive outlook on life.
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